We donât know for certain who wrote the Psalms. Some are attributed to King David, but for most of them, the writers remain anonymous. Yet after reading the Psalms, we feel as if we know the hearts of the psalmists, even if we donât know their names. We do know that the Psalms were an important part of worship among the Israelites, and we know that the Savior quoted them often. In the Psalms, we get a window into the soul of Godâs ancient people. We see how they felt about God, what they worried about, and how they found peace. As believers today, all over the world, we still use these words in our worship of God. Itâs almost like the writers of the Psalms had a window into our souls, because they expressed how we feel about God, what we worry about, and how we find peace.
For an overview of the book of Psalms, see âPsalmsâ in the Bible Dictionary.
Ideas for Learning at Home and at ChurchAs you read the Psalms, you might notice how often the writers express fear, sorrow, or anxiety. Such feelings are normal, even for people of faith. But what makes the Psalms inspiring is that they also offer inspiring solutions, including complete trust in the Lord. As you read Psalms 1; 23; 26â28; 46, write down:
Invitations to trust the Lord.
Words that describe Him.
Words that describe the peace, strength, and other blessings He provides.
Words that describe people who trust Him.
Also watch for the vivid imagery and symbols that the Psalms use to teach about the Savior. For example, in Psalm 23, what do phrases like âlie down in green pasturesâ or âstill watersâ (verse 2) bring to mind? What could the comforting ârodâ and âstaffâ (verse 4) symbolize? What might it mean for our âcupâ (verse 5) to run over?
Several of the psalms point to the mortal life of Jesus Christ. Christians in New Testament times saw these connections too. Consider reading the following scripture references. Look for connections between the words in these psalms and the life of the Savior:
Psalm 31:5 and Luke 23:46
What do you learn from studying these connections? What scriptural prophecies and promises havenât been fulfilled yet? What do you find in these promises that gives you hope for the future?
Reading Psalms 8; 19; 33 might inspire you to consider the Lordâs many wonderful creations. Pay attention to your feelings as you do. You might also want to sing or ponder the words of a song related to these psalms, such as âHow Great Thou Artâ (Hymns, 86). How do the Lordâs creations âdeclare the glory of Godâ to you? (Psalm 19:1). You could also read about the experience Elder GĂ©rald CaussĂ© had that reminded him of Psalm 8 (see âLove All; Love Each,â Liahona, May 2026, 44). What experiences have led you to ponder âthe miracle of Godâs relationship with usâ?
Here are some other hymns inspired by the Psalms:
Psalm 23: âThe Lord Is My Shepherdâ (Hymns, no. 108)
Psalms 23:6; 150: âPraise to the Lord, the Almightyâ (Hymns, no. 72)
Psalm 26:8: âWe Love Thy House, O Godâ (Hymns, no. 247)
Psalm 27:1: âThe Lord Is My Lightâ (Hymns, no. 89)
Psalms 33:1â6; 95:1â6: âFor the Beauty of the Earthâ (Hymns, no. 92)
Psalm 37:3â9: âBe Still, My Soulâ (Hymns, no. 124)
Psalm 148: âAll Creatures of Our God and Kingâ (Hymns, no. 62)
Use music. President Dallin H. Oaks said: âThe singing of hymns is one of the best ways to put ourselves in tune with the Spirit of the Lord. ⊠Sacred music has a unique capacity to communicate our feelings of love for the Lord. This kind of communication is a wonderful aid to our worship. ⊠Our hymns contain matchless doctrinal sermons, surpassed only by the scriptures in their truth and poetic impactâ (âWorship through Music,â Ensign, Nov. 1994, 10, 11; see also Tracy Y. Browning, "Tune Your Heart to Jesus Christ: The Sacred Gift of Primary Music," Liahona, Nov. 2025, 9â11). What hymns related to the Psalms could you listen to or sing to enhance your worship this week?
In the Psalms, words like testimony, statutes, commandment, and judgments can refer to the word of the Lord. Keep that in mind as you read Psalm 19:7â11. What do these verses suggest to you about the word of the Lord? What does Psalm 29 teach you about His voice? In your experience, how has the word or voice of the Lord matched these descriptions?
Because the temple at Jerusalem was built on a hill, the phrase âhill of the Lordâ (Psalm 24:3) could refer to the temple or to the presence of God. What does this add to your understanding of Psalm 24? What does it mean to you to have âclean hands, and a pure heartâ? (verse 4). As you read Psalms 26â27, what else do you learn about the house of the Lord?
At times, we might be discouraged to hear that we need to be pure to enter the presence of God. After all, we all struggle, and none of us are perfect. What hope do you find in Elder David A. Bednarâs message âClean Hands and a Pure Heartâ? (Ensign or Liahona, Nov. 2007, 80â83). How could you use his message to help someone who feels overwhelmed with wanting to be perfect? Consider how you can receive the Saviorâs help in your efforts to have âclean hands, and a pure heart.â
See also Bradley R. Wilcox, âWorthiness Is Not Flawlessness,â Liahona, Nov. 2021, 61â67.
For more, see this monthâs issues of the Liahona and For the Strength of Youth magazines.
Text:Stuart K. Hine, 1899â1989. *Authorâs original words areworksandmighty.
By Elder Gérald Caussé
Of the Quorum of the Twelve Apostles
Some time ago, a journalist asked me this simple yet profound question: âWhat do you know now, after being ordained as a member of the Quorum of the Twelve Apostles?â My response came instantly: âI have learned that I can love even more.â
Over the past few months, my wife, Valérie, and I have been deeply moved by the outpouring of love and prayers from Saints around the world. Through you, my dear brothers and sisters, we have felt the love of God more intensely than ever before in our lives. And in response, our own ability to love has grown in ways we never expected.
Christlike love grows and multiplies as it is shared. When we show others the pure love of Christ, they come to recognize more fully how deeply the Lord cares for themâand, in turn, their own capacity to love is enlarged and strengthened.
Years ago, while spending peaceful time in the beautiful countryside, I stepped outside after sunset to rest on a lounge chair. The night was so dark that I could hardly see anything. Instinctively, I looked up and noticed a tiny flickering point of light, then another. As my eyes adjusted to the darkness, the sky filled with stars.
I thought, âThis is like our relationship with God.â Some think He is distant, and life feels heavy as a result. But if they pause to reflect on His presence in their lives, they will find that He is nearâquietly present, far closer than they imagine.
As I pondered this idea, a question from one of Davidâs psalms came to mind:
âWhen I consider thy heavens, the work of thy fingers, the moon and the stars âŠÂ ;
The answer that follows is deeply comforting: âThou hast made him a little lower than the angels, and hast crowned him with glory and honour.â
This is the miracle of Godâs relationship with us: The universe is vast beyond comprehension, yet every soul carries infinite worth in the eyes of our Creator. Though we may seem small in a physical sense, each of us is personally known, remembered, and loved by our Eternal Father and by His Son, Jesus Christ.
In 1905, after a conversation with a friend who had long endured serious health challenges, Civilla D. Martin found inspiration for the beloved hymn âHis Eye Is on the Sparrow.â When Civilla asked her friend how she avoided discouragement, she replied, âHow can I be discouraged when my Father watches the sparrows, and I know He loves and cares for me?â
Her words echoed the Saviorâs teaching that no sparrow falls without the Fatherâs noticeâand that even âthe very hairs of [our] head are all numbered.â Elder Neal A. Maxwell added that the God who governs galaxies also guides our personal lives. âGod is in the details!â he said. ââŠÂ He knows and loves each and all of mankind!â
I bear witness of this truth: God and His Son, Jesus Christ, love allâand They love each.
While studying scriptures in English, I noticed dozens of verses in which the words all and each (or every) appear together. For example, we learn in Mosiah: âHe [speaking of the Lord] remembereth every creature of [His] creating, [and He] will make [Himself] manifest unto all.â
The word all speaks to the universal reach of Godâs love. The word each (or every) testifies of His power to care for each individual soul.
This dual reality is most clearly manifested in Jesus Christâs Atonement. All sons and daughters of God, without exception, will receive a full opportunity to access its supernal blessings. Yet it is a remarkably intimate gift, tailored to each individualâs needs and applied to one person at a time.
As disciples of Jesus Christ, we bear witness of Him whenever we share His love with all around usâand help it take root in each person we meet.
To love all and to love each are not two different kinds of love but the same divine love expressed on two scalesâone expansive enough to embrace the whole world and the other personal enough to notice a single individual with unique needs, circumstances, and life story.
First, loving all.
Are we selective, or exclusive, in determining who deserves our love, or do we extend Christlike love to all with whom we associate?
The Lord asked, âIf ye salute your brethren only, what do ye more than others?â To Him, all people upon this earth are our neighborsâthere are no strangers or outcasts, only brothers and sisters.
The Prophet Joseph Smith taught that âa man filled with the love of God, is not content with blessing his family alone, but ranges through the whole world, anxious to bless the whole human race.â
Discipleship was never meant to be a comfortable circle of familiar friends focused on their own interests. Rather, our congregations are a beautiful mosaicâenriched by diverse backgrounds, cultures, and experiencesâyet united in devotion to Christ.
Service in the Church expands our circle of love and widens our associations. We meet people from all walks of lifeânew friends, brothers and sisters in need, recent converts, and missionary or ministering companions. We donât serve only those we already love; rather, we come to love people as we serve them.
Second, loving each.
Do we interact superficially with others, or do we genuinely seek to know and care for each person we meet?
Though He was often surrounded by multitudes, the Savior always gave His full attention to the oneâone sheep, one leper, one Samaritan woman, one little child, one soul at a time. In His love, no one was ever lost in the crowd.
Likewise, in the Church of Jesus Christ, there should be no anonymity. As we enter the fold of Christ through sacred covenants, we are known, accounted for, and cared forâone person at a time.
Through my service, both in and out of the Church, I have learned that even those people who at first seemed insignificant have become some of the most remarkable and uplifting individuals I know. There is wonderful depthâso much to loveâin every soul.
I have always enjoyed the tale of Beauty and the Beastânot only because it is set in France or because I can easily relate to LumiĂšreâs lovely accent but because of the beautiful truth it illustrates.
Belle is taken prisoner in a haunted castle by a fearsome and repulsive beastâwho is, in fact, a young prince trapped by a spell in the body of a terrifying monster. Rather than judging him by his appearance, Belle learns to see beyond it. She comes to understand that the Beastâs bitterness, rude manners, and sudden anger are only a facade, hiding a wounded soul yearning to love and be loved.
