Come, Follow Me · Week 34 · August 17–23

“The Lord Is My Shepherd”

Psalms 1–2; 8; 19–33; 40; 46

Contents

August 17–23. “The Lord Is My Shepherd”: Psalms 1–2; 8; 19–33; 40; 46

The Lord Is My Shepherd, by Yongsung Kim. Image courtesy of havenlight.com
The Lord Is My Shepherd, by Yongsung Kim. Image courtesy of havenlight.com

We don’t know for certain who wrote the Psalms. Some are attributed to King David, but for most of them, the writers remain anonymous. Yet after reading the Psalms, we feel as if we know the hearts of the psalmists, even if we don’t know their names. We do know that the Psalms were an important part of worship among the Israelites, and we know that the Savior quoted them often. In the Psalms, we get a window into the soul of God’s ancient people. We see how they felt about God, what they worried about, and how they found peace. As believers today, all over the world, we still use these words in our worship of God. It’s almost like the writers of the Psalms had a window into our souls, because they expressed how we feel about God, what we worry about, and how we find peace.

For an overview of the book of Psalms, see “Psalms” in the Bible Dictionary.

Ideas for Learning at Home and at Church

Psalms 1 ; 23 ; 26–28 ; 46 — “I have trusted 
 in the Lord.”

As you read the Psalms, you might notice how often the writers express fear, sorrow, or anxiety. Such feelings are normal, even for people of faith. But what makes the Psalms inspiring is that they also offer inspiring solutions, including complete trust in the Lord. As you read Psalms 1; 23; 26–28; 46, write down:

Invitations to trust the Lord.

Words that describe Him.

Words that describe the peace, strength, and other blessings He provides.

Words that describe people who trust Him.

Also watch for the vivid imagery and symbols that the Psalms use to teach about the Savior. For example, in Psalm 23, what do phrases like “lie down in green pastures” or “still waters” (verse 2) bring to mind? What could the comforting “rod” and “staff” (verse 4) symbolize? What might it mean for our “cup” (verse 5) to run over?

Psalms 2 ; 22 — Jesus Christ is the promised Messiah.

Several of the psalms point to the mortal life of Jesus Christ. Christians in New Testament times saw these connections too. Consider reading the following scripture references. Look for connections between the words in these psalms and the life of the Savior:

Psalm 2:1–3 and Acts 4:24–28

Psalm 2:7 and Acts 13:30–33

Psalm 22:1 and Matthew 27:45–46

Psalm 22:7–8 and Matthew 27:39–43

Psalm 22:16 and Luke 23:32–33

Psalm 22:18 and Matthew 27:35

Psalm 31:5 and Luke 23:46

What do you learn from studying these connections? What scriptural prophecies and promises haven’t been fulfilled yet? What do you find in these promises that gives you hope for the future?

Psalms 8 ; 19 ; 33 — “The earth is full of the goodness of the Lord.”

Reading Psalms 8; 19; 33 might inspire you to consider the Lord’s many wonderful creations. Pay attention to your feelings as you do. You might also want to sing or ponder the words of a song related to these psalms, such as “How Great Thou Art” (Hymns, 86). How do the Lord’s creations “declare the glory of God” to you? (Psalm 19:1). You could also read about the experience Elder GĂ©rald CaussĂ© had that reminded him of Psalm 8 (see “Love All; Love Each,” Liahona, May 2026, 44). What experiences have led you to ponder “the miracle of God’s relationship with us”?

Here are some other hymns inspired by the Psalms:

Psalm 23: “The Lord Is My Shepherd” (Hymns, no. 108)

Psalms 23:6; 150: “Praise to the Lord, the Almighty” (Hymns, no. 72)

Psalm 26:8: “We Love Thy House, O God” (Hymns, no. 247)

Psalm 27:1: “The Lord Is My Light” (Hymns, no. 89)

Psalms 33:1–6; 95:1–6: “For the Beauty of the Earth” (Hymns, no. 92)

Psalm 37:3–9: “Be Still, My Soul” (Hymns, no. 124)

Psalm 148: “All Creatures of Our God and King” (Hymns, no. 62)

Use music. President Dallin H. Oaks said: “The singing of hymns is one of the best ways to put ourselves in tune with the Spirit of the Lord. 
 Sacred music has a unique capacity to communicate our feelings of love for the Lord. This kind of communication is a wonderful aid to our worship. 
 Our hymns contain matchless doctrinal sermons, surpassed only by the scriptures in their truth and poetic impact” (“Worship through Music,” Ensign, Nov. 1994, 10, 11; see also Tracy Y. Browning, "Tune Your Heart to Jesus Christ: The Sacred Gift of Primary Music," Liahona, Nov. 2025, 9–11). What hymns related to the Psalms could you listen to or sing to enhance your worship this week?

Psalms 19:7–11 ; 29 — The word of the Lord is powerful, “rejoicing the heart.”

In the Psalms, words like testimony, statutes, commandment, and judgments can refer to the word of the Lord. Keep that in mind as you read Psalm 19:7–11. What do these verses suggest to you about the word of the Lord? What does Psalm 29 teach you about His voice? In your experience, how has the word or voice of the Lord matched these descriptions?

Psalms 24 ; 26–27 — The Savior can help me be pure so I can enter God’s presence.

Because the temple at Jerusalem was built on a hill, the phrase “hill of the Lord” (Psalm 24:3) could refer to the temple or to the presence of God. What does this add to your understanding of Psalm 24? What does it mean to you to have “clean hands, and a pure heart”? (verse 4). As you read Psalms 26–27, what else do you learn about the house of the Lord?

At times, we might be discouraged to hear that we need to be pure to enter the presence of God. After all, we all struggle, and none of us are perfect. What hope do you find in Elder David A. Bednar’s message “Clean Hands and a Pure Heart”? (Ensign or Liahona, Nov. 2007, 80–83). How could you use his message to help someone who feels overwhelmed with wanting to be perfect? Consider how you can receive the Savior’s help in your efforts to have “clean hands, and a pure heart.”

See also Bradley R. Wilcox, “Worthiness Is Not Flawlessness,” Liahona, Nov. 2021, 61–67.

For more, see this month’s issues of the Liahona and For the Strength of Youth magazines.

Scripture Helps

How do the Good Shepherd’s rod and staff provide comfort?

What does it mean to “ascend into the hill of the Lord” with clean hands and a pure heart?

What is the Lord’s loving-kindness?

Click to see more.