Through Belleâs patience, personal kindness, and loving care, an astonishing transformation beginsâone that starts deep within the Beastâs soul and ultimately changes even his outward appearance. The spell is broken, and the young prince is restored, bringing great joy to all who gather to celebrate their new king and queen.
In a similar way, as we extend Christlike love to each person we serve, our eyes are opened to their divine potential. We begin to see them as the Lord sees themâmortal souls with the capacity to become exalted beings through the Saviorâs restoring power and grace.
As we care for each soul, we help connect them to the Savior, inviting them to be healed and transformed through His atoning blood. In return, our own lives are blessedâwe become more like the Savior and are filled with great joy.
My dear brothers and sisters, as one of His special witnesses, I testify that our Savior, Jesus Christ, loves us more than we can ever imagine. In the words of the hymn, âFor His eye is on the sparrow, and I know He watches me.â
May we follow the Lordâs perfect example and learn to love all and to love each, just as He does. In the name of Jesus Christ, amen.
See Sara Jane Weaver, host, Church News podcast, episode 269, âElder GĂ©rald CaussĂ© on Serving as a Lifelong Witness of the Name of Jesus Christ,â Church News, Dec. 2, 2025, thechurchnews.com.
Psalm 8:5; see also 1Â Nephi 11:17; Moses 1:24â39.
See GĂ©rald CaussĂ©, âWe Are the Architects of Our Own Happinessâ (Church Educational System devotional for young adults, Nov. 4, 2012), Gospel Library.
âHis Eye Is on the Sparrow,â Hymns for Home and Church, Gospel Library.
See Hymn Helps, âAbout the Hymns: His Eye Is on the Sparrow,â Gospel Library.
See Matthew 10:29â31.
See Neal A. Maxwell, âEncircled in the Arms of His Love,â Liahona, Nov. 2002, 18; emphasis added.
Mosiah 27:30, emphasis added; see also Deuteronomy 33:3; Mark 16:15; Luke 4:40; John 6:45; Romans 14:10â12; 2Â Corinthians 5:10; Ephesians 4:6â7; 1Â Nephi 19:17; 2Â Nephi 9:21; Mosiah 16:1; 27:31; Alma 26:37; Mormon 3:20; 9:22; Doctrine and Covenants 18:28; 58:64.
See GĂ©rald CaussĂ©, âCompensating Blessings,â Liahona, May 2025, 95.
See GĂ©rald CaussĂ©, âA Living Witness of the Living Christ,â Liahona, May 2020, 40.
See Matthew 5:46â47.
See GĂ©rald CaussĂ©, âYe Are No More Strangers,â Liahona, Nov. 2013, 49â51.
Teachings of Presidents of the Church: Joseph Smith (2007), 426.
See Russell M. Nelson, âBlessed Are the Peacemakers,â Liahona, Nov. 2002, 41.
Opportunities also abound to extend the Saviorâs love beyond our Church congregations and to care for those in need, whoever and wherever they may beâwithin our communities or in faraway countries.
See Luke 15:4â7.
See John 4:5â29.
See Matthew 18:1â5; Mark 9:36â37; Luke 9:47â48; 3Â Nephi 17:21â24.
See Neal A. Maxwell, âEncircled in the Arms of His Love,â 18.
See Moroni 6:4.
âHis Eye Is on the Sparrow,â Hymns for Home and Church, Gospel Library.
Text:James Montgomery, 1771â1854; based onPsalm 23
Text:Joachim Neander, 1650â1680; trans. by Catherine Winkworth, 1829â1878
Text:William Bullock, 1797â1874
Text:James Nicholson, 1828â1876
Text:Folliott S. Pierpoint, 1835â1917
Text:Katharina von Schlegel, b. 1697; trans. by Jane Borthwick, 1813â1897.
Text:St. Francis of Assisi, 1182â1226; trans. by William H. Draper, 1855â1933. English translation © G. Schirmer, Inc.
By Elder Dallin H. Oaks
Of the Quorum of the Twelve Apostles
President Hunter, we have been thrilled by your inspired message. We express our love to you. We also congratulate the newly called and sustained General Authorities and general officers of the Church.
Our hearts have united with the Mormon Youth Chorusâs spirited singing of Charles Wesleyâs inspired words, âRejoice, the Lord is King! Your Lord and King adore!â (Hymns, 1985, no. 66). With the events of this solemn assembly, we have also felt the overwhelming gratitude expressed in our beloved hymn âWe Thank Thee, O God, for a Prophetâ (Hymns, 1985, no. 19). We have rejoiced in the privilege of sustaining President Howard W. Hunter as President of the Church and Presidents Hinckley and Monson as his Counselors. In this worldwide assembly, we have pledged our prayers and best efforts to support the men whom the Lord has called to lead his church. I testify that what we have done has been recorded in the heavens and that each of us will be accountable to God for the way we respond to the leadership we have sustained in this solemn and sacred way.
Last spring I made my first visit to BrasĂlia, Brazil. Over three thousand Saints gathered for a regional conference. The printed program listed the musical numbers, but the Portuguese words meant nothing to me. But when their beautiful choir began to sing, the music crossed all barriers of language and spoke to my soul:
The morning breaks, the shadows flee;
Lo, Zionâs standard is unfurled! âŠ
The dawning of a brighter day
Majestic rises on the world.
[âThe Morning Breaks,â Hymns, 1985, no. 1]
Through the miracle of sacred music, the Spirit of the Lord descended upon us, and we were made ready for gospel instruction and worship.
The First Presidency has said:
âInspirational music is an essential part of our church meetings. The hymns invite the Spirit of the Lord, create a feeling of reverence, unify us as members, and provide a way for us to offer praises to the Lord.
âSome of the greatest sermons are preached by the singing of hymns. Hymns move us to repentance and good works, build testimony and faith, comfort the weary, console the mourning, and inspire us to endure to the endâ (Hymns, 1985, p. ix).
The singing of hymns is one of the best ways to put ourselves in tune with the Spirit of the Lord. I wonder if we are making enough use of this heaven-sent resource in our meetings, in our classes, and in our homes.
Last July I visited the Churchâs Polynesian Cultural Center in Hawaii. Before the evening show of dancing and music from various island cultures, I went backstage to thank the performers. I arrived during those frantic moments before the show began. Scores of performers were hurrying through the last-minute tasks required to coordinate their efforts in a fast-moving performance. I wondered how the director would bring this turmoil to order in preparation for my brief remarks.
It happened as if by miracle. On signal, one strong voice began, and the strains of âWe Thank Thee, O God, for a Prophetâ quickly swelled into a beautiful chorus as the uniquely talented young people brought their thoughts into harmony with the Lord.
We had a similar experience in our family. Last spring some of our children and fourteen of our grandchildren had a family outing in the mountains. One of our activities was a meeting to share experiences and testimonies. We gathered at the appointed time, but the little people were only gathered in body. The large spirits in those little bodies were clamoring for more of the exciting outdoor activities they had been enjoying. The cabin where we met was too small to contain them, and it seemed as if a dozen restless children and their outcries were ricocheting off the walls in every direction. Grandparents will appreciate the apprehension I felt at trying to sponsor something serious in that setting.
Suddenly the instinctive wisdom of young mothers rescued our efforts. Two mothers began to sing a song familiar to the children. Others joined in, and within a few minutes the mood had changed and all spirits were subdued and receptive to spiritual things. I offered a silent prayer of thanks for hymns and for mothers who know how to use them!
The singing of hymns is one of the best ways to learn the doctrine of the restored gospel. Elder Stephen D. Nadauld captured this unique strength in some lines he wrote and shared in a General Authority meeting:
If I would teach with power
The doctrine and the plan,
Iâd wish for gentle music
To prepare the soul of man.
And then to press forever
These truths upon his mind,
Weâd sing the hymns of Zion
With their messages sublime.
The scriptures contain many affirmations that hymn singing is a glorious way to worship. Before the Savior and his Apostles left the upper room where they had the sublime experience of the Last Supper, they sang a hymn. After their hymn, the Savior led them to the Mount of Olives (see Matt. 26:30).
The Apostle Paul advised the Colossians that they should be âteaching and admonishing one another in psalms and hymns and spiritual songs, singing with grace in your hearts to the Lordâ (Col. 3:16; see also Alma 26:8).
Modern revelation reaffirms the importance of sacred music. In one of the earliest revelations given through the Prophet Joseph Smith, the Lord appointed Emma Smith âto make a selection of sacred hymns, as it shall be given thee, which is pleasing unto me, to be had in my church.
âFor my soul delighteth in the song of the heart; yea, the song of the righteous is a prayer unto me, and it shall be answered with a blessing upon their headsâ (D&C 25:11â12).
In a revelation given through another prophet a generation later, the Lord commanded his people to âpraise the Lord with singing, [and] with musicâ (D&C 136:28).
This direction to praise the Lord with singing is not limited to large meetings. When the Lordâs Apostles meet in modern times, the singing of hymns is still part of their meetings. The weekly meetings of the First Presidency and Quorum of the Twelve Apostles in the Salt Lake Temple always begin with a hymn. Elder Russell M. Nelson plays the organ accompaniment. Members of the First Presidency, who conduct these meetings, rotate the privilege of selecting the opening song. Most of us record the date each hymn is sung. According to my records, the opening song most frequently sung during the decade of my participation has been âI Need Thee Every Hourâ (Hymns, 1985, no. 98). Picture the spiritual impact of a handful of the Lordâs servants singing that song before praying for his guidance in fulfilling their mighty responsibilities.
The veil is very thin in the temples, especially when we join in worshipping through music. At temple dedications I have seen more tears of joy elicited by music than by the spoken word. I have read accounts of angelic choirs joining in these hymns of praise, and I think I have experienced this on several occasions. In dedicatory sessions featuring beautiful and well-trained choirs of about thirty voices, there are times when I have heard what seemed to be ten times thirty voices praising God with a quality and intensity of feeling that can be experienced but not explained. Some who are listening today will know what I mean.
Sacred music has a unique capacity to communicate our feelings of love for the Lord. This kind of communication is a wonderful aid to our worship. Many have difficulty expressing worshipful feelings in words, but all can join in communicating such feelings through the inspired words of our hymns.