Psalms 1
01 Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful . 02 But his delight is in the law of the Lord ; and in his law doth he meditate day and night. 03 And he shall be like a tree planted by the rivers of water, that bringeth forth his fruit in his season; his leaf also shall not wither; and whatsoever he doeth shall prosper . 04 The ungodly are not so: but are like the chaff which the wind driveth away. 05 Therefore the ungodly shall not stand in the judgment, nor sinners in the congregation of the righteous. 06 For the Lord knoweth the way of the righteous : but the way of the ungodly shall perish.
Psalms 148
01 Praise ye the Lord . Praise ye the Lord from the heavens: praise him in the heights. 02 Praise ye him, all his angels: praise ye him, all his hosts. 03 Praise ye him, sun and moon: praise him, all ye stars of light. 04 Praise him, ye heavens of heavens, and ye waters that be above the heavens. 05 Let them praise the name of the Lord : for he commanded , and they were created . 06 He hath also stablished them for ever and ever: he hath made a decree which shall not pass. 07 Praise the Lord from the earth, ye dragons , and all deeps: 08 Fire, and hail; snow, and vapour; stormy wind fulfilling his word: 09 Mountains, and all hills; fruitful trees, and all cedars: 010 Beasts, and all cattle; creeping things, and flying fowl: 011 Kings of the earth, and all people; princes, and all judges of the earth: 012 Both young men, and maidens; old men, and children: 013 Let them praise the name of the Lord : for his name alone is excellent; his glory is above the earth and heaven. 014 He also exalteth the horn of his people, the praise of all his saints; even of the children of Israel, a people near unto him. Praise ye the Lord .
Psalms 150
01 Praise ye the Lord . Praise God in his sanctuary : praise him in the firmament of his power. 02 Praise him for his mighty acts: praise him according to his excellent greatness. 03 Praise him with the sound of the trumpet: praise him with the psaltery and harp. 04 Praise him with the timbrel and dance: praise him with stringed instruments and organs . 05 Praise him upon the loud cymbals: praise him upon the high sounding cymbals. 06 Let every thing that hath breath praise the Lord . Praise ye the Lord .
Psalms 19
01 The heavens declare the glory of God; and the firmament sheweth his handywork . 02 Day unto day uttereth speech, and night unto night sheweth knowledge. 03 There is no speech nor language , where their voice is not heard. 04 Their line is gone out through all the earth, and their words to the end of the world. In them hath he set a tabernacle for the sun, 05 Which is as a bridegroom coming out of his chamber, and rejoiceth as a strong man to run a race. 06 His going forth is from the end of the heaven, and his circuit unto the ends of it: and there is nothing hid from the heat thereof. 07 The law of the Lord is perfect , converting the soul: the testimony of the Lord is sure , making wise the simple . 08 The statutes of the Lord are right, rejoicing the heart: the commandment of the Lord is pure , enlightening the eyes. 09 The fear of the Lord is clean, enduring for ever: the judgments of the Lord are true and righteous altogether. 010 More to be desired are they than gold , yea, than much fine gold: sweeter also than honey and the honeycomb. 011 Moreover by them is thy servant warned : and in keeping of them there is great reward. 012 Who can understand his errors? cleanse thou me from secret faults. 013 Keep back thy servant also from presumptuous sins ; let them not have dominion over me: then shall I be upright, and I shall be innocent from the great transgression . 014 Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord , my strength , and my redeemer.
Psalms 2
01 Why do the heathen rage, and the people imagine a vain thing? 02 The kings of the earth set themselves, and the rulers take counsel together, against the Lord , and against his anointed , saying, 03 Let us break their bands asunder, and cast away their cords from us. 04 He that sitteth in the heavens shall laugh : the Lord shall have them in derision. 05 Then shall he speak unto them in his wrath, and vex them in his sore displeasure. 06 Yet have I set my king upon my holy hill of Zion. 07 I will declare the decree: the Lord hath said unto me, Thou art my Son ; this day have I begotten thee. 08 Ask of me, and I shall give thee the heathen for thine inheritance, and the uttermost parts of the earth for thy possession. 09 Thou shalt break them with a rod of iron ; thou shalt dash them in pieces like a potter’s vessel. 010 Be wise now therefore, O ye kings: be instructed, ye judges of the earth. 011 Serve the Lord with fear , and rejoice with trembling. 012 Kiss the Son, lest he be angry, and ye perish from the way, when his wrath is kindled but a little. Blessed are all they that put their trust in him.
Psalms 22
01 My God, my God, why hast thou forsaken me? why art thou so far from helping me, and from the words of my roaring? 02 O my God, I cry in the daytime, but thou hearest not; and in the night season, and am not silent. 03 But thou art holy, O thou that inhabitest the praises of Israel. 04 Our fathers trusted in thee: they trusted, and thou didst deliver them. 05 They cried unto thee, and were delivered: they trusted in thee, and were not confounded. 06 But I am a worm, and no man; a reproach of men, and despised of the people. 07 All they that see me laugh me to scorn : they shoot out the lip, they shake the head, saying, 08 He trusted on the Lord that he would deliver him: let him deliver him, seeing he delighted in him. 09 But thou art he that took me out of the womb: thou didst make me hope when I was upon my mother’s breasts. 010 I was cast upon thee from the womb: thou art my God from my mother’s belly. 011 Be not far from me; for trouble is near; for there is none to help. 012 Many bulls have compassed me: strong bulls of Bashan have beset me round. 013 They gaped upon me with their mouths, as a ravening and a roaring lion. 014 I am poured out like water, and all my bones are out of joint: my heart is like wax; it is melted in the midst of my bowels. 015 My strength is dried up like a potsherd; and my tongue cleaveth to my jaws; and thou hast brought me into the dust of death. 016 For dogs have compassed me: the assembly of the wicked have inclosed me: they pierced my hands and my feet. 017 I may tell all my bones: they look and stare upon me. 018 They part my garments among them, and cast lots upon my vesture. 019 But be not thou far from me, O Lord : O my strength, haste thee to help me. 020 Deliver my soul from the sword; my darling from the power of the dog. 021 Save me from the lion’s mouth: for thou hast heard me from the horns of the unicorns . 022 I will declare thy name unto my brethren: in the midst of the congregation will I praise thee. 023 Ye that fear the Lord , praise him; all ye the seed of Jacob, glorify him; and fear him, all ye the seed of Israel. 024 For he hath not despised nor abhorred the affliction of the afflicted; neither hath he hid his face from him; but when he cried unto him, he heard. 025 My praise shall be of thee in the great congregation : I will pay my vows before them that fear him. 026 The meek shall eat and be satisfied: they shall praise the Lord that seek him: your heart shall live for ever. 027 All the ends of the world shall remember and turn unto the Lord : and all the kindreds of the nations shall worship before thee. 028 For the kingdom is the Lord ’s: and he is the governor among the nations. 029 All they that be fat upon earth shall eat and worship: all they that go down to the dust shall bow before him: and none can keep alive his own soul . 030 A seed shall serve him; it shall be accounted to the Lord for a generation. 031 They shall come, and shall declare his righteousness unto a people that shall be born, that he hath done this.
Psalms 23
01 The Lord is my shepherd ; I shall not want . 02 He maketh me to lie down in green pastures: he leadeth me beside the still waters. 03 He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake. 04 Yea, though I walk through the valley of the shadow of death , I will fear no evil : for thou art with me; thy rod and thy staff they comfort me. 05 Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. 06 Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.
Psalms 24
01 The earth is the Lord ’s , and the fulness thereof; the world, and they that dwell therein. 02 For he hath founded it upon the seas, and established it upon the floods. 03 Who shall ascend into the hill of the Lord ? or who shall stand in his holy place ? 04 He that hath clean hands , and a pure heart ; who hath not lifted up his soul unto vanity , nor sworn deceitfully . 05 He shall receive the blessing from the Lord , and righteousness from the God of his salvation. 06 This is the generation of them that seek him, that seek thy face, O Jacob . Selah . 07 Lift up your heads, O ye gates; and be ye lift up, ye everlasting doors; and the King of glory shall come in. 08 Who is this King of glory ? The Lord strong and mighty, the Lord mighty in battle. 09 Lift up your heads, O ye gates; even lift them up, ye everlasting doors; and the King of glory shall come in. 010 Who is this King of glory? The Lord of hosts, he is the King of glory. Selah .
Psalms 26
01 Judge me, O Lord ; for I have walked in mine integrity: I have trusted also in the Lord ; therefore I shall not slide. 02 Examine me, O Lord , and prove me; try my reins and my heart. 03 For thy lovingkindness is before mine eyes: and I have walked in thy truth. 04 I have not sat with vain persons, neither will I go in with dissemblers. 05 I have hated the congregation of evil doers; and will not sit with the wicked. 06 I will wash mine hands in innocency: so will I compass thine altar, O Lord : 07 That I may publish with the voice of thanksgiving, and tell of all thy wondrous works. 08 Lord , I have loved the habitation of thy house, and the place where thine honour dwelleth. 09 Gather not my soul with sinners, nor my life with bloody men: 010 In whose hands is mischief, and their right hand is full of bribes . 011 But as for me, I will walk in mine integrity: redeem me, and be merciful unto me. 012 My foot standeth in an even place: in the congregations will I bless the Lord .
Psalms 27
01 The Lord is my light and my salvation ; whom shall I fear ? the Lord is the strength of my life; of whom shall I be afraid? 02 When the wicked, even mine enemies and my foes, came upon me to eat up my flesh, they stumbled and fell. 03 Though an host should encamp against me, my heart shall not fear: though war should rise against me, in this will I be confident. 04 One thing have I desired of the Lord , that will I seek after; that I may dwell in the house of the Lord all the days of my life, to behold the beauty of the Lord , and to inquire in his temple. 05 For in the time of trouble he shall hide me in his pavilion : in the secret of his tabernacle shall he hide me; he shall set me up upon a rock . 06 And now shall mine head be lifted up above mine enemies round about me: therefore will I offer in his tabernacle sacrifices of joy; I will sing, yea, I will sing praises unto the Lord . 07 Hear, O Lord , when I cry with my voice: have mercy also upon me, and answer me. 08 When thou saidst, Seek ye my face ; my heart said unto thee, Thy face, Lord , will I seek. 09 Hide not thy face far from me; put not thy servant away in anger: thou hast been my help; leave me not, neither forsake me, O God of my salvation. 010 When my father and my mother forsake me, then the Lord will take me up. 011 Teach me thy way, O Lord , and lead me in a plain path, because of mine enemies. 012 Deliver me not over unto the will of mine enemies: for false witnesses are risen up against me, and such as breathe out cruelty . 013 I had fainted, unless I had believed to see the goodness of the Lord in the land of the living. 014 Wait on the Lord : be of good courage , and he shall strengthen thine heart: wait , I say, on the Lord .
Psalms 28
01 Unto thee will I cry, O Lord my rock; be not silent to me: lest, if thou be silent to me, I become like them that go down into the pit . 02 Hear the voice of my supplications, when I cry unto thee, when I lift up my hands toward thy holy oracle . 03 Draw me not away with the wicked, and with the workers of iniquity, which speak peace to their neighbours, but mischief is in their hearts. 04 Give them according to their deeds , and according to the wickedness of their endeavours: give them after the work of their hands; render to them their desert . 05 Because they regard not the works of the Lord , nor the operation of his hands, he shall destroy them, and not build them up. 06 Blessed be the Lord , because he hath heard the voice of my supplications. 07 The Lord is my strength and my shield; my heart trusted in him, and I am helped: therefore my heart greatly rejoiceth; and with my song will I praise him. 08 The Lord is their strength, and he is the saving strength of his anointed. 09 Save thy people, and bless thine inheritance: feed them also, and lift them up for ever.
Psalms 29
01 Give unto the Lord , O ye mighty, give unto the Lord glory and strength. 02 Give unto the Lord the glory due unto his name; worship the Lord in the beauty of holiness. 03 The voice of the Lord is upon the waters : the God of glory thundereth: the Lord is upon many waters. 04 The voice of the Lord is powerful; the voice of the Lord is full of majesty. 05 The voice of the Lord breaketh the cedars; yea, the Lord breaketh the cedars of Lebanon. 06 He maketh them also to skip like a calf; Lebanon and Sirion like a young unicorn . 07 The voice of the Lord divideth the flames of fire. 08 The voice of the Lord shaketh the wilderness; the Lord shaketh the wilderness of Kadesh. 09 The voice of the Lord maketh the hinds to calve, and discovereth the forests: and in his temple doth every one speak of his glory. 010 The Lord sitteth upon the flood ; yea, the Lord sitteth King for ever. 011 The Lord will give strength unto his people; the Lord will bless his people with peace .
Psalms 30
01 I will extol thee, O Lord ; for thou hast lifted me up, and hast not made my foes to rejoice over me. 02 O Lord my God, I cried unto thee, and thou hast healed me. 03 O Lord , thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit. 04 Sing unto the Lord , O ye saints of his, and give thanks at the remembrance of his holiness. 05 For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning. 06 And in my prosperity I said, I shall never be moved. 07 Lord , by thy favour thou hast made my mountain to stand strong: thou didst hide thy face , and I was troubled. 08 I cried to thee, O Lord ; and unto the Lord I made supplication. 09 What profit is there in my blood , when I go down to the pit? Shall the dust praise thee? shall it declare thy truth? 010 Hear, O Lord , and have mercy upon me: Lord , be thou my helper. 011 Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness ; 012 To the end that my glory may sing praise to thee, and not be silent. O Lord my God, I will give thanks unto thee for ever.