When a congregation worships through singing, all present should participate. Here I share another experience. I had finished a special assignment on a Sunday morning in Salt Lake City and desired to attend a sacrament meeting. I stopped at a convenient ward meetinghouse and slipped unnoticed into the overflow area just as the congregation was beginning to sing these sacred words of the sacrament song:
âTis sweet to sing the matchless love
Of Him who left his home above
And came to earthâoh, wondrous planâ
To suffer, bleed, and die for man!
[ââTis Sweet to Sing the Matchless Love,â Hymns, 1985, no. 177]
My heart swelled as we sang this worshipful hymn and contemplated renewing our covenants by partaking of the sacrament. Our voices raised the concluding strains:
For Jesus died on Calvary,
That all thru him might ransomed be.
Then sing hosannas to his name;
Let heavân and earth his love proclaim.
As we sang these words, I glanced around at members of the congregation and was stunned to observe that about a third of them were not singing. How could this be? Were those who did not even mouth the words suggesting that for them it was not âsweet to sing the matchless loveâ or to âsing hosannas to his nameâ? What are we saying, what are we thinking, when we fail to join in singing in our worship services?
I believe some of us in North America are getting neglectful in our worship, including the singing of hymns. I have observed that the Saints elsewhere are more diligent in doing this. We in the center stakes of Zion should renew our fervent participation in the singing of our hymns.
There are a few conventions all of us should observe as we worship through music. As we sing we should think about the messages of the words. Our hymns contain matchless doctrinal sermons, surpassed only by the scriptures in their truth and poetic impact.
We depend on our choristers and organists to lead us at the prescribed pace. Too slow or too fast can detract from a worshipful mood.
We should be careful what music we use in settings where we desire to contribute to worship. Many musical numbers good for other wholesome settings are not appropriate for Church meetings.
Our hymns have been chosen because they have been proven effective to invite the Spirit of the Lord. A daughter who plays the violin described that reality. âI love to play classical music,â she said, âbut when I play our hymns, I can just feel the Spirit of the Lord in my practice room.â
Soloists should remember that music in our worship services is not for demonstration but for worship. Vocal or instrumental numbers should be chosen to facilitate worship, not to provide performance opportunity for artists, no matter how accomplished.
Our sacred music prepares us to be taught the truths of the gospel. This is why we are selective in the kinds of music and the kinds of instruments we use in our worship services. This is why we encourage our choirs to use the hymnbook as their basic resource. We can make selective use of other music that is in harmony with the spirit of our hymns, such as Charles Gounodâs marvelous âO Divine Redeemer,â sung at the funeral of President Ezra Taft Benson. But a hymnbookâs hymn is often the most inspiring and appropriate musical selection for a choir, a vocalist, or an instrumentalist (see Michael F. Moody, âConversation: Learning and Singing Hymns,â Ensign, Aug. 1994, p. 79).
Sacred music can help us even where there is no formal performance. For example, when temptation comes, we can neutralize its effect by humming or repeating the words of a favorite hymn (see Boyd K. Packer, in Conference Report, Oct. 1973, pp. 21â26; or Ensign, Jan. 1974, pp. 25â28).
Our hymns can work their miraculous effect even when the chorus of voices is few and even when hardly a sound can be heard. I felt this a few months ago as I participated in a musical performance that was unique in my church experience. I had been invited to speak at the Great Basin LDS Deaf Conference, hosted by the Salt Lake Valley (Deaf) Ward of the Salt Lake Park Stake. Over three hundred deaf brothers and sisters were in attendance. The members of the stake presidency and I were almost the only adults in the congregation who could hear and who attempted to sing audibly. The rest of that large assembly sang with their hands. Hardly a lip moved, and hardly a sound was heard except the organ and four faint voices from the stand. In the audience, all hands moved in unison with the leader as the audience signed, âThe Spirit of God like a fire is burning!â (Hymns, 1985, no. 2). As we sang together, the Spirit of the Lord descended upon us, and we were made ready for prayer. Our sacred music is a powerful preparation for prayer and gospel teaching.
We need to make more use of our hymns to put us in tune with the Spirit of the Lord, to unify us, and to help us teach and learn our doctrine. We need to make better use of our hymns in missionary teaching, in gospel classes, in quorum meetings, in home evenings, and in home teaching visits. Music is an effective way to worship our Heavenly Father and his Son, Jesus Christ. We should use hymns when we need spiritual strength and inspiration.
We who have âfelt to sing the song of redeeming loveâ (Alma 5:26) need to keep singing that we may draw ever closer to him who has inspired sacred music and commanded that it be used to worship him. May we be diligent in doing so is my humble prayer, which I offer with a testimony of the truthfulness of the gospel of Jesus Christ and of the divine calling of those we have sustained today. In the name of Jesus Christ, amen.
By Sister Tracy Y. Browning
Second Counselor in the Primary General Presidency
One of the blessings of my service in Primary is that my heart has learned to love in languages that my tongue does not speak. I have found joy in connecting with fellow Saints through the shared language of sacred music. And especially through the simple songs of Primary, the Holy Spirit has transcended language barriers and filled my heart with His whispering. In childrenâs voices, the love of God and His Son, Jesus Christ, has been proclaimed in clear, piercing truth.
Although I did not grow up in Primary, the Spirit has quickly taught me the sacredness of its songs, and they have become part of my personal worship. Primary songs have carried a holy influence in my life and have lifted my soul, taught me eternal truths, and drawn me nearer to the Savior and to His gospel.
President Dallin H. Oaks once taught that âthe singing of hymns is one of the best ways to learn the doctrine of the restored gospel.â Those words are true for all of us but are especially so for children. Primary music is one of Godâs most tender tools for planting the seeds of testimony in the hearts of the Saviorâs youngest disciples. Parents, leaders, and teachers give nourishment to that seed as they testify to and invite the testimonies of children of all they are coming to know of Heavenly Father; His Son, Jesus Christ; and the Holy Ghost.
In these last several years of my service, I have spent time singing and learning from Primary music while contemplating a few questions:
How can Primary songs learned in childhood become the spiritual language children use to testify for the rest of their lives?
How does singing gospel truths help children remember the Lord as part of their covenant and prepare them for His ordinances?
And how can Primary songs help write Godâs law upon the hearts of these youngest disciples?
When Primary began in 1878, its first president, Aurelia Spencer Rogers, observed that âsinging was necessary.â Music has always been at the heart of teaching children the gospel. Primary songs can become a childâs first spiritual language because their simple, memorable melodies give voice to gospel truths. These songs hold the power to stay with children for a lifetime, becoming part of their discipleship and a natural and normal way for them to testify of the Savior.
Primary songs can also be powerful doctrinal teaching tools. Some songs tell the stories of the Saviorâs life and ministry. Others teach of His attributes, such as His faith, His hope, and His charity. And the most sacred songs testify of His infinite Atonement and the love that flows from that act of salvation.
A prophet of the Lord, President Russell M. Nelson, taught: â[Music] can exert a continuing influence for good well beyond times when children are small. ⊠[It] has [the] power to provide spiritual nourishment. It has healing power. It has [the] power to facilitate worship; it allows us to contemplate the [Saviorâs] Atonement and the Restoration of the gospel with its saving principles and exalting ordinances. Music provides power for us to express prayerful thoughts and bear testimony of sacred truths.â
As parents, leaders, and teachers, our effort includes helping children access these promised blessings by teaching with intention the gospel truths found in the music. President Nelson also taught that âchildren can learn the doctrine when theyâre learning to sing just as much as they can learn the doctrine in a class.â These songs can provide a reservoir of faith-filled sermons that point children to the Savior and help them develop devotion to His gospel.
The scriptures teach that the songs of the righteous that come from the heart are a delight to the Savior. I can only wonder at the delight that the voices of the Saviorâs youngest disciples bring. I know their prayerful songs reach heaven as expressions of faith that invite the Holy Spirit to confirm eternal truths and softly and tenderly invite others to accept the call of our Savior to follow Him and come home. As Elder Henry B. Eyring has reminded us, it is in those moments of feeling the Spirit that we have evidence of the Saviorâs Atonement working in our lives.
Primary music can be a miracle carried along the lifelong arc of discipleship that our children will travel. A song learned at age six has the power to stay with usâand can return decades later in moments of decision, temptation, grief, or joy. Perhaps in our later years, the lyrics of âI Will Follow Godâs Planâ may serve as a spiritual anchor that echoes the witness of the Apostle Paul of the surety of Godâs promises to us. Or they may remind us that because God keeps His promises, His covenants offer strong consolation and a place of refuge and invite us to put our hope and assurance steadfastly on Jesus Christ and in His atoning power.
Adult members across the globe, in times of difficulty, often remember and turn to the Primary songs they learned as children. For many, these songs supported the early architecture of their faith in Jesus Christ and were often the first place where conversion to His gospel began. Parents, leaders, and teachers nurtured that faith through the years by teaching, singing, and testifying to children with care.
One sister shared with me that she cherished Primary music, and after 20 years she credits it with accelerating her continued conversion to the gospel of Jesus Christ. Another member testified that Primary planted a mustard seed of faith when he was young and was the reason he was able to come back to the Lordâs Church in his 30s. The Savior promised, âThe Comforter ⊠shall teach you all things, and bring all things to your remembrance.â Primary music can be one way that promise is fulfilled.
Another beloved Primary song captures the power of simple faith and enduring testimony:
As I walk with Jesus to my home above,
He will bless me with His Spirit and fill me with His love,
Change my heart forever and help me clearly see.
As children sing, they are expressing the desire of a disciple and learning the pattern of covenant living. The Spirit can use music to engrave eternal truths on their tender hearts. And in time, children can choose to tune and turn their hearts and their lives toward Jesus Christ by making and keeping sacred covenants with Him.
Sacred music can help write the doctrine of Christ into the soul and prepare us to receive His ordinances. It links the Saviorâs doctrine to our memory and that memory to our discipleship in Him.
As Primary leaders, we have the opportunity and the sacred responsibility to ensure that music in Primary is taught with joy, with doctrinal understanding, and with the Spirit. This includes inviting children to notice what they feel as they sing and helping them recognize that those feelings come from the Holy Ghost. These efforts help prepare our children for sacred ordinances, such as baptism and confirmation, as well as inspiring their covenant memory as they regularly renew their promises to God.
At the Last Supper, after the Savior instituted the sacrament, Matthew records that âwhen they had sung an hymn, they went out into the mount of Olives.â Each week, baptized and confirmed members of the Lordâs restored Church, including baptized children as young as eight years old, prepare to take the Lordâs sacrament. Through singing sacred music, congregations of Godâs children are given an opportunity to prepare their hearts for that sacred ordinance to take upon themselves His name, to always remember Him, and to keep His commandments.