Psalms 31
01 In thee, O Lord , do I put my trust ; let me never be ashamed : deliver me in thy righteousness . 02 Bow down thine ear to me; deliver me speedily: be thou my strong rock, for an house of defence to save me. 03 For thou art my rock and my fortress; therefore for thy name’s sake lead me, and guide me. 04 Pull me out of the net that they have laid privily for me: for thou art my strength. 05 Into thine hand I commit my spirit : thou hast redeemed me, O Lord God of truth. 06 I have hated them that regard lying vanities: but I trust in the Lord . 07 I will be glad and rejoice in thy mercy: for thou hast considered my trouble; thou hast known my soul in adversities; 08 And hast not shut me up into the hand of the enemy: thou hast set my feet in a large room. 09 Have mercy upon me, O Lord , for I am in trouble: mine eye is consumed with grief, yea, my soul and my belly . 010 For my life is spent with grief, and my years with sighing: my strength faileth because of mine iniquity, and my bones are consumed. 011 I was a reproach among all mine enemies, but especially among my neighbours, and a fear to mine acquaintance: they that did see me without fled from me. 012 I am forgotten as a dead man out of mind: I am like a broken vessel . 013 For I have heard the slander of many: fear was on every side: while they took counsel together against me, they devised to take away my life. 014 But I trusted in thee, O Lord : I said, Thou art my God. 015 My times are in thy hand: deliver me from the hand of mine enemies, and from them that persecute me. 016 Make thy face to shine upon thy servant: save me for thy mercies’ sake. 017 Let me not be ashamed , O Lord ; for I have called upon thee: let the wicked be ashamed, and let them be silent in the grave. 018 Let the lying lips be put to silence ; which speak grievous things proudly and contemptuously against the righteous. 019 Oh how great is thy goodness , which thou hast laid up for them that fear thee; which thou hast wrought for them that trust in thee before the sons of men! 020 Thou shalt hide them in the secret of thy presence from the pride of man: thou shalt keep them secretly in a pavilion from the strife of tongues. 021 Blessed be the Lord : for he hath shewed me his marvellous kindness in a strong city. 022 For I said in my haste , I am cut off from before thine eyes: nevertheless thou heardest the voice of my supplications when I cried unto thee. 023 O love the Lord , all ye his saints: for the Lord preserveth the faithful , and plentifully rewardeth the proud doer. 024 Be of good courage , and he shall strengthen your heart, all ye that hope in the Lord .
Psalms 32
01 Blessed is he whose transgression is forgiven , whose sin is covered. 02 Blessed is the man unto whom the Lord imputeth not iniquity, and in whose spirit there is no guile . 03 When I kept silence, my bones waxed old through my roaring all the day long. 04 For day and night thy hand was heavy upon me: my moisture is turned into the drought of summer. Selah . 05 I acknowledged my sin unto thee, and mine iniquity have I not hid. I said, I will confess my transgressions unto the Lord ; and thou forgavest the iniquity of my sin. Selah . 06 For this shall every one that is godly pray unto thee in a time when thou mayest be found: surely in the floods of great waters they shall not come nigh unto him. 07 Thou art my hiding place ; thou shalt preserve me from trouble; thou shalt compass me about with songs of deliverance. Selah . 08 I will instruct thee and teach thee in the way which thou shalt go: I will guide thee with mine eye. 09 Be ye not as the horse, or as the mule, which have no understanding: whose mouth must be held in with bit and bridle, lest they come near unto thee. 010 Many sorrows shall be to the wicked: but he that trusteth in the Lord , mercy shall compass him about. 011 Be glad in the Lord , and rejoice, ye righteous: and shout for joy, all ye that are upright in heart.
Psalms 33
01 Rejoice in the Lord , O ye righteous: for praise is comely for the upright. 02 Praise the Lord with harp: sing unto him with the psaltery and an instrument of ten strings. 03 Sing unto him a new song ; play skilfully with a loud noise. 04 For the word of the Lord is right; and all his works are done in truth. 05 He loveth righteousness and judgment : the earth is full of the goodness of the Lord . 06 By the word of the Lord were the heavens made; and all the host of them by the breath of his mouth. 07 He gathereth the waters of the sea together as an heap: he layeth up the depth in storehouses. 08 Let all the earth fear the Lord : let all the inhabitants of the world stand in awe of him. 09 For he spake , and it was done; he commanded, and it stood fast. 010 The Lord bringeth the counsel of the heathen to nought: he maketh the devices of the people of none effect. 011 The counsel of the Lord standeth for ever, the thoughts of his heart to all generations. 012 Blessed is the nation whose God is the Lord ; and the people whom he hath chosen for his own inheritance. 013 The Lord looketh from heaven; he beholdeth all the sons of men. 014 From the place of his habitation he looketh upon all the inhabitants of the earth. 015 He fashioneth their hearts alike; he considereth all their works . 016 There is no king saved by the multitude of an host: a mighty man is not delivered by much strength. 017 An horse is a vain thing for safety: neither shall he deliver any by his great strength. 018 Behold, the eye of the Lord is upon them that fear him, upon them that hope in his mercy; 019 To deliver their soul from death, and to keep them alive in famine . 020 Our soul waiteth for the Lord : he is our help and our shield . 021 For our heart shall rejoice in him, because we have trusted in his holy name. 022 Let thy mercy, O Lord , be upon us, according as we hope in thee.
Psalms 37
01 Fret not thyself because of evildoers, neither be thou envious against the workers of iniquity. 02 For they shall soon be cut down like the grass, and wither as the green herb. 03 Trust in the Lord , and do good; so shalt thou dwell in the land, and verily thou shalt be fed. 04 Delight thyself also in the Lord ; and he shall give thee the desires of thine heart. 05 Commit thy way unto the Lord ; trust also in him; and he shall bring it to pass. 06 And he shall bring forth thy righteousness as the light, and thy judgment as the noonday. 07 Rest in the Lord , and wait patiently for him: fret not thyself because of him who prospereth in his way, because of the man who bringeth wicked devices to pass. 08 Cease from anger , and forsake wrath: fret not thyself in any wise to do evil. 09 For evildoers shall be cut off : but those that wait upon the Lord , they shall inherit the earth . 010 For yet a little while , and the wicked shall not be: yea, thou shalt diligently consider his place, and it shall not be. 011 But the meek shall inherit the earth ; and shall delight themselves in the abundance of peace. 012 The wicked plotteth against the just, and gnasheth upon him with his teeth. 013 The Lord shall laugh at him: for he seeth that his day is coming. 014 The wicked have drawn out the sword, and have bent their bow, to cast down the poor and needy, and to slay such as be of upright conversation. 015 Their sword shall enter into their own heart, and their bows shall be broken. 016 A little that a righteous man hath is better than the riches of many wicked. 017 For the arms of the wicked shall be broken: but the Lord upholdeth the righteous. 018 The Lord knoweth the days of the upright: and their inheritance shall be for ever. 019 They shall not be ashamed in the evil time: and in the days of famine they shall be satisfied. 020 But the wicked shall perish, and the enemies of the Lord shall be as the fat of lambs: they shall consume; into smoke shall they consume away. 021 The wicked borroweth , and payeth not again: but the righteous sheweth mercy, and giveth. 022 For such as be blessed of him shall inherit the earth ; and they that be cursed of him shall be cut off. 023 The steps of a good man are ordered by the Lord : and he delighteth in his way. 024 Though he fall, he shall not be utterly cast down: for the Lord upholdeth him with his hand. 025 I have been young, and now am old; yet have I not seen the righteous forsaken, nor his seed begging bread. 026 He is ever merciful, and lendeth; and his seed is blessed. 027 Depart from evil, and do good; and dwell for evermore. 028 For the Lord loveth judgment , and forsaketh not his saints; they are preserved for ever: but the seed of the wicked shall be cut off. 029 The righteous shall inherit the land, and dwell therein for ever. 030 The mouth of the righteous speaketh wisdom, and his tongue talketh of judgment. 031 The law of his God is in his heart ; none of his steps shall slide. 032 The wicked watcheth the righteous, and seeketh to slay him. 033 The Lord will not leave him in his hand, nor condemn him when he is judged. 034 Wait on the Lord , and keep his way, and he shall exalt thee to inherit the land: when the wicked are cut off, thou shalt see it. 035 I have seen the wicked in great power, and spreading himself like a green bay tree. 036 Yet he passed away, and, lo, he was not: yea, I sought him, but he could not be found. 037 Mark the perfect man, and behold the upright: for the end of that man is peace . 038 But the transgressors shall be destroyed together: the end of the wicked shall be cut off. 039 But the salvation of the righteous is of the Lord : he is their strength in the time of trouble. 040 And the Lord shall help them, and deliver them: he shall deliver them from the wicked, and save them, because they trust in him.
Psalms 40
01 I waited patiently for the Lord ; and he inclined unto me, and heard my cry. 02 He brought me up also out of an horrible pit, out of the miry clay, and set my feet upon a rock , and established my goings. 03 And he hath put a new song in my mouth, even praise unto our God: many shall see it, and fear, and shall trust in the Lord . 04 Blessed is that man that maketh the Lord his trust, and respecteth not the proud, nor such as turn aside to lies. 05 Many, O Lord my God, are thy wonderful works which thou hast done, and thy thoughts which are to us-ward: they cannot be reckoned up in order unto thee: if I would declare and speak of them, they are more than can be numbered. 06 Sacrifice and offering thou didst not desire ; mine ears hast thou opened: burnt offering and sin offering hast thou not required. 07 Then said I, Lo, I come: in the volume of the book it is written of me, 08 I delight to do thy will , O my God: yea, thy law is within my heart. 09 I have preached righteousness in the great congregation: lo, I have not refrained my lips, O Lord , thou knowest. 010 I have not hid thy righteousness within my heart; I have declared thy faithfulness and thy salvation: I have not concealed thy lovingkindness and thy truth from the great congregation. 011 Withhold not thou thy tender mercies from me, O Lord : let thy lovingkindness and thy truth continually preserve me. 012 For innumerable evils have compassed me about: mine iniquities have taken hold upon me, so that I am not able to look up; they are more than the hairs of mine head: therefore my heart faileth me. 013 Be pleased, O Lord , to deliver me: O Lord , make haste to help me. 014 Let them be ashamed and confounded together that seek after my soul to destroy it; let them be driven backward and put to shame that wish me evil. 015 Let them be desolate for a reward of their shame that say unto me, Aha, aha. 016 Let all those that seek thee rejoice and be glad in thee: let such as love thy salvation say continually, The Lord be magnified. 017 But I am poor and needy; yet the Lord thinketh upon me: thou art my help and my deliverer; make no tarrying , O my God.
Psalms 46
01 God is our refuge and strength, a very present help in trouble. 02 Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea; 03 Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof. Selah . 04 There is a river, the streams whereof shall make glad the city of God, the holy place of the tabernacles of the most High. 05 God is in the midst of her; she shall not be moved: God shall help her, and that right early. 06 The heathen raged, the kingdoms were moved: he uttered his voice, the earth melted. 07 The Lord of hosts is with us; the God of Jacob is our refuge. Selah . 08 Come, behold the works of the Lord , what desolations he hath made in the earth. 09 He maketh wars to cease unto the end of the earth; he breaketh the bow, and cutteth the spear in sunder; he burneth the chariot in the fire. 010 Be still , and know that I am God: I will be exalted among the heathen, I will be exalted in the earth. 011 The Lord of hosts is with us; the God of Jacob is our refuge. Selah .
Psalms 8
01 O Lord our Lord, how excellent is thy name in all the earth! who hast set thy glory above the heavens. 02 Out of the mouth of babes and sucklings hast thou ordained strength because of thine enemies, that thou mightest still the enemy and the avenger. 03 When I consider thy heavens , the work of thy fingers, the moon and the stars, which thou hast ordained; 04 What is man , that thou art mindful of him? and the son of man, that thou visitest him? 05 For thou hast made him a little lower than the angels , and hast crowned him with glory and honour. 06 Thou madest him to have dominion over the works of thy hands; thou hast put all things under his feet: 07 All sheep and oxen, yea, and the beasts of the field; 08 The fowl of the air, and the fish of the sea, and whatsoever passeth through the paths of the seas. 09 O Lord our Lord, how excellent is thy name in all the earth!
Psalms 95
01 O come, let us sing unto the Lord : let us make a joyful noise to the rock of our salvation. 02 Let us come before his presence with thanksgiving , and make a joyful noise unto him with psalms. 03 For the Lord is a great God, and a great King above all gods. 04 In his hand are the deep places of the earth: the strength of the hills is his also. 05 The sea is his, and he made it: and his hands formed the dry land. 06 O come, let us worship and bow down: let us kneel before the Lord our maker . 07 For he is our God; and we are the people of his pasture, and the sheep of his hand. To day if ye will hear his voice , 08 Harden not your heart, as in the provocation , and as in the day of temptation in the wilderness: 09 When your fathers tempted me, proved me, and saw my work. 010 Forty years long was I grieved with this generation , and said, It is a people that do err in their heart, and they have not known my ways: 011 Unto whom I sware in my wrath that they should not enter into my rest .
Hymn

How Great Thou Art

Text
86
Due to licensing limitations, the Church cannot publish this music in this format.
Text:Stuart K. Hine, 1899–1989. *Author’s original words areworksandmighty.
Music:Tradititonal Swedish folk tune; adapted by Stuart K. Hine
Words and music © 1949 and 1953 by the Stuart Hine Trust. All rights in the USA except print rights administered by EMI CMG. USA print rights administered by Hope Publishing Company, Carol Stream, IL 60188. All rights reserved. Used by permission.
Psalm 8:3–9
Psalm 9:1–2
Mosiah 4:5–13

Text:Stuart K. Hine, 1899–1989. *Author’s original words areworksandmighty.

🎵 Full text at ChurchofJesusChrist.org
Conference Talk

Love All; Love Each

General Conference · April 2026

By Elder Gérald Caussé

Of the Quorum of the Twelve Apostles

Some time ago, a journalist asked me this simple yet profound question: “What do you know now, after being ordained as a member of the Quorum of the Twelve Apostles?” My response came instantly: “I have learned that I can love even more.”

Over the past few months, my wife, Valérie, and I have been deeply moved by the outpouring of love and prayers from Saints around the world. Through you, my dear brothers and sisters, we have felt the love of God more intensely than ever before in our lives. And in response, our own ability to love has grown in ways we never expected.

Christlike love grows and multiplies as it is shared. When we show others the pure love of Christ, they come to recognize more fully how deeply the Lord cares for them—and, in turn, their own capacity to love is enlarged and strengthened.

Years ago, while spending peaceful time in the beautiful countryside, I stepped outside after sunset to rest on a lounge chair. The night was so dark that I could hardly see anything. Instinctively, I looked up and noticed a tiny flickering point of light, then another. As my eyes adjusted to the darkness, the sky filled with stars.

I thought, “This is like our relationship with God.” Some think He is distant, and life feels heavy as a result. But if they pause to reflect on His presence in their lives, they will find that He is near—quietly present, far closer than they imagine.

As I pondered this idea, a question from one of David’s psalms came to mind:

“When I consider thy heavens, the work of thy fingers, the moon and the stars 
 ;

“What is man, that thou art mindful of him?”

The answer that follows is deeply comforting: “Thou hast made him a little lower than the angels, and hast crowned him with glory and honour.”

This is the miracle of God’s relationship with us: The universe is vast beyond comprehension, yet every soul carries infinite worth in the eyes of our Creator. Though we may seem small in a physical sense, each of us is personally known, remembered, and loved by our Eternal Father and by His Son, Jesus Christ.

In 1905, after a conversation with a friend who had long endured serious health challenges, Civilla D. Martin found inspiration for the beloved hymn “His Eye Is on the Sparrow.” When Civilla asked her friend how she avoided discouragement, she replied, “How can I be discouraged when my Father watches the sparrows, and I know He loves and cares for me?”

Her words echoed the Savior’s teaching that no sparrow falls without the Father’s notice—and that even “the very hairs of [our] head are all numbered.” Elder Neal A. Maxwell added that the God who governs galaxies also guides our personal lives. “God is in the details!” he said. “
 He knows and loves each and all of mankind!”

I bear witness of this truth: God and His Son, Jesus Christ, love all—and They love each.

While studying scriptures in English, I noticed dozens of verses in which the words all and each (or every) appear together. For example, we learn in Mosiah: “He [speaking of the Lord] remembereth every creature of [His] creating, [and He] will make [Himself] manifest unto all.”

The word all speaks to the universal reach of God’s love. The word each (or every) testifies of His power to care for each individual soul.

This dual reality is most clearly manifested in Jesus Christ’s Atonement. All sons and daughters of God, without exception, will receive a full opportunity to access its supernal blessings. Yet it is a remarkably intimate gift, tailored to each individual’s needs and applied to one person at a time.

As disciples of Jesus Christ, we bear witness of Him whenever we share His love with all around us—and help it take root in each person we meet.

To love all and to love each are not two different kinds of love but the same divine love expressed on two scales—one expansive enough to embrace the whole world and the other personal enough to notice a single individual with unique needs, circumstances, and life story.

First, loving all.

Are we selective, or exclusive, in determining who deserves our love, or do we extend Christlike love to all with whom we associate?

The Lord asked, “If ye salute your brethren only, what do ye more than others?” To Him, all people upon this earth are our neighbors—there are no strangers or outcasts, only brothers and sisters.

The Prophet Joseph Smith taught that “a man filled with the love of God, is not content with blessing his family alone, but ranges through the whole world, anxious to bless the whole human race.”

Discipleship was never meant to be a comfortable circle of familiar friends focused on their own interests. Rather, our congregations are a beautiful mosaic—enriched by diverse backgrounds, cultures, and experiences—yet united in devotion to Christ.

Service in the Church expands our circle of love and widens our associations. We meet people from all walks of life—new friends, brothers and sisters in need, recent converts, and missionary or ministering companions. We don’t serve only those we already love; rather, we come to love people as we serve them.

Second, loving each.

Do we interact superficially with others, or do we genuinely seek to know and care for each person we meet?

Though He was often surrounded by multitudes, the Savior always gave His full attention to the one—one sheep, one leper, one Samaritan woman, one little child, one soul at a time. In His love, no one was ever lost in the crowd.

Likewise, in the Church of Jesus Christ, there should be no anonymity. As we enter the fold of Christ through sacred covenants, we are known, accounted for, and cared for—one person at a time.

Through my service, both in and out of the Church, I have learned that even those people who at first seemed insignificant have become some of the most remarkable and uplifting individuals I know. There is wonderful depth—so much to love—in every soul.

I have always enjoyed the tale of Beauty and the Beast—not only because it is set in France or because I can easily relate to Lumiùre’s lovely accent but because of the beautiful truth it illustrates.

Belle is taken prisoner in a haunted castle by a fearsome and repulsive beast—who is, in fact, a young prince trapped by a spell in the body of a terrifying monster. Rather than judging him by his appearance, Belle learns to see beyond it. She comes to understand that the Beast’s bitterness, rude manners, and sudden anger are only a facade, hiding a wounded soul yearning to love and be loved.