Dear friends, I testify that Primary songs teach eternal truths and doctrine that lead us to Jesus Christ and His gospel. I invite you to consider what foundational truths have been written into your hearts through the simple teachings of these songs and to testify of those truths to the Saviorâs youngest disciples as you teach them the good news of the gospel through song.
I know that God our Father, in His infinite love, sent His Beloved Son to earth to teach us, to show us the way, and to redeem us through His Atonement.
I know that the Saviorâs life and ministry are real and personal. The scriptures are full of stories of His healing, His kindness, and His miracles.
I know that Heavenly Father hears and answers the sincere prayers of His children, no matter their age, circumstance, or language. He listens to the quiet pleadings of our hearts.
I testify that in Gethsemane, Jesus Christ bore the weight of our sins, sorrows, and pains. He suffered willingly because of His love for us and made it possible for us to be forgiven and to return home.
I know that we are literal children of God, created in His image, endowed with divine potential, and invited to return to live with Him if we choose to follow Jesus Christ.
I know that Jesus Christ is our perfect example, and as we follow Him by serving, forgiving, and loving others, we become more like Him day by day.
And I know that the Lordâs holy temples are His house here on earth. In them, we make sacred covenants, receive eternal blessings, and learn more of Him and feel more of His presence. The temple is a place of learning, peace, and preparation for our lives.
I testify that the efforts we make to teach and sing these Primary songs to our children are not simply a nice part of our religious tradition. They are sermons for disciples of Jesus Christ, testimonies to the truthfulness of the restored gospel, and prayers set to music. Sacred music can shine the Light of Christ on the hearer and can pour it into the heart of the singer. Dear friends, Jesus still wants us for a sunbeam. I so testify in the sacred name of Jesus Christ, amen.
Dallin H. Oaks, âWorship Through Music,â Ensign, Nov. 1994, 10.
âThe song of the righteous is a prayer unto meâ (Doctrine and Covenants 25:12).
âSacred music is a vital part of sacrament meeting and other Church meetings. ⊠Members gather in sacrament meeting to remember Jesus Christ by partaking of the sacrament. They gather to build faith and testimony and to worship Heavenly Father and Jesus Christ. Music should be selected to help achieve these purposes. ⊠The sacrament hymn should refer to the sacrament itself or to the sacrifice of the Saviorâ (General Handbook: Serving in The Church of Jesus Christ of Latter-day Saints, 19.3, 19.3.2, Gospel Library).
âI will put my law in their inward parts, and write it in their heartsâ (Jeremiah 31:33).
Aurelia Spencer Rogers, in âA History of the Primary Organization,â history.ChurchofJesusChrist.org.
Russell M. Nelson, âPower and Protection Provided by Worthy Musicâ (Brigham Young University devotional, May 4, 2008), 4, 5, speeches.byu.edu.
Russell M. Nelson, in âKeep Singing Songs That Teach Doctrine, Says President Nelsonâ (video), ChurchofJesusChrist.org.
âWe hope leaders, teachers, and members who are called on to speak will turn often to the hymnbook to find sermons presented powerfully and beautifully in verse. âŠ
âMusic has boundless powers for moving families toward greater spirituality and devotion to the gospel. Latter-day Saints should fill their homes with the sound of worthy music. âŠ
âTeach your children to love the hymns. Sing them on the Sabbath, in home evening, during scripture study, at prayer time. Sing as you work, as you play, and as you travel together. Sing hymns as lullabies to build faith and testimony in your young onesâ (âFirst Presidency Preface,â Hymns, ix, x).
âIf you have felt the influence of the Holy Ghost âŠÂ , you may take it as evidence that the Atonement is working in your lifeâ (Henry B. Eyring, âGifts of the Spirit for Hard Timesâ [Brigham Young University devotional, Sept. 10, 2006], 5, speeches.byu.edu).
See Hebrews 6:17â19.
See Moroni 7:41.
âI Will Walk with Jesus,â HymnsâFor Home and Church, Gospel Library.
âAlthough the ordinance of the sacrament is for members of the Church, nothing should be done to prevent others from partaking of itâ (General Handbook, 18.9.3). In particular, it is appropriate for little children to partake of the sacrament before they reach the age of accountability so they can develop greater appreciation for Jesus Christâs sacrifice and prepare to enter into sacred covenants with God in the future.
See âHe Sent His Son,â Childrenâs Songbook, 34â35.
See âTell Me the Stories of Jesus,â Childrenâs Songbook, 57.
See âA Childâs Prayer,â Childrenâs Songbook, 12â13.
See âGethsemane,â HymnsâFor Home and Church.
See âI Am a Child of God,â Childrenâs Songbook, 2â3.
See âIâm Trying to Be like Jesus,â Childrenâs Songbook, 78â79.
See âI Love to See the Temple,â Childrenâs Songbook, 95.
See âJesus Wants Me for a Sunbeam,â Childrenâs Songbook, 60.
By Elder David A. Bednar
Of the Quorum of the Twelve Apostles
I have fond childhood memories of my mother reading Book of Mormon stories to me. She had a way of making the scriptural episodes come alive in my youthful imagination, and I did not doubt that my mother had a witness of the truthfulness of that sacred record. I especially remember her description of the Saviorâs visit to the American continent following His Resurrection and of His teachings to the people in the land of Bountiful. Through the simple consistency of her example and testimony, my mother kindled in me the first flames of faith in the Savior and in His latter-day Church. I came to know for myself that the Book of Mormon is another testament of Jesus Christ and contains the fulness of His everlasting gospel (see D&C 27:5).
Today I want to review with you one of my favorite Book of Mormon events, the Saviorâs appearance in the New World, and discuss His instruction to the multitude about the sanctifying power of the Holy Ghost. I pray for the guidance of the Spirit for me and for you.
During the Lordâs three-day ministry in the New World, He taught His doctrine, authorized His disciples to perform priesthood ordinances, healed the sick, prayed for the people, and lovingly blessed the children. As the Saviorâs time with the people was drawing to a close, He succinctly summarized the fundamental principles of His gospel.
Said He, âNow this is the commandment: Repent, all ye ends of the earth, and come unto me and be baptized in my name, that ye may be sanctified by the reception of the Holy Ghost, that ye may stand spotless before me at the last dayâ (3Â Nephi 27:20).
The basic principles outlined by the Master in this scripture are essential for us to understand and apply in our lives. First was repentance, âa turning of the heart and will to God, and a renunciation of sinâ (Bible Dictionary, âRepentance,â 760). As we appropriately seek for and receive the spiritual gift of faith in the Redeemer, we then turn to and rely upon the merits, the mercy, and the grace of the Holy Messiah (see 2Â Nephi 2:8). Repentance is the sweet fruit that comes from faith in the Savior and involves turning toward God and away from sin.
The risen Lord next explained the importance of coming unto Him. The multitude gathered together at the temple was invited literally to come forth unto the Savior âone by oneâ to feel the prints of the nails in the Masterâs hands and feet and to thrust their hands into His side (3Â Nephi 11:15). Each individual who had this experience âdid know of a surety and did bear record, that it was heâ (v. 15), even Jesus Christ, who had come.
The Savior also taught the people to come unto Him through sacred covenants, and He reminded them that they were âthe children of the covenantâ (3Â Nephi 20:26). He emphasized the eternal importance of the ordinances of baptism (see 3Â Nephi 11:19â39) and of receiving the Holy Ghost (see 3Â Nephi 11:35â36; 12:6; 18:36â38). In a similar manner, you and I are admonished to turn toward and learn from Christ and to come unto Him through the covenants and ordinances of His restored gospel. As we do so, we will eventually and ultimately come to know Him (see John 17:3), âin his own time, and in his own way, and according to his own willâ (D&C 88:68), as did the people in the land of Bountiful.
Repenting and coming unto Christ through the covenants and ordinances of salvation are prerequisite to and a preparation for being sanctified by the reception of the Holy Ghost and standing spotless before God at the last day. I now want to focus our attention upon the sanctifying influence the Holy Ghost can be in our lives.
The gate of baptism leads to the strait and narrow path and to the destination of putting off the natural man and becoming a saint through the Atonement of Christ the Lord (see Mosiah 3:19). The purpose of our mortal journey is not merely to see the sights on earth or to expend our allotment of time on self-centered pursuits; rather, we are to âwalk in newness of lifeâ (Romans 6:4), to become sanctified by yielding our hearts unto God (see Helaman 3:35), and to obtain âthe mind of Christâ (1Â Corinthians 2:16).
We are commanded and instructed to so live that our fallen nature is changed through the sanctifying power of the Holy Ghost. President Marion G. Romney taught that the baptism of fire by the Holy Ghost âconverts [us] from carnality to spirituality. It cleanses, heals, and purifies the soul. ⊠Faith in the Lord Jesus Christ, repentance, and water baptism are all preliminary and prerequisite to it, but [the baptism of fire] is the consummation. To receive [this baptism of fire] is to have oneâs garments washed in the atoning blood of Jesus Christâ (Learning for the Eternities, comp. George J. Romney [1977], 133; see also 3 Nephi 27:19â20).
Hence, as we are born again and strive to always have His Spirit to be with us, the Holy Ghost sanctifies and refines our souls as if by fire (see 2Â Nephi 31:13â14, 17). Ultimately, we are to stand spotless before God.
The gospel of Jesus Christ encompasses much more than avoiding, overcoming, and being cleansed from sin and the bad influences in our lives; it also essentially entails doing good, being good, and becoming better. Repenting of our sins and seeking forgiveness are spiritually necessary, and we must always do so. But remission of sin is not the only or even the ultimate purpose of the gospel. To have our hearts changed by the Holy Spirit such that âwe have no more disposition to do evil, but to do good continuallyâ (Mosiah 5:2), as did King Benjaminâs people, is the covenant responsibility we have accepted. This mighty change is not simply the result of working harder or developing greater individual discipline. Rather, it is the consequence of a fundamental change in our desires, our motives, and our natures made possible through the Atonement of Christ the Lord. Our spiritual purpose is to overcome both sin and the desire to sin, both the taint and the tyranny of sin.
Prophets throughout the ages have emphasized the dual requirements of (1) avoiding and overcoming bad and (2) doing good and becoming better. Consider the penetrating questions posed by the Psalmist:
âWho shall ascend into the hill of the Lord? or who shall stand in his holy place?
âHe that hath clean hands, and a pure heart; who hath not lifted up his soul unto vanity, nor sworn deceitfullyâ (Psalm 24:3â4).
Brothers and sisters, it is possible for us to have clean hands but not have a pure heart. Please notice that both clean hands and a pure heart are required to ascend into the hill of the Lord and to stand in His holy place.
Let me suggest that hands are made clean through the process of putting off the natural man and by overcoming sin and the evil influences in our lives through the Saviorâs Atonement. Hearts are purified as we receive His strengthening power to do good and become better. All of our worthy desires and good works, as necessary as they are, can never produce clean hands and a pure heart. It is the Atonement of Jesus Christ that provides both a cleansing and redeeming power that helps us to overcome sin and a sanctifying and strengthening power that helps us to become better than we ever could by relying only upon our own strength. The infinite Atonement is for both the sinner and for the saint in each of us.
In the Book of Mormon, we find the masterful teachings of King Benjamin concerning the mission and Atonement of Jesus Christ. The simple doctrine he taught caused the congregation to fall to the earth, for the fear of the Lord had come upon them. âAnd they had viewed themselves in their own carnal state, even less than the dust of the earth. And they all cried aloud with one voice, saying: O have mercy, and apply the atoning blood of Christ that we may receive forgiveness of our sins, and our hearts may be purified; for we believe in Jesus Christ, the Son of God, who created heaven and earth, and all things; who shall come down among the children of menâ (Mosiah 4:2; emphasis added).
Again in this verse we find the twofold blessing of both forgiveness of sin, suggesting clean hands, and the transformation of our nature, signifying pure hearts.
As King Benjamin concluded his instruction, he reiterated the importance of these two basic aspects of spiritual development.
âAnd now, for the sake of these things which I have spoken unto youâthat is, for the sake of retaining a remission of your sins from day to day, that ye may walk guiltless before GodâI would that ye should impart of your substance to the poorâ (Mosiah 4:26; emphasis added).
Our sincere desire should be to have both clean hands and a pure heartâboth a remission of sins from day to day and to walk guiltless before God. Clean hands alone will not be enough when we stand before Him who is pure and who, as âa lamb without blemish and without spotâ (1Â Peter 1:19), freely spilled His precious blood for us.
Some who hear or read this message may think the spiritual progress I am describing is not attainable in their lives. We may believe these truths apply to others but not to us.
We will not attain a state of perfection in this life, but we can and should press forward with faith in Christ along the strait and narrow path and make steady progress toward our eternal destiny. The Lordâs pattern for spiritual development is âline upon line, precept upon precept, here a little and there a littleâ (2Â Nephi 28:30). Small, steady, incremental spiritual improvements are the steps the Lord would have us take. Preparing to walk guiltless before God is one of the primary purposes of mortality and the pursuit of a lifetime; it does not result from sporadic spurts of intense spiritual activity.
I witness that the Savior will strengthen and assist us to make sustained, paced progress. The example in the Book of Mormon of âmany, exceedingly great manyâ (Alma 13:12) in the ancient Church who were pure and spotless before God is a source of encouragement and comfort to me. I suspect those members of the ancient Church were ordinary men and women just like you and me. These individuals could not look upon sin save it were with abhorrence, and they âwere made pure and entered into the rest of the Lord their Godâ (v. 12). And these principles and this process of spiritual progress apply to each of us equally and always.
The requirement to put off the natural man and become a saint, to avoid and overcome bad and to do and become good, to have clean hands and a pure heart, is a recurring theme throughout the Book of Mormon. In fact, Moroniâs concluding invitation at the end of the book is a summary of this theme.
âYea, come unto Christ, and be perfected in him, and deny yourselves of all ungodliness; and if ye shall deny yourselves of all ungodliness, and love God with all your might, mind and strength, then is his grace sufficient for you, that by his grace ye may be perfect in Christ. âŠ
âAnd again, if ye by the grace of God are perfect in Christ, and deny not his power, then are ye sanctified in Christ by the grace of God, through the shedding of the blood of Christ, which is in the covenant of the Father unto the remission of your sins, that ye become holy, without spotâ (Moroni 10:32â33; emphasis added).
May you and I repent with sincerity of heart and truly come unto Christ. I pray that we will seek through the Saviorâs Atonement to have both clean hands and a pure heart, that we may become holy, without spot. I witness that Jesus Christ is the Son of the Eternal Father and our Savior. He who is without spot redeems us from sin and strengthens us to do good and to become better. I so testify in the sacred name of Jesus Christ, amen.
By Bradley R. Wilcox
Second Counselor in the Young Men General Presidency
I once sent a message to my daughter and son-in-law using the voice-to-text feature on my phone. I said, âHey, you two. Sure love you.â They received, âHate you two. Should love you.â Isnât it amazing how easily a positive and well-intentioned message can be misunderstood? This is what sometimes happens with Godâs messages of repentance and worthiness.
Some mistakenly receive the message that repentance and change are unnecessary. Godâs message is that they are essential. But doesnât God love us despite our shortcomings? Of course! He loves us perfectly. I love my grandchildren, imperfections and all, but that does not mean I donât want them to improve and become all they can become. God loves us as we are, but He also loves us too much to leave us this way. Growing up unto the Lord is what mortality is all about. Change is what Christâs Atonement is all about. Not only can Christ resurrect, cleanse, console, and heal us, but through it all, He can transform us to become more like Him.
Some mistakenly receive the message that repentance is a onetime event. Godâs message is that, as President Russell M. Nelson has taught, âRepentance ⊠is a process.â Repentance may take time and repeated effort, so forsaking sin and having âno more disposition to do evil, but to do good continuallyâ are lifetime pursuits.
Life is like a cross-country road trip. We canât reach our destination on one tank of gas. We must refill the tank over and over. Taking the sacrament is like pulling into the gas station. As we repent and renew our covenants, we pledge our willingness to keep the commandments, and God and Christ bless us with the Holy Spirit. In short, we promise to press forward on our journey, and God and Christ promise to refill the tank.
Some mistakenly receive the message that they are not worthy to participate fully in the gospel because they are not completely free of bad habits. Godâs message is that worthiness is not flawlessness. Worthiness is being honest and trying. We must be honest with God, priesthood leaders, and others who love us, and we must strive to keep Godâs commandments and never give up just because we slip up. Elder Bruce C. Hafen said that developing a Christlike character ârequires patience and persistence more than it requires flawlessness.â The Lord has said the gifts of the Spirit are âgiven for the benefit of those who love me and keep all my commandments, and him that seeketh so to do.â
One young man Iâll call Damon wrote: âGrowing up, I struggled with pornography. I always felt so ashamed that I could not get things right.â Each time Damon slipped, the pain of regret became so intense, he harshly judged himself to be unworthy of any kind of grace, forgiveness, or additional chances from God. He said: âI decided I just deserved to feel terrible all the time. I figured God probably hated me because I wasnât willing to work harder and get on top of this once and for all. I would go a week and sometimes even a month, but then I would relapse and think, âIâll never be good enough, so whatâs the use of even trying?ââ
At one such low moment, Damon said to his priesthood leader: âMaybe I should just stop coming to church. Iâm sick of being a hypocrite.â
His leader responded: âYouâre not a hypocrite because you have a bad habit you are trying to break. You are a hypocrite if you hide it, lie about it, or try to convince yourself the Church has the problem for maintaining such high standards. Being honest about your actions and taking steps to move forward is not being a hypocrite. It is being a disciple.â This leader quoted Elder Richard G. Scott, who taught: âThe Lord sees weaknesses differently than He does rebellion. ⊠When the Lord speaks of weaknesses, it is always with mercy.â
That perspective gave Damon hope. He realized God was not up there saying, âDamon blew it again.â Instead, He was probably saying, âLook how far Damon has come.â This young man finally stopped looking down in shame or looking sideways for excuses and rationalizations. He looked up for divine help, and he found it.
Damon said: âThe only time I had turned to God in the past was to ask for forgiveness, but now I also asked for graceâHis âenabling powerâ [Bible Dictionary, âGraceâ]. I had never done that before. These days I spend a lot less time hating myself for what I have done and a lot more time loving Jesus for what He has done.â
Considering how long Damon had struggled, it was unhelpful and unrealistic for parents and leaders assisting him to say ânever againâ too quickly or to arbitrarily set some standard of abstinence to be considered âworthy.â Instead, they started with small, reachable goals. They got rid of the all-or-nothing expectations and focused on incremental growth, which allowed Damon to build on a series of successes instead of failures. He, like the enslaved people of Limhi, learned he could âprosper by degrees.â
Elder D. Todd Christofferson has counseled: âTo deal with something [very] big, we may need to work at it in small, daily bites. ⊠Incorporating new and wholesome habits into our character or overcoming bad habits or addictions [most] often means an effort today followed by another tomorrow and then another, perhaps for many days, even months and years. ⊠But we can do it because we can appeal to God ⊠for the help we need each day.â
Now, brothers and sisters, the COVID-19 pandemic has not been easy for anyone, but the isolation associated with quarantine restrictions has made life especially difficult for those struggling with bad habits. Remember change is possible, repentance is a process, and worthiness is not flawlessness. Most important, remember that God and Christ are willing to help us right here and now.
Some mistakenly receive the message that God is waiting to help until after we repent. Godâs message is that He will help us as we repent. His grace is available to us âno matter where we are in the path of obedience.â Elder Dieter F. Uchtdorf has said: âGod does not need people who are flawless. He seeks those who will offer their âheart and a willing mindâ [Doctrine and Covenants 64:34], and He will make them âperfect in Christâ [Moroni 10:32â33].â
So many have been hurt by broken and strained relationships that it is difficult for them to believe in Godâs compassion and long-suffering. They struggle to see God as He isâa loving Father who meets us in our need and knows how to âgive good things to them that ask him.â His grace is not just a prize for the worthy. It is the âdivine assistanceâ He gives that helps us become worthy. It is not just a reward for the righteous. It is the âendowment of strengthâ He gives that helps us become righteous. We are not just walking toward God and Christ. We are walking with Them.
Across the Church, young people recite the Young Women and Aaronic Priesthood Quorum Themes. From New Zealand to Spain to Ethiopia to Japan, young women say, âI cherish the gift of repentance.â From Chile to Guatemala to Moroni, Utah, young men say, âAs I strive to serve, exercise faith, repent, and improve each day, I will qualify to receive temple blessings and the enduring joy of the gospel.â
I promise those blessings and that joy are real and within reach for those who keep all the commandments and âhim that seeketh so to do.â When you feel like you have failed too many times to keep trying, remember Christâs Atonement and the grace it makes possible are real. â[His] arm of mercy is extended towards you.â You are lovedâtoday, in 20 years, and forever. In the name of Jesus Christ, amen.