Through Belle’s patience, personal kindness, and loving care, an astonishing transformation begins—one that starts deep within the Beast’s soul and ultimately changes even his outward appearance. The spell is broken, and the young prince is restored, bringing great joy to all who gather to celebrate their new king and queen.

In a similar way, as we extend Christlike love to each person we serve, our eyes are opened to their divine potential. We begin to see them as the Lord sees them—mortal souls with the capacity to become exalted beings through the Savior’s restoring power and grace.

As we care for each soul, we help connect them to the Savior, inviting them to be healed and transformed through His atoning blood. In return, our own lives are blessed—we become more like the Savior and are filled with great joy.

My dear brothers and sisters, as one of His special witnesses, I testify that our Savior, Jesus Christ, loves us more than we can ever imagine. In the words of the hymn, “For His eye is on the sparrow, and I know He watches me.”

May we follow the Lord’s perfect example and learn to love all and to love each, just as He does. In the name of Jesus Christ, amen.

See Sara Jane Weaver, host, Church News podcast, episode 269, “Elder GĂ©rald CaussĂ© on Serving as a Lifelong Witness of the Name of Jesus Christ,” Church News, Dec. 2, 2025, thechurchnews.com.

Psalm 8:3–4.

Psalm 8:5; see also 1 Nephi 11:17; Moses 1:24–39.

See GĂ©rald CaussĂ©, “We Are the Architects of Our Own Happiness” (Church Educational System devotional for young adults, Nov. 4, 2012), Gospel Library.

“His Eye Is on the Sparrow,” Hymns for Home and Church, Gospel Library.

See Hymn Helps, “About the Hymns: His Eye Is on the Sparrow,” Gospel Library.

See Matthew 10:29–31.

See Neal A. Maxwell, “Encircled in the Arms of His Love,” Liahona, Nov. 2002, 18; emphasis added.

Mosiah 27:30, emphasis added; see also Deuteronomy 33:3; Mark 16:15; Luke 4:40; John 6:45; Romans 14:10–12; 2 Corinthians 5:10; Ephesians 4:6–7; 1 Nephi 19:17; 2 Nephi 9:21; Mosiah 16:1; 27:31; Alma 26:37; Mormon 3:20; 9:22; Doctrine and Covenants 18:28; 58:64.

See GĂ©rald CaussĂ©, “Compensating Blessings,” Liahona, May 2025, 95.

See GĂ©rald CaussĂ©, “A Living Witness of the Living Christ,” Liahona, May 2020, 40.

See Matthew 5:46–47.

See GĂ©rald CaussĂ©, “Ye Are No More Strangers,” Liahona, Nov. 2013, 49–51.

Teachings of Presidents of the Church: Joseph Smith (2007), 426.

See Russell M. Nelson, “Blessed Are the Peacemakers,” Liahona, Nov. 2002, 41.

Opportunities also abound to extend the Savior’s love beyond our Church congregations and to care for those in need, whoever and wherever they may be—within our communities or in faraway countries.

See Luke 15:4–7.

See Matthew 8:2–3; Mark 1:40–42; Luke 17:12–19.

See John 4:5–29.

See Matthew 18:1–5; Mark 9:36–37; Luke 9:47–48; 3 Nephi 17:21–24.

See Neal A. Maxwell, “Encircled in the Arms of His Love,” 18.

See Moroni 6:4.

“His Eye Is on the Sparrow,” Hymns for Home and Church, Gospel Library.

Hymn

The Lord Is My Shepherd

Verse
1.The Lord is my Shepherd; no want shall I know.
I feed in green pastures; safe-folded I rest.
He leadeth my soul where the still waters flow,
Restores me when wand’ring, redeems when oppressed,
Restores me when wand’ring, redeems when oppressed.
Verse
2.Thru the valley and shadow of death though I stray,
Since thou art my Guardian, no evil I fear.
Thy rod shall defend me, thy staff be my stay.
No harm can befall with my Comforter near.
No harm can befall with my Comforter near.
Verse
3.In the midst of affliction my table is spread.
With blessings unmeasured my cup runneth o’er.
With perfume and oil thou anointest my head.
Oh, what shall I ask of thy providence more?
Oh, what shall I ask of thy providence more?

Text:James Montgomery, 1771–1854; based onPsalm 23

🎵 Full text at ChurchofJesusChrist.org
Hymn

Praise to the Lord, the Almighty

Verse
1.Praise to the Lord, the Almighty, the King of creation!
O my soul, praise him, for he is thy health and salvation!
Join the great throng,
Psaltery, organ and song,
Sounding in glad adoration!
Verse
2.Praise to the Lord! Over all things he gloriously reigneth.
Borne as on eagle wings, safely his Saints he sustaineth.
Hast thou not seen
How all thou needest hath been
Granted in what he ordaineth?
Verse
3.Praise to the Lord, who doth prosper thy way and defend thee.
Surely his goodness and mercy shall ever attend thee.
Ponder anew
What the Almighty can do,
Who with his love doth befriend thee.
Verse
4.Praise to the Lord! Oh, let all that is in me adore him!
All that hath breath, join with Abraham’s seed to adore him!
Let the “amen”
Sum all our praises again,
Now as we worship before him.

Text:Joachim Neander, 1650–1680; trans. by Catherine Winkworth, 1829–1878

🎵 Full text at ChurchofJesusChrist.org
Hymn

We Love Thy House, O God

Verse
1.We love thy house, O God,
Wherein thine honor dwells.
The joy of thine abode
All earthly joy excels.
Verse
2.It is the house of prayer,
Wherein thy servants meet,
And thou, O Lord, art there,
Thy chosen flock to greet.
Verse
3.We love the word of life,
The word that tells of peace,
Of comfort in the strife,
Of joys that never cease.

Text:William Bullock, 1797–1874

🎵 Full text at ChurchofJesusChrist.org
Hymn

The Lord Is My Light

Verse
1.The Lord is my light; then why should I fear?
By day and by night his presence is near.
He is my salvation from sorrow and sin;
This blessed assurance the Spirit doth bring.
Verse
2.The Lord is my light; tho clouds may arise,
Faith, stronger than sight, looks up thru the skies
Where Jesus forever in glory doth reign.
Then how can I ever in darkness remain?
Verse
3.The Lord is my light; the Lord is my strength.
I know in his might I’ll conquer at length.
My weakness in mercy he covers with pow’r,
And, walking by faith, I am blest ev’ry hour.
Verse
4.The Lord is my light, my all and in all.
There is in his sight no darkness at all.
He is my Redeemer, my Savior, and King.
With Saints and with angels his praises I’ll sing.
Chorus
The Lord is my light;
He is my joy and my song.
By day and by night
He leads, he leads me along.

Text:James Nicholson, 1828–1876

🎵 Full text at ChurchofJesusChrist.org
Hymn

For the Beauty of the Earth

Verse
1.For the beauty of the earth,
For the beauty of the skies,
For the love which from our birth
Over and around us lies,
Verse
2.For the beauty of each hour
Of the day and of the night,
Hill and vale, and tree and flow’r,
Sun and moon, and stars of light,
Verse
3.For the joy of human love,
Brother, sister, parent, child,
Friends on earth, and friends above,
For all gentle thoughts and mild,
Chorus
Lord of all, to thee we raise
This our hymn of grateful praise.

Text:Folliott S. Pierpoint, 1835–1917

🎵 Full text at ChurchofJesusChrist.org
Hymn

Be Still, My Soul

Verse
1.Be still, my soul: The Lord is on thy side;
With patience bear thy cross of grief or pain.
Leave to thy God to order and provide;
In ev’ry change he faithful will remain.
Be still, my soul: Thy best, thy heav’nly Friend
Thru thorny ways leads to a joyful end.
Verse
2.Be still, my soul: Thy God doth undertake
To guide the future as he has the past.
Thy hope, thy confidence let nothing shake;
All now mysterious shall be bright at last.
Be still, my soul: The waves and winds still know
His voice who ruled them while he dwelt below.
Verse
3.Be still, my soul: The hour is hast’ning on
When we shall be forever with the Lord,
When disappointment, grief, and fear are gone,
Sorrow forgot, love’s purest joys restored.
Be still, my soul: When change and tears are past,
All safe and blessed we shall meet at last.

Text:Katharina von Schlegel, b. 1697; trans. by Jane Borthwick, 1813–1897.

🎵 Full text at ChurchofJesusChrist.org
Hymn

All Creatures of Our God and King

Verse
1.All creatures of our God and King,
Lift up your voice and with us sing,
Alleluia! Alleluia!
Thou burning sun with golden beam,
Thou silver moon with softer gleam,
Alleluia! Alleluia!
Verse
2.Thou rushing wind that art so strong,
Ye clouds that sail in heav’n along,
Alleluia! Alleluia!
Thou rising morn, in praise rejoice;
Ye light of evening, find a voice,
Alleluia! Alleluia!
Verse
3.Thou flowing water, pure and clear,
Make music for thy Lord to hear,
Alleluia! Alleluia!
Thou fire so masterful and bright,
That gives to man both warmth and light,
Alleluia! Alleluia!
Verse
4.Dear Mother Earth, who day by day
Unfoldest blessings on our way,
Alleluia! Alleluia!
The flow’rs and fruits that in thee grow,
Let them his glory also show,
Alleluia! Alleluia!
Chorus
Alleluia! Oh, praise Him! Alleluia!

Text:St. Francis of Assisi, 1182–1226; trans. by William H. Draper, 1855–1933. English translation © G. Schirmer, Inc.

🎵 Full text at ChurchofJesusChrist.org
Conference Talk

Worship through Music

General Conference · October 1994

By Elder Dallin H. Oaks

Of the Quorum of the Twelve Apostles

President Hunter, we have been thrilled by your inspired message. We express our love to you. We also congratulate the newly called and sustained General Authorities and general officers of the Church.