See John 3:3â6; Mosiah 27:25.
See Neal A. Maxwell, âI Will Arise and Go to My Father,â Ensign, Sept. 1993, 65â68.
See Helaman 3:21.
Russell M. Nelson, âWe Can Do Better and Be Better,â Ensign or Liahona, May 2019, 67.
See Mosiah 26:30; Moroni 6:8; Doctrine and Covenants 1:31â32.
See Jacob 6:11; Alma 15:17.
See 2Â Nephi 31:20; Mosiah 18:10; Doctrine and Covenants 20:77.
See Luke 15:11â32; Romans 3:23â25. Elder Gerrit W. Gong said, âTo be worthy does not mean to be perfectâ (âAlways Remember Him,â Ensign or Liahona, May 2016, 109). Addressing the students at Brigham Young University, President Cecil O. Samuelson explained: âOne can be fully worthy in [the] gospel sense and yet still be growing while dealing with personal imperfections. ⊠Worthiness is vital, but it is not the same as perfectionâ (âBe Ye Therefore Perfectâ [Brigham Young University devotional, Sept. 6, 2011], 1, 5, speeches.byu.edu). Elder Marvin J. Ashton said: âWorthiness is a process, and perfection is an eternal trek. We can be worthy to enjoy certain privileges without being perfectâ (âOn Being Worthy,â Ensign, May 1989, 20).
Elder Neil L. Andersen has called for âuncompromising honestyâ and taught, âHonesty is the heart of spirituality and must be at the center of true and lasting repentanceâ (The Divine Gift of Forgiveness [2019], 193, 48).
Elder Neil L. Andersen wrote, âWe may slip back at times, but let us quickly and humbly return to our knees and move again in the right directionâ (The Divine Gift of Forgiveness, 208).
Bruce C. Hafen, The Broken Heart (1989), 186.
Doctrine and Covenants 46:9; emphasis added.
Richard G. Scott, âPersonal Strength through the Atonement of Jesus Christ,â Ensign or Liahona, Nov. 2013, 83.
President Russell M. Nelson said: âThe Lord does not expect perfection from us at this point in our eternal progression. But He does expect us to become increasingly pureâ (âWe Can Do Better and Be Better,â 68; emphasis added).
D. Todd Christofferson, âRecognizing Godâs Hand in Our Daily Blessings,â Ensign, Jan. 2012, 20â21; Liahona, Jan. 2012, 28â29; see also D. Todd Christofferson, âThe Divine Gift of Repentance,â Ensign or Liahona, Nov. 2011, 38â41.
See Joshua 1:5, 9; Isaiah 41:10; Matthew 11:28â30; 2Â Nephi 28:32; Doctrine and Covenants 24:8.
D. Todd Christofferson, âFree Forever, to Act for Themselves,â Ensign or Liahona, Nov. 2014, 19.
Dieter F. Uchtdorf, âFive Messages That All of Godâs Children Need to Hearâ (Brigham Young University devotional, Aug. 17, 2021), 3, speeches.byu.edu.
See Ether 1:42â43.
Dieter F. Uchtdorf, âThe Gift of Grace,â Ensign or Liahona, May 2015, 107; see also 2 Nephi 2:3; Jacob 4:7. President Russell M. Nelson has said, âThe Lord does not require perfect faith for us to have access to His perfect powerâ (âChrist Is Risen; Faith in Him Will Move Mountains,â Liahona, May 2021, 102).
See Deuteronomy 2:7; Matthew 1:23; Doctrine and Covenants 100:12. Elder Robert E. Wells wrote: âOur Heavenly Father is not an absentee God, nor is Jesus dead. They are relevant today as never beforeâ (The Mount and the Master [1991], 26).
See Sheri Dew, Amazed by Grace (2015), 4.
Scripture Helps
The Psalms are a collection of ancient Israelâs poetic hymns, prayers, and expressions of praise to the Lord. Several prophetic psalms allude to the life and ministry of Jesus Christ. Other themes in the book of Psalms include the covenantal relationship between the Lord and His people, repentance, trials, and the house of the Lord. Many psalms use rich imagery to describe the Lord and His work.
Note: The citation of a source not published by The Church of Jesus Christ of Latter-day Saints does not imply that it or its author is endorsed by the Church or represents the official position of the Church.
The book of Psalms is a collection of 150Â poetic hymns, petitions, and expressions of praise. The title âPsalmsâ comes from the Greek word psalmos, meaning a song that is accompanied by an instrument. While some psalms are anonymous, many are attributed to well-known figures, especially King David. It is unknown exactly when the book of Psalms was compiled, but most scholars agree that it was likely assembled after the Babylonian exile.
The book of Psalms is quoted in the New Testament more often than any other Old Testament book, and the Savior frequently referred to it during His ministry. Several psalms contain prophetic references to the Messiah and allude to events that took place during Jesusâs life. Additionally, many modern hymns were inspired by the psalms.
The book of Psalms is divided into five sections, each ending with a final expression of praise:
Psalms 1â41: The first two psalms serve as an introduction to the entire collection. Most of the psalms in this section are attributed to David and emphasize covenant faithfulness to the Lord. Several psalms also contain prophetic references to the Messiah.
Psalms 42â72: Many of these psalms express hope in the Messiah despite opposition and persecution. Several are attributed to David, who pled for mercy, forgiveness, and protection.
Psalms 73â89: These psalms include a variety of themes. Some describe God as a judge who can rebuke wicked rulers and destroy Israelâs enemies. Others describe hope for the fulfillment of Godâs covenant to redeem Israel.
Psalms 90â106: This section begins with Mosesâs prayer for the Lord to have mercy on straying Israel. Many of these psalms describe the millennial day when Israel will find rest under the Messiahâs reign.
Psalms 107â150: These psalms praise God for delivering Israel through the Messiah.
Many psalms are considered messianic, meaning they prophetically refer to the life and mission of Jesus Christ. For example, Psalm 2:1â3 describes the kings of the earth setting themselves against the Lordâs anointed. In the New Testament, Peter and John associated these words with the rejection of Jesus Christ.
The following are some other passages from Psalms that prophetically point to the life and mission of the Savior.
Psalm
Related New Testament Passage
Psalm
âMy God, my God, why hast thou forsaken me?â (Psalm 22:1).
Related New Testament Passage
âMy God, my God, why hast thou forsaken me?â (Matthew 27:46).
Psalm
âAll they that see me laugh me to scorn: they shoot out the lip, they shake the head, saying, he trusted on the Lord that he would deliver him: let him deliver himâ (Psalm 22:7â8).
Related New Testament Passage
âIf he be the King of Israel, let him now come down from the cross, and we will believe him. He trusted in God; let him deliver him nowâ (Matthew 27:42â43).
Psalm
âThe assembly of the wicked have inclosed me: they pierced my hands and my feetâ (Psalm 22:16).
Related New Testament Passage
âWhen they were come to the place, which is called Calvary, there they crucified himâ (Luke 23:33).
Psalm
âThey part my garments among them, and cast lots upon my vestureâ (Psalm 22:18).
Related New Testament Passage
âThey ⊠parted his garments, casting lotsâ (Matthew 27:35).
Psalm
âInto thine hand I commit my spiritâ (Psalm 31:5).
Related New Testament Passage
âInto thy hands I commend my spiritâ (Luke 23:46).
Psalm
âHe keepeth all his bones: not one of them is brokenâ (Psalm 34:20).
Related New Testament Passage
âThey brake not his legsâ (John 19:33).
Psalm
âIn my thirst they gave me vinegar to drinkâ (Psalm 69:21).
Related New Testament Passage
âThey gave him vinegar to drink mingled with gallâ (Matthew 27:34).
Psalm
âHe maketh the storm a calm, so that the waves thereof are stillâ (Psalm 107:29).
Related New Testament Passage
âHe arose, and rebuked the wind, and said unto the sea, Peace, be still. And the wind ceased, and there was a great calmâ (Mark 4:39).
The Crucifixion of Christ, by Louise Parker
The word selah appears 71Â times in the book of Psalms. The exact meaning of this term is uncertain. It may have been a signal to the singer or reader to pause and reflect (like a musical rest).
In the King James Version of the Old Testament, Psalm 8:5 is translated to say that God made man âa little lower than the angels.â However, the Hebrew word translated as âangelsâ is Elohim, which is a name for God. Therefore, a more accurate translation would be that human beings were made âa little lower than God.â
As children of God, we have the potential to become like Him. âThe Family: A Proclamation to the Worldâ states: âAll human beingsâmale and femaleâare created in the image of God. Each is a beloved spirit son or daughter of heavenly parents, and, as such, each has a divine nature and destiny.â
In the Old Testament, the word âhellâ is translated from the Hebrew word sheol. This refers to the place where all people go after death, regardless of their moral character. It is also sometimes translated as âgraveâ or âpit.â Sheol was generally viewed as inescapable.
On the day of Pentecost in the New Testament, Peter testified that Davidâs psalm was ultimately fulfilled by Jesus Christ. Peter explained that while David was âboth dead and buried,â the Savior did not remain in the world of spirits after His death. Instead, Jesus Christ was âraised upâ by God.
The Hebrew word translated as âshadow of deathâ can also mean âdarknessâ or âgloom.â The âvalley of the shadow of deathâ represents times of distress or danger. The writer of this psalm testified that because the Lord was with him, he had no reason to fear these moments.
President Jeffrey R. Holland taught:
âIn ancient days the only instruments a shepherd carried were a rod and a staff. The rod was a short, stout, club-like weapon used to defend oneself or the flock from an intruder. It was meant to beâand to conveyâstrength and power in the hand of a strong shepherd who knew how to use it. âŠ
âThe staff was a longer, lighter piece, usually with a hook (or crook) on the end used for rescuing a stranded sheep. It, more than the rod, is associated in both art and myth with the shepherd and his vigilant watchcare. ⊠Everything about the staff speaks of safety and care. It is the great scriptural instrument of rescue and redemption.