Our hearts have united with the Mormon Youth Chorus’s spirited singing of Charles Wesley’s inspired words, “Rejoice, the Lord is King! Your Lord and King adore!” (Hymns, 1985, no. 66). With the events of this solemn assembly, we have also felt the overwhelming gratitude expressed in our beloved hymn “We Thank Thee, O God, for a Prophet” (Hymns, 1985, no. 19). We have rejoiced in the privilege of sustaining President Howard W. Hunter as President of the Church and Presidents Hinckley and Monson as his Counselors. In this worldwide assembly, we have pledged our prayers and best efforts to support the men whom the Lord has called to lead his church. I testify that what we have done has been recorded in the heavens and that each of us will be accountable to God for the way we respond to the leadership we have sustained in this solemn and sacred way.

Last spring I made my first visit to BrasĂ­lia, Brazil. Over three thousand Saints gathered for a regional conference. The printed program listed the musical numbers, but the Portuguese words meant nothing to me. But when their beautiful choir began to sing, the music crossed all barriers of language and spoke to my soul:

The morning breaks, the shadows flee;

Lo, Zion’s standard is unfurled! 


The dawning of a brighter day

Majestic rises on the world.

[“The Morning Breaks,” Hymns, 1985, no. 1]

Through the miracle of sacred music, the Spirit of the Lord descended upon us, and we were made ready for gospel instruction and worship.

The First Presidency has said:

“Inspirational music is an essential part of our church meetings. The hymns invite the Spirit of the Lord, create a feeling of reverence, unify us as members, and provide a way for us to offer praises to the Lord.

“Some of the greatest sermons are preached by the singing of hymns. Hymns move us to repentance and good works, build testimony and faith, comfort the weary, console the mourning, and inspire us to endure to the end” (Hymns, 1985, p. ix).

The singing of hymns is one of the best ways to put ourselves in tune with the Spirit of the Lord. I wonder if we are making enough use of this heaven-sent resource in our meetings, in our classes, and in our homes.

Last July I visited the Church’s Polynesian Cultural Center in Hawaii. Before the evening show of dancing and music from various island cultures, I went backstage to thank the performers. I arrived during those frantic moments before the show began. Scores of performers were hurrying through the last-minute tasks required to coordinate their efforts in a fast-moving performance. I wondered how the director would bring this turmoil to order in preparation for my brief remarks.

It happened as if by miracle. On signal, one strong voice began, and the strains of “We Thank Thee, O God, for a Prophet” quickly swelled into a beautiful chorus as the uniquely talented young people brought their thoughts into harmony with the Lord.

We had a similar experience in our family. Last spring some of our children and fourteen of our grandchildren had a family outing in the mountains. One of our activities was a meeting to share experiences and testimonies. We gathered at the appointed time, but the little people were only gathered in body. The large spirits in those little bodies were clamoring for more of the exciting outdoor activities they had been enjoying. The cabin where we met was too small to contain them, and it seemed as if a dozen restless children and their outcries were ricocheting off the walls in every direction. Grandparents will appreciate the apprehension I felt at trying to sponsor something serious in that setting.

Suddenly the instinctive wisdom of young mothers rescued our efforts. Two mothers began to sing a song familiar to the children. Others joined in, and within a few minutes the mood had changed and all spirits were subdued and receptive to spiritual things. I offered a silent prayer of thanks for hymns and for mothers who know how to use them!

The singing of hymns is one of the best ways to learn the doctrine of the restored gospel. Elder Stephen D. Nadauld captured this unique strength in some lines he wrote and shared in a General Authority meeting:

If I would teach with power

The doctrine and the plan,

I’d wish for gentle music

To prepare the soul of man.

And then to press forever

These truths upon his mind,

We’d sing the hymns of Zion

With their messages sublime.

The scriptures contain many affirmations that hymn singing is a glorious way to worship. Before the Savior and his Apostles left the upper room where they had the sublime experience of the Last Supper, they sang a hymn. After their hymn, the Savior led them to the Mount of Olives (see Matt. 26:30).

The Apostle Paul advised the Colossians that they should be “teaching and admonishing one another in psalms and hymns and spiritual songs, singing with grace in your hearts to the Lord” (Col. 3:16; see also Alma 26:8).

Modern revelation reaffirms the importance of sacred music. In one of the earliest revelations given through the Prophet Joseph Smith, the Lord appointed Emma Smith “to make a selection of sacred hymns, as it shall be given thee, which is pleasing unto me, to be had in my church.

“For my soul delighteth in the song of the heart; yea, the song of the righteous is a prayer unto me, and it shall be answered with a blessing upon their heads” (D&C 25:11–12).

In a revelation given through another prophet a generation later, the Lord commanded his people to “praise the Lord with singing, [and] with music” (D&C 136:28).

This direction to praise the Lord with singing is not limited to large meetings. When the Lord’s Apostles meet in modern times, the singing of hymns is still part of their meetings. The weekly meetings of the First Presidency and Quorum of the Twelve Apostles in the Salt Lake Temple always begin with a hymn. Elder Russell M. Nelson plays the organ accompaniment. Members of the First Presidency, who conduct these meetings, rotate the privilege of selecting the opening song. Most of us record the date each hymn is sung. According to my records, the opening song most frequently sung during the decade of my participation has been “I Need Thee Every Hour” (Hymns, 1985, no. 98). Picture the spiritual impact of a handful of the Lord’s servants singing that song before praying for his guidance in fulfilling their mighty responsibilities.

The veil is very thin in the temples, especially when we join in worshipping through music. At temple dedications I have seen more tears of joy elicited by music than by the spoken word. I have read accounts of angelic choirs joining in these hymns of praise, and I think I have experienced this on several occasions. In dedicatory sessions featuring beautiful and well-trained choirs of about thirty voices, there are times when I have heard what seemed to be ten times thirty voices praising God with a quality and intensity of feeling that can be experienced but not explained. Some who are listening today will know what I mean.

Sacred music has a unique capacity to communicate our feelings of love for the Lord. This kind of communication is a wonderful aid to our worship. Many have difficulty expressing worshipful feelings in words, but all can join in communicating such feelings through the inspired words of our hymns.

When a congregation worships through singing, all present should participate. Here I share another experience. I had finished a special assignment on a Sunday morning in Salt Lake City and desired to attend a sacrament meeting. I stopped at a convenient ward meetinghouse and slipped unnoticed into the overflow area just as the congregation was beginning to sing these sacred words of the sacrament song:

’Tis sweet to sing the matchless love

Of Him who left his home above

And came to earth—oh, wondrous plan—

To suffer, bleed, and die for man!

[“’Tis Sweet to Sing the Matchless Love,” Hymns, 1985, no. 177]

My heart swelled as we sang this worshipful hymn and contemplated renewing our covenants by partaking of the sacrament. Our voices raised the concluding strains:

For Jesus died on Calvary,

That all thru him might ransomed be.

Then sing hosannas to his name;

Let heav’n and earth his love proclaim.

As we sang these words, I glanced around at members of the congregation and was stunned to observe that about a third of them were not singing. How could this be? Were those who did not even mouth the words suggesting that for them it was not “sweet to sing the matchless love” or to “sing hosannas to his name”? What are we saying, what are we thinking, when we fail to join in singing in our worship services?

I believe some of us in North America are getting neglectful in our worship, including the singing of hymns. I have observed that the Saints elsewhere are more diligent in doing this. We in the center stakes of Zion should renew our fervent participation in the singing of our hymns.

There are a few conventions all of us should observe as we worship through music. As we sing we should think about the messages of the words. Our hymns contain matchless doctrinal sermons, surpassed only by the scriptures in their truth and poetic impact.

We depend on our choristers and organists to lead us at the prescribed pace. Too slow or too fast can detract from a worshipful mood.

We should be careful what music we use in settings where we desire to contribute to worship. Many musical numbers good for other wholesome settings are not appropriate for Church meetings.

Our hymns have been chosen because they have been proven effective to invite the Spirit of the Lord. A daughter who plays the violin described that reality. “I love to play classical music,” she said, “but when I play our hymns, I can just feel the Spirit of the Lord in my practice room.”

Soloists should remember that music in our worship services is not for demonstration but for worship. Vocal or instrumental numbers should be chosen to facilitate worship, not to provide performance opportunity for artists, no matter how accomplished.

Our sacred music prepares us to be taught the truths of the gospel. This is why we are selective in the kinds of music and the kinds of instruments we use in our worship services. This is why we encourage our choirs to use the hymnbook as their basic resource. We can make selective use of other music that is in harmony with the spirit of our hymns, such as Charles Gounod’s marvelous “O Divine Redeemer,” sung at the funeral of President Ezra Taft Benson. But a hymnbook’s hymn is often the most inspiring and appropriate musical selection for a choir, a vocalist, or an instrumentalist (see Michael F. Moody, “Conversation: Learning and Singing Hymns,” Ensign, Aug. 1994, p. 79).

Sacred music can help us even where there is no formal performance. For example, when temptation comes, we can neutralize its effect by humming or repeating the words of a favorite hymn (see Boyd K. Packer, in Conference Report, Oct. 1973, pp. 21–26; or Ensign, Jan. 1974, pp. 25–28).

Our hymns can work their miraculous effect even when the chorus of voices is few and even when hardly a sound can be heard. I felt this a few months ago as I participated in a musical performance that was unique in my church experience. I had been invited to speak at the Great Basin LDS Deaf Conference, hosted by the Salt Lake Valley (Deaf) Ward of the Salt Lake Park Stake. Over three hundred deaf brothers and sisters were in attendance. The members of the stake presidency and I were almost the only adults in the congregation who could hear and who attempted to sing audibly. The rest of that large assembly sang with their hands. Hardly a lip moved, and hardly a sound was heard except the organ and four faint voices from the stand. In the audience, all hands moved in unison with the leader as the audience signed, “The Spirit of God like a fire is burning!” (Hymns, 1985, no. 2). As we sang together, the Spirit of the Lord descended upon us, and we were made ready for prayer. Our sacred music is a powerful preparation for prayer and gospel teaching.