âIn life we need defending and we need rescue. One way or the other, we are vulnerable. Whether it be in threatening confrontations or routine wandering, we are blessed and protected by Godâs vigilant care. Thy rod and thy staff they comfort me.â
I Shall Not Want, by Yongsung Kim
The Hebrew word translated as âhillâ in verse 3 of the King James Version is more commonly rendered as âmountain.â In the Old Testament, the phrase âmountain of the Lordâ often refers to the temple. Additionally, the question âWho shall stand in his holy place?â reminds us of the house of the Lord. The holy place was a sacred room in both the ancient tabernacle and temple. Verse 4 makes it clear that only those with clean hands and pure hearts are worthy to enter the house of the Lord and stand in His holy place.
Regarding these requirements of worthiness to enter the temple in our day, Elder David A. Bednar explained:
âIt is possible for us to have clean hands but not have a pure heart. Please notice that both clean hands and a pure heart are required to ascend into the hill of the Lord and to stand in His holy place.
âLet me suggest that hands are made clean through the process of putting off the natural man and by overcoming sin and the evil influences in our lives through the Saviorâs Atonement. Hearts are purified as we receive His strengthening power to do good and become better. All of our worthy desires and good works, as necessary as they are, can never produce clean hands and a pure heart. It is the Atonement of Jesus Christ that provides both a cleansing and redeeming power that helps us to overcome sin and a sanctifying and strengthening power that helps us to become better than we ever could by relying only upon our own strength. The infinite Atonement is for both the sinner and for the saint in each of us.â
In many of the psalms, David and other psalmists praised the Lord for His loving-kindness. The Hebrew word translated as âlovingkindnessâ is hesed, a difficult word to translate because of its complex meaning. Hesed is a characteristic of valued relationships. It is manifest when each person in the relationship demonstrates love and loyalty to the other. The Lordâs loving-kindness is a covenantal theme that runs throughout the entire Old Testament.
President Russell M. Nelson explained:
âAll those who have made a covenant with God have access to a special kind of love and mercy. In the Hebrew language, that covenantal love is called hesed (ŚÖ¶ŚĄÖ¶Ś).
âHesed has no adequate English equivalent. Translators of the King James Version of the Bible must have struggled with how to render hesed in English. They often chose âlovingkindness.â This captures much but not all the meaning of hesed. Other translations were also rendered, such as âmercyâ and âgoodness.â Hesed is a unique term describing a covenant relationship in which both parties are bound to be loyal and faithful to each other. âŠ
âBecause God has hesed for those who have covenanted with Him, He will love them. He will continue to work with them and offer them opportunities to change. He will forgive them when they repent. And should they stray, He will help them find their way back to Him.
âOnce you and I have made a covenant with God, our relationship with Him becomes much closer than before our covenant. Now we are bound together. Because of our covenant with God, He will never tire in His efforts to help us, and we will never exhaust His merciful patience with us. Each of us has a special place in Godâs heart. He has high hopes for us.â
A central message of Psalm 46 is that âGod is our refuge and strengthâ in the face of any challenge. Though many of the situations in Psalm 46 are described in the present tense, the Prophet Joseph Smithâs inspired translation shifts this psalm to a prophecy of the future. For example, the Joseph Smith Translation of verse 5 reads, âFor Zion shall come, and God shall be in the midst of her; she shall not be moved.â These inspired adjustments to this chapter can remind us to seek refuge in the Lord amid the calamities of the last days.
Russell M. Nelson, âThe Power and Protection of Worthy Music,â Ensign, Dec. 2009, 13â17
âWho Is This King of Glory?,â Ensign, Dec. 2006, 24â27
David A. Bednar, âClean Hands and a Pure Heart,â Ensign or Liahona, Nov. 2007, 80â83
âHow Great Thou Artâ (Hymns, no. 86)âcompare Psalms 8:3â9; 9:1â2
âThe Lord Is My Shepherdâ (Hymns, no. 108)âcompare Psalm 23
âMy Shepherd Will Supply My Needâ (HymnsâFor Home and Church)âcompare Psalm 23
âThe Lord Is My Lightâ (Hymns, no. 89)âcompare Psalm 27:1
The Crucifixion, by Harry Anderson
The Lord Is My Shepherd, by Simon Dewey
See Adele Berlin and Marc Zvi Brettler, eds., The Jewish Study Bible, 2nd ed. (2014), 1265. The Hebrew name for Psalms was Tehillim, or âPraisesâ (see Bible Dictionary, âPsalmsâ).
See Bible Dictionary, âPsalms.â
See Richard Neitzel Holzapfel and others, Jehovah and the World of the Old Testament: An Illustrated Reference for Latter-day Saints (2009), 233.
See Bible Dictionary, âPsalmsâ; Jeffrey R. Holland, For Times of Trouble: Spiritual Solace from the Psalms (2012), 7â8. For examples of the Saviorâs use of Psalms, see Thomas F. Olmstead, âThe Saviorâs Use of the Old Testament,â Ensign, Jul. 2002, 51. For more about how the psalms are used elsewhere in the scriptures, see Andrew C. Skinner, âIsraelâs Ancient Psalms: Cornerstone of the Beatitudes,â in The Sermon on the Mount in Latter-day Scripture, ed. Gaye Strathearn and others (2010), 60â76; John Hilton III, âOld Testament Psalms in the Book of Mormon,â in Ascending the Mountain of the Lord: Temple, Praise, and Worship in the Old Testament, ed. David Rolph Seely and others (2013), 291â311.
See Shon D. Hopkin and J. Arden Hopkin, âThe Psalms Sung: The Power of Music in Sacred Worship,â in Seely and others, Ascending the Mountain of the Lord, 342â45. See also the scripture index in Hymns, 410â11.
Some traditions view the first two psalms as a single psalm enclosed by the word happyâor âblessedâ in the King James Version (see Psalms 1:1 and 2:12; Berlin and Brettler, The Jewish Study Bible, 1270, note on Psalm 2).
See Psalms 15â18; 20â24.
See Psalms 42â43; 72.
See Psalm 89.
See Psalm 90.
See Psalms 93â99.
Psalms 113â118 constitute the Hallel, a song of praise still read today during most major Jewish festivals. Psalms 120â134 constitute the Song of Ascents (âSong of degreesâ in the King James Version). Psalms 146â150 begin and end with the phrase âPraise ye the Lord,â or hallelujah in Hebrew.
See Holzapfel and others, Jehovah and the World of the Old Testament, 235. See also Shon D. Hopkin, ââMy God, My God, Why Hast Thou Forsaken Me?â: Psalm 22 and the Mission of Christ,â BYU Studies, vol. 52, no. 4 (2013), 121; Skinner, âIsraelâs Ancient Psalms,â 60â62. Many of the messianic psalms also relate to the fulfillment of the Davidic covenant (see Psalms 2; 18; 45; 72; 89; 110; 132). For more on the Davidic covenant, see â2 Samuel 7. How was Davidâs kingdom established forever?â
See Acts 4:23â28.
See Holzapfel and others, Jehovah and the World of the Old Testament, 236. The term selah also appears three times in a psalm in the book of Habakkuk (see Habakkuk 3:3, 9, 13).
See Bible Dictionary, âSelah.â
Many translations of the Bible use this or similar wording. The error in the King James Version and other translations of the Bible may have occurred because of hesitancy among translators to associate mankind with God (see Bruce R. McConkie, The Promised Messiah: The First Coming of Christ (1978), 305; Berlin and Brettler, The Jewish Study Bible, 1276, note on Psalm 8:6â9).
See Doctrine and Covenants 76:24, 50â70; Abraham 3:24â26; Romans 8:16â18; âThe Origin of Man,â Ensign, Feb. 2002, 26â30.
âThe Family: A Proclamation to the World,â Gospel Library. See also âThe Origin of Man,â Ensign, Feb. 2002, 30; Gospel Topics Essays, âBecoming Like God,â Gospel Library.
See Tremper Longman III and Mark L. Strauss, The Baker Expository Dictionary of Biblical Words (2023), âGrave,â 369.
See Bible Dictionary, âSheol.â
By New Testament times, the term hell came to be associated with punishment and suffering (see Longman and Strauss, The Baker Expository Dictionary, âGrave,â 369).
See Longman and Strauss, The Baker Expository Dictionary, âDarkness,â 205.
See Harold W. Attridge and others, eds., The HarperCollins Study Bible: New Revised Standard Version, Including the Apocryphal/Deuterocanonical Books (2006), 752, note on Psalm 23:4.
Jeffrey R. Holland, For Times of Trouble, 217â18.
See Skinner, âIsraelâs Ancient Psalms,â 64. See also Longman and Strauss, The Baker Expository Dictionary, âMountain,â 530.
See Isaiah 2:2; 30:29; Zechariah 8:3.
See Exodus 26:33. See also Bible Dictionary, âHoly Placeâ; âExodus 35â40. What was the purpose of the tabernacle?â
David A. Bednar, âClean Hands and a Pure Heart,â Ensign or Liahona, Nov. 2007, 82.
See Psalms 25:6; 40:10â11; 42:8.
See Longman and Strauss, The Baker Expository Dictionary, âLoving-Kindness,â 502.
See Kerry Muhlestein, God Will Prevail: Ancient Covenants, Modern Blessings, and the Gathering of Israel (2021), 9â12; Daniel L. Belnap, ââHow Excellent Is Thy Lovingkindnessâ: The Gospel Principle of Hesed,â in Approaching Holiness: Exploring the History and Teachings of the Old Testament, ed. Krystal V. L. Pierce and David Rolph Seely (2021), 49.
Russell M. Nelson, âThe Everlasting Covenant,â Liahona, Oct. 2022, 5â6.
Martin Lutherâs hymn âA Mighty Fortress Is Our Godâ (Hymns, no. 68) is based on the message of Psalm 46 (see Earl D. Radmacher and others, eds., NKJV Study Bible, 3rd ed. [2018], 812, note on Psalm 46).
See David A. LeFevre, ââGive Me Right Word, O Lordâ: The JST Changes in the Psalms,â in Seely and others, Ascending the Mountain of the Lord, 351, 361â62.
Old Testament Revision 2, 91, josephsmithpapers.org; punctuation modernized and emphasis added to show changed text.
Music:K. Newell Dayley, b. 1939
By Elder Ronald A. Rasband
Of the Quorum of the Twelve Apostles
This Easter Sunday, all Christians, brothers and sisters in the Lord, honor and celebrate the Resurrection of our Redeemer, Jesus Christ. His Resurrection and His Atonement are the most powerful, far-reaching, and sacred events in all human history.
Jesus Christ and His Resurrection are at the very core of the doctrine of The Church of Jesus Christ of Latter-day Saints. The Prophet Joseph Smith, the first prophet of the Restoration, who saw and spoke with God the Father and His Beloved Son, taught, âThe fundamental principles of our religion are the testimony of the Apostles and Prophets, concerning Jesus Christ, that He died, was buried, and rose again the third day, and ascended into heaven.â As an Apostle called of Jesus Christ, I bear my testimony to all the world of that truth.
Jesus Christ is âthe God of Abraham, of Isaac, and of Jacob,â âthe Almighty Godâ of the Old Testament, âthe light of the worldâ of the New Testament, âthe Messiahâ and âSavior of the worldâ of the Book of Mormon and other latter-day revelation. He came, was crucified, and rose again.
After three days in a borrowed tomb, Jesus Christ broke the bands of death imposed by the Fall. With His Resurrection, He secured salvation from physical death for us, all of Godâs children throughout the ages. That includes the just, who herald Him as the Son of God, and the unjust, who will someday recognize Him as âthe King of kings,â for it is prophesied, âEvery knee shall bow, and every tongue confessâ that Jesus is the Christ.
When Mary and other faithful women approached the Garden Tomb to care for the body of their Lord, they found two angels, who announced, âHe is not here, but is risen.â
Those glorious words, âHe is risen,â have sparked religious ceremony, gratitude, faith in Jesus Christ and His promises for centuries. President Dallin H. Oaks has testified: âThe resurrection is a pillar of our faith. It adds meaning to our doctrine, motivation to our behavior, and hope for our future.â
Jesus Christ is more than a mortal first laid in a manger, more than a friend, teacher, rabbi, minister, or prophet. He is the Only Begotten Son of the Father. And by divine design, His Resurrection by His own godly power reunited His body and His spirit. What a majestic and monumental event in Father in Heavenâs eternal plan.
The resurrected Jesus Christ first appeared to Mary and with tenderness spoke her name. He appeared to His Apostles, saying, âHandle me, and see; for a spirit hath not flesh and bones, as ye see me have.â He walked with two of His disciples, on the road to Emmaus, who pleaded, âAbide with us.â The risen Lord, âEndless and Eternal,â appeared to hundreds in the Holy Land.
Accounts in the Book of Mormon: Another Testament of Jesus Christ also bear witness of Him resurrected. A gathering at a temple in the New World, in the land Bountiful, heard a voice from the heavens saying, âBehold my Beloved Son, in whom I am well pleased, in whom I have glorified my nameâhear ye him.â
Then they beheld âa Man descending out of heaven; and he was clothed in a white robe; and he came down and stood in the midst of them.â And âhe stretched forth his hand.â I love the image of Him stretching forth His hand. He said, âBehold, I am Jesus Christ, whom the prophets testified shall come into the world.â
That outstretched hand was well known in His earthly ministry. His hand rescued Peter as he began to sink in the choppy waves of the Sea of Galilee. His hand motioned for the crippled man at the Pool of Bethesda to ârise ⊠and walk.â His hands washed the feet of His disciples, and His hands âtook bread, and gave thanks, and brake it,â initiating the sacrament âin remembrance ofâ Him. He promised the prophet Isaiah, âFear thou not; for I am with thee: ⊠for I am thy God: ⊠I will uphold thee with the right hand of my righteousness.â That promise is for all of us.
He stood before them resurrected and said, âArise and come forth unto me, that ye may thrust your hands into my side, and also that ye may feel the prints of the nails in my hands and in my feet, that ye may know that I am the God of Israel, and the God of the whole earth, and have been slain for the sins of the world.â
The multitude of 2,500 souls âwent forth, ⊠and did see with their eyes and did feel with their hands, and did know of a surety and did bear record, that it was he.â
He invited âtheir little childrenâ to be brought to Him and took them âone by one, and blessed them, and prayed unto the Father for them.â
This scene of Him resurrected, reaching out with hands once nailed to a cross, touches me deeply.
Some years ago at a general conference, I spoke of our grandson Paxton, who was born with a very rare chromosomal deletion. His parents would have carried him to the Savior when He called for all âafflicted in any mannerâ to come that He might heal them.
Paxton lived three treasured years. He could not speak, crawl, walk, or run after his brothers. But little Paxtonâs hands reached out to ours and to our Savior with love and affection.
I remember the first time Paxtonâs father and I gave him a priesthood blessing that, as it says in the scriptures, âthe works of God should be made manifest in him.â They were. He brought immense joy to our family. Families with such a precious member know what a privilege it is to be blessed with one with special needs. Associating with Paxton, our whole family gained an increased, deep, and abiding trust in the Lord. Then God reached out and took him home.
The words of the psalmist say it all: âWeeping may endure for a night, but joy cometh in the morning.â
That joy is, as the Savior said, âBecause I live, ye shall live also.â
I know Paxtonâs tender âspirit and [his] body shall be reunited again in ⊠perfect form.â By the power of the Atonement of Jesus Christ, his joy will be in not only a resurrected body but one that is resurrected whole and perfect. All who live or ever have lived who come unto Christ and live His gospel will feel joy beyond any earthly expression as we reunite, resurrected, with our Father in Heaven and Jesus Christ and with our parents, grandparents, siblings, aunts, uncles, cousins, and ancestors.
May we be at peace, brothers and sisters, for the Lord has promised, âWhere I am, there ye may be also.â May we believe the Lordâs words in Isaiah: âI have graven thee upon the palms of my hands.â May we testify of Him by the way we live and what we love. May we feel to our very souls these stirring words: âHe is risen! He is risen! Tell it out with joyful voiceâ and âlet the whole wide earth rejoice.â
As a special witness of the name of Jesus Christâthe King of glory, the Messiah triumphant, the Bright and Morning Star, and on this Easter morn, the Resurrection and the LifeâI bear my witness of Him in reverence and in gratitude in the name of Jesus Christ, amen.
Teachings of Presidents of the Church: Joseph Smith (2007), 49.
See Alma 22:14.
Mosiah 27:31; see also Isaiah 45:23; Philippians 2:10â11; Doctrine and Covenants 76:110; 88:104.
All four Gospels in the New Testament refer to women coming to the tomb on that Sunday morning. Those mentioned are Mary, Joanna, Mary the mother of James, Salome, and others (see Mark 16:1; Luke 24:10). They brought spices with them (see Mark 16:1). By tradition, the women did not attend to the body immediately, but in honor of the Sabbath they waited (see Luke 23:56).
See Luke 24:5â6.
Dallin H. Oaks, âResurrection,â Ensign, May 2000, 14; Liahona, July 2000, 16.
See John 3:16.
Only Jesus Christ had the power to lay down His life and lift it up again. From His mortal mother He inherited the capacity to die. His immortal Father in Heaven gave Him the capacity and the power to overcome death. In these words He explained: âAs the Father hath life in himself; so hath he given to the Son to have life in himselfâ (John 5:26).
See John 20:16.
See Luke 24:13â32.
See 1Â Corinthians 15:6. The Holy Land is very much a backdrop to the narratives of both the New and Old Testaments, though it is not mentioned explicitly in the Bible. It has been called the âPromised Landâ and at the time of Christâs ministry would have included the areas of Galilee, Judea, and Samaria.
In the land called Bountiful, a great multitude of the people of Nephi gathered around the temple and marveled at the changes that had taken place in the land (see 3Â Nephi 11:1).
See Matthew 14:31.
See John 13:5.
Luke 22:19. At the Last Supper, Jesus Christ instituted the sacrament, explaining the ordinance to His Twelve Apostles (see also the sacrament prayers used in todayâs worship services in Moroni 4:3; 5:2; Doctrine and Covenants 20:75â79).
3Â Nephi 11:15. The number of those gathered at the temple is mentioned in 3Â Nephi 17:25.
See Ronald A. Rasband, âSpecial Lessons,â Liahona, May 2012, 80â82.
Jesus Christ, by the power of His Atonement, provided the gift of immortality to all Godâs children. Only He had the power to redeem all from the effects of the Fall of Adam and Eve. Only He had the power to lay down His life on the cross, be laid in a borrowed tomb, and then take His life up again, the first of them that slept, a resurrected and perfect being. Because of the Lord Jesus Christ and His Atonement, we will all be resurrected, and then we will stand before Him and account for our lives.
âHe Is Risen!,â Hymns, no. 199.
Come, Follow Me Resources for Children: Old Testament 2026
August 17â23
You can use these additional resources for children to help teach from each week to study the Old Testament using Come, Follow Me. Choose whichever stories, activities, or videos work best for you.
Music: âI Feel My Saviorâs Loveâ
âOur Strong Foundationâ (2021)
Video: âHow to Draw a Heartâ
âA Feeling of Peaceâ
Music: âTo Think about Jesusâ
âBe Still, and Know That I Am Godâ
Consider writing The Lord is ⊠Invite your children to look for ways to complete that sentence using scriptures like these: Psalms 23:1; 27:1; 28:1; 28:7; 32:7; 46:1. What do these verses teach us about how the Lord can help us?
You could discuss with your children what a lamb needs to be safe and healthy. Then, as you read together Psalm 23, help your children compare what a shepherd does for a lamb with what Jesus does for us. What do we need to be spiritually safe and healthy? Sing together a song that could give them ideas, such as âI Feel My Saviorâs Loveâ (Childrenâs Songbook, 74â75).
As you read Psalm 24:3 together, your children could look for words that remind them of the temple. They could also look at a picture of a temple. Then you could read together verse 4 to learn who can enter the temple. You could talk about how hands get dirty and how we clean them. How do we get spiritually dirty? How does the Savior help clean us spiritually?
If you have young children, you could invite them to pretend to cry while you read from Psalm 30:5, âWeeping may endure for a night.â Then ask them to express joy as you read, âBut joy cometh in the morning.â Repeat this phrase a few times. Elder Ronald A. Rasband quoted this verse in "He Is Risen" (Liahona, May 2026, 75). Help your children find the verse in his message and discover what brought Elder Rasband joy.
Show a picture of the Savior, and tell your children what He has done for you that brings you joy. You could also give each child a turn to hold the picture and share what Jesus has done that brings them joy.
Help your children memorize the first line from Psalm 46:10: âBe still, and know that I am God.â What could it mean to âbe stillâ? Maybe you could spend some time practicing being still. You could also share with each other experiences when being âstillâ strengthened your relationship with God. Help your children think of times during the day when they can âbe stillâ to feel close to Heavenly Father.
For more, see this monthâs issue of the Friend magazine.