We need to make more use of our hymns to put us in tune with the Spirit of the Lord, to unify us, and to help us teach and learn our doctrine. We need to make better use of our hymns in missionary teaching, in gospel classes, in quorum meetings, in home evenings, and in home teaching visits. Music is an effective way to worship our Heavenly Father and his Son, Jesus Christ. We should use hymns when we need spiritual strength and inspiration.

We who have “felt to sing the song of redeeming love” (Alma 5:26) need to keep singing that we may draw ever closer to him who has inspired sacred music and commanded that it be used to worship him. May we be diligent in doing so is my humble prayer, which I offer with a testimony of the truthfulness of the gospel of Jesus Christ and of the divine calling of those we have sustained today. In the name of Jesus Christ, amen.

Conference Talk

Tune Your Heart to Jesus Christ: The Sacred Gift of Primary Music

General Conference · October 2025

By Sister Tracy Y. Browning

Second Counselor in the Primary General Presidency

One of the blessings of my service in Primary is that my heart has learned to love in languages that my tongue does not speak. I have found joy in connecting with fellow Saints through the shared language of sacred music. And especially through the simple songs of Primary, the Holy Spirit has transcended language barriers and filled my heart with His whispering. In children’s voices, the love of God and His Son, Jesus Christ, has been proclaimed in clear, piercing truth.

Although I did not grow up in Primary, the Spirit has quickly taught me the sacredness of its songs, and they have become part of my personal worship. Primary songs have carried a holy influence in my life and have lifted my soul, taught me eternal truths, and drawn me nearer to the Savior and to His gospel.

President Dallin H. Oaks once taught that “the singing of hymns is one of the best ways to learn the doctrine of the restored gospel.” Those words are true for all of us but are especially so for children. Primary music is one of God’s most tender tools for planting the seeds of testimony in the hearts of the Savior’s youngest disciples. Parents, leaders, and teachers give nourishment to that seed as they testify to and invite the testimonies of children of all they are coming to know of Heavenly Father; His Son, Jesus Christ; and the Holy Ghost.

In these last several years of my service, I have spent time singing and learning from Primary music while contemplating a few questions:

How can Primary songs learned in childhood become the spiritual language children use to testify for the rest of their lives?

How does singing gospel truths help children remember the Lord as part of their covenant and prepare them for His ordinances?

And how can Primary songs help write God’s law upon the hearts of these youngest disciples?

When Primary began in 1878, its first president, Aurelia Spencer Rogers, observed that “singing was necessary.” Music has always been at the heart of teaching children the gospel. Primary songs can become a child’s first spiritual language because their simple, memorable melodies give voice to gospel truths. These songs hold the power to stay with children for a lifetime, becoming part of their discipleship and a natural and normal way for them to testify of the Savior.

Primary songs can also be powerful doctrinal teaching tools. Some songs tell the stories of the Savior’s life and ministry. Others teach of His attributes, such as His faith, His hope, and His charity. And the most sacred songs testify of His infinite Atonement and the love that flows from that act of salvation.

A prophet of the Lord, President Russell M. Nelson, taught: “[Music] can exert a continuing influence for good well beyond times when children are small. 
 [It] has [the] power to provide spiritual nourishment. It has healing power. It has [the] power to facilitate worship; it allows us to contemplate the [Savior’s] Atonement and the Restoration of the gospel with its saving principles and exalting ordinances. Music provides power for us to express prayerful thoughts and bear testimony of sacred truths.”

As parents, leaders, and teachers, our effort includes helping children access these promised blessings by teaching with intention the gospel truths found in the music. President Nelson also taught that “children can learn the doctrine when they’re learning to sing just as much as they can learn the doctrine in a class.” These songs can provide a reservoir of faith-filled sermons that point children to the Savior and help them develop devotion to His gospel.

The scriptures teach that the songs of the righteous that come from the heart are a delight to the Savior. I can only wonder at the delight that the voices of the Savior’s youngest disciples bring. I know their prayerful songs reach heaven as expressions of faith that invite the Holy Spirit to confirm eternal truths and softly and tenderly invite others to accept the call of our Savior to follow Him and come home. As Elder Henry B. Eyring has reminded us, it is in those moments of feeling the Spirit that we have evidence of the Savior’s Atonement working in our lives.

Primary music can be a miracle carried along the lifelong arc of discipleship that our children will travel. A song learned at age six has the power to stay with us—and can return decades later in moments of decision, temptation, grief, or joy. Perhaps in our later years, the lyrics of “I Will Follow God’s Plan” may serve as a spiritual anchor that echoes the witness of the Apostle Paul of the surety of God’s promises to us. Or they may remind us that because God keeps His promises, His covenants offer strong consolation and a place of refuge and invite us to put our hope and assurance steadfastly on Jesus Christ and in His atoning power.

Adult members across the globe, in times of difficulty, often remember and turn to the Primary songs they learned as children. For many, these songs supported the early architecture of their faith in Jesus Christ and were often the first place where conversion to His gospel began. Parents, leaders, and teachers nurtured that faith through the years by teaching, singing, and testifying to children with care.

One sister shared with me that she cherished Primary music, and after 20 years she credits it with accelerating her continued conversion to the gospel of Jesus Christ. Another member testified that Primary planted a mustard seed of faith when he was young and was the reason he was able to come back to the Lord’s Church in his 30s. The Savior promised, “The Comforter 
 shall teach you all things, and bring all things to your remembrance.” Primary music can be one way that promise is fulfilled.

Another beloved Primary song captures the power of simple faith and enduring testimony:

As I walk with Jesus to my home above,

He will bless me with His Spirit and fill me with His love,

Change my heart forever and help me clearly see.

I will walk with Jesus, and He will walk with me.

As children sing, they are expressing the desire of a disciple and learning the pattern of covenant living. The Spirit can use music to engrave eternal truths on their tender hearts. And in time, children can choose to tune and turn their hearts and their lives toward Jesus Christ by making and keeping sacred covenants with Him.

Sacred music can help write the doctrine of Christ into the soul and prepare us to receive His ordinances. It links the Savior’s doctrine to our memory and that memory to our discipleship in Him.

As Primary leaders, we have the opportunity and the sacred responsibility to ensure that music in Primary is taught with joy, with doctrinal understanding, and with the Spirit. This includes inviting children to notice what they feel as they sing and helping them recognize that those feelings come from the Holy Ghost. These efforts help prepare our children for sacred ordinances, such as baptism and confirmation, as well as inspiring their covenant memory as they regularly renew their promises to God.

At the Last Supper, after the Savior instituted the sacrament, Matthew records that “when they had sung an hymn, they went out into the mount of Olives.” Each week, baptized and confirmed members of the Lord’s restored Church, including baptized children as young as eight years old, prepare to take the Lord’s sacrament. Through singing sacred music, congregations of God’s children are given an opportunity to prepare their hearts for that sacred ordinance to take upon themselves His name, to always remember Him, and to keep His commandments.

Dear friends, I testify that Primary songs teach eternal truths and doctrine that lead us to Jesus Christ and His gospel. I invite you to consider what foundational truths have been written into your hearts through the simple teachings of these songs and to testify of those truths to the Savior’s youngest disciples as you teach them the good news of the gospel through song.

I know that God our Father, in His infinite love, sent His Beloved Son to earth to teach us, to show us the way, and to redeem us through His Atonement.

I know that the Savior’s life and ministry are real and personal. The scriptures are full of stories of His healing, His kindness, and His miracles.

I know that Heavenly Father hears and answers the sincere prayers of His children, no matter their age, circumstance, or language. He listens to the quiet pleadings of our hearts.

I testify that in Gethsemane, Jesus Christ bore the weight of our sins, sorrows, and pains. He suffered willingly because of His love for us and made it possible for us to be forgiven and to return home.

I know that we are literal children of God, created in His image, endowed with divine potential, and invited to return to live with Him if we choose to follow Jesus Christ.

I know that Jesus Christ is our perfect example, and as we follow Him by serving, forgiving, and loving others, we become more like Him day by day.

And I know that the Lord’s holy temples are His house here on earth. In them, we make sacred covenants, receive eternal blessings, and learn more of Him and feel more of His presence. The temple is a place of learning, peace, and preparation for our lives.

I testify that the efforts we make to teach and sing these Primary songs to our children are not simply a nice part of our religious tradition. They are sermons for disciples of Jesus Christ, testimonies to the truthfulness of the restored gospel, and prayers set to music. Sacred music can shine the Light of Christ on the hearer and can pour it into the heart of the singer. Dear friends, Jesus still wants us for a sunbeam. I so testify in the sacred name of Jesus Christ, amen.

Dallin H. Oaks, “Worship Through Music,” Ensign, Nov. 1994, 10.

“The song of the righteous is a prayer unto me” (Doctrine and Covenants 25:12).

“Sacred music is a vital part of sacrament meeting and other Church meetings. 
 Members gather in sacrament meeting to remember Jesus Christ by partaking of the sacrament. They gather to build faith and testimony and to worship Heavenly Father and Jesus Christ. Music should be selected to help achieve these purposes. 
 The sacrament hymn should refer to the sacrament itself or to the sacrifice of the Savior” (General Handbook: Serving in The Church of Jesus Christ of Latter-day Saints, 19.3, 19.3.2, Gospel Library).

“I will put my law in their inward parts, and write it in their hearts” (Jeremiah 31:33).

Aurelia Spencer Rogers, in “A History of the Primary Organization,” history.ChurchofJesusChrist.org.

Russell M. Nelson, “Power and Protection Provided by Worthy Music” (Brigham Young University devotional, May 4, 2008), 4, 5, speeches.byu.edu.

Russell M. Nelson, in “Keep Singing Songs That Teach Doctrine, Says President Nelson” (video), ChurchofJesusChrist.org.

“We hope leaders, teachers, and members who are called on to speak will turn often to the hymnbook to find sermons presented powerfully and beautifully in verse. 


“Music has boundless powers for moving families toward greater spirituality and devotion to the gospel. Latter-day Saints should fill their homes with the sound of worthy music. 


“Teach your children to love the hymns. Sing them on the Sabbath, in home evening, during scripture study, at prayer time. Sing as you work, as you play, and as you travel together. Sing hymns as lullabies to build faith and testimony in your young ones” (“First Presidency Preface,” Hymns, ix, x).

See Doctrine and Covenants 25:12.

“If you have felt the influence of the Holy Ghost 
 , you may take it as evidence that the Atonement is working in your life” (Henry B. Eyring, “Gifts of the Spirit for Hard Times” [Brigham Young University devotional, Sept. 10, 2006], 5, speeches.byu.edu).

See Hebrews 6:17–19.

See Moroni 7:41.

John 14:26.

“I Will Walk with Jesus,” Hymns—For Home and Church, Gospel Library.

Matthew 26:30.

“Although the ordinance of the sacrament is for members of the Church, nothing should be done to prevent others from partaking of it” (General Handbook, 18.9.3). In particular, it is appropriate for little children to partake of the sacrament before they reach the age of accountability so they can develop greater appreciation for Jesus Christ’s sacrifice and prepare to enter into sacred covenants with God in the future.

See “He Sent His Son,” Children’s Songbook, 34–35.

See “Tell Me the Stories of Jesus,” Children’s Songbook, 57.

See “A Child’s Prayer,” Children’s Songbook, 12–13.

See “Gethsemane,” Hymns—For Home and Church.

See “I Am a Child of God,” Children’s Songbook, 2–3.

See “I’m Trying to Be like Jesus,” Children’s Songbook, 78–79.

See “I Love to See the Temple,” Children’s Songbook, 95.

See “Jesus Wants Me for a Sunbeam,” Children’s Songbook, 60.

Conference Talk

Clean Hands and a Pure Heart

General Conference · October 2007

By Elder David A. Bednar

Of the Quorum of the Twelve Apostles

I have fond childhood memories of my mother reading Book of Mormon stories to me. She had a way of making the scriptural episodes come alive in my youthful imagination, and I did not doubt that my mother had a witness of the truthfulness of that sacred record. I especially remember her description of the Savior’s visit to the American continent following His Resurrection and of His teachings to the people in the land of Bountiful. Through the simple consistency of her example and testimony, my mother kindled in me the first flames of faith in the Savior and in His latter-day Church. I came to know for myself that the Book of Mormon is another testament of Jesus Christ and contains the fulness of His everlasting gospel (see D&C 27:5).

Today I want to review with you one of my favorite Book of Mormon events, the Savior’s appearance in the New World, and discuss His instruction to the multitude about the sanctifying power of the Holy Ghost. I pray for the guidance of the Spirit for me and for you.

During the Lord’s three-day ministry in the New World, He taught His doctrine, authorized His disciples to perform priesthood ordinances, healed the sick, prayed for the people, and lovingly blessed the children. As the Savior’s time with the people was drawing to a close, He succinctly summarized the fundamental principles of His gospel.

Said He, “Now this is the commandment: Repent, all ye ends of the earth, and come unto me and be baptized in my name, that ye may be sanctified by the reception of the Holy Ghost, that ye may stand spotless before me at the last day” (3 Nephi 27:20).

The basic principles outlined by the Master in this scripture are essential for us to understand and apply in our lives. First was repentance, “a turning of the heart and will to God, and a renunciation of sin” (Bible Dictionary, “Repentance,” 760). As we appropriately seek for and receive the spiritual gift of faith in the Redeemer, we then turn to and rely upon the merits, the mercy, and the grace of the Holy Messiah (see 2 Nephi 2:8). Repentance is the sweet fruit that comes from faith in the Savior and involves turning toward God and away from sin.

The risen Lord next explained the importance of coming unto Him. The multitude gathered together at the temple was invited literally to come forth unto the Savior “one by one” to feel the prints of the nails in the Master’s hands and feet and to thrust their hands into His side (3 Nephi 11:15). Each individual who had this experience “did know of a surety and did bear record, that it was he” (v. 15), even Jesus Christ, who had come.

The Savior also taught the people to come unto Him through sacred covenants, and He reminded them that they were “the children of the covenant” (3 Nephi 20:26). He emphasized the eternal importance of the ordinances of baptism (see 3 Nephi 11:19–39) and of receiving the Holy Ghost (see 3 Nephi 11:35–36; 12:6; 18:36–38). In a similar manner, you and I are admonished to turn toward and learn from Christ and to come unto Him through the covenants and ordinances of His restored gospel. As we do so, we will eventually and ultimately come to know Him (see John 17:3), “in his own time, and in his own way, and according to his own will” (D&C 88:68), as did the people in the land of Bountiful.

Repenting and coming unto Christ through the covenants and ordinances of salvation are prerequisite to and a preparation for being sanctified by the reception of the Holy Ghost and standing spotless before God at the last day. I now want to focus our attention upon the sanctifying influence the Holy Ghost can be in our lives.

The gate of baptism leads to the strait and narrow path and to the destination of putting off the natural man and becoming a saint through the Atonement of Christ the Lord (see Mosiah 3:19). The purpose of our mortal journey is not merely to see the sights on earth or to expend our allotment of time on self-centered pursuits; rather, we are to “walk in newness of life” (Romans 6:4), to become sanctified by yielding our hearts unto God (see Helaman 3:35), and to obtain “the mind of Christ” (1 Corinthians 2:16).

We are commanded and instructed to so live that our fallen nature is changed through the sanctifying power of the Holy Ghost. President Marion G. Romney taught that the baptism of fire by the Holy Ghost “converts [us] from carnality to spirituality. It cleanses, heals, and purifies the soul. 
 Faith in the Lord Jesus Christ, repentance, and water baptism are all preliminary and prerequisite to it, but [the baptism of fire] is the consummation. To receive [this baptism of fire] is to have one’s garments washed in the atoning blood of Jesus Christ” (Learning for the Eternities, comp. George J. Romney [1977], 133; see also 3 Nephi 27:19–20).

Hence, as we are born again and strive to always have His Spirit to be with us, the Holy Ghost sanctifies and refines our souls as if by fire (see 2 Nephi 31:13–14, 17). Ultimately, we are to stand spotless before God.

The gospel of Jesus Christ encompasses much more than avoiding, overcoming, and being cleansed from sin and the bad influences in our lives; it also essentially entails doing good, being good, and becoming better. Repenting of our sins and seeking forgiveness are spiritually necessary, and we must always do so. But remission of sin is not the only or even the ultimate purpose of the gospel. To have our hearts changed by the Holy Spirit such that “we have no more disposition to do evil, but to do good continually” (Mosiah 5:2), as did King Benjamin’s people, is the covenant responsibility we have accepted. This mighty change is not simply the result of working harder or developing greater individual discipline. Rather, it is the consequence of a fundamental change in our desires, our motives, and our natures made possible through the Atonement of Christ the Lord. Our spiritual purpose is to overcome both sin and the desire to sin, both the taint and the tyranny of sin.

Prophets throughout the ages have emphasized the dual requirements of (1) avoiding and overcoming bad and (2) doing good and becoming better. Consider the penetrating questions posed by the Psalmist:

“Who shall ascend into the hill of the Lord? or who shall stand in his holy place?

“He that hath clean hands, and a pure heart; who hath not lifted up his soul unto vanity, nor sworn deceitfully” (Psalm 24:3–4).

Brothers and sisters, it is possible for us to have clean hands but not have a pure heart. Please notice that both clean hands and a pure heart are required to ascend into the hill of the Lord and to stand in His holy place.

Let me suggest that hands are made clean through the process of putting off the natural man and by overcoming sin and the evil influences in our lives through the Savior’s Atonement. Hearts are purified as we receive His strengthening power to do good and become better. All of our worthy desires and good works, as necessary as they are, can never produce clean hands and a pure heart. It is the Atonement of Jesus Christ that provides both a cleansing and redeeming power that helps us to overcome sin and a sanctifying and strengthening power that helps us to become better than we ever could by relying only upon our own strength. The infinite Atonement is for both the sinner and for the saint in each of us.

In the Book of Mormon, we find the masterful teachings of King Benjamin concerning the mission and Atonement of Jesus Christ. The simple doctrine he taught caused the congregation to fall to the earth, for the fear of the Lord had come upon them. “And they had viewed themselves in their own carnal state, even less than the dust of the earth. And they all cried aloud with one voice, saying: O have mercy, and apply the atoning blood of Christ that we may receive forgiveness of our sins, and our hearts may be purified; for we believe in Jesus Christ, the Son of God, who created heaven and earth, and all things; who shall come down among the children of men” (Mosiah 4:2; emphasis added).

Again in this verse we find the twofold blessing of both forgiveness of sin, suggesting clean hands, and the transformation of our nature, signifying pure hearts.

As King Benjamin concluded his instruction, he reiterated the importance of these two basic aspects of spiritual development.

“And now, for the sake of these things which I have spoken unto you—that is, for the sake of retaining a remission of your sins from day to day, that ye may walk guiltless before God—I would that ye should impart of your substance to the poor” (Mosiah 4:26; emphasis added).

Our sincere desire should be to have both clean hands and a pure heart—both a remission of sins from day to day and to walk guiltless before God. Clean hands alone will not be enough when we stand before Him who is pure and who, as “a lamb without blemish and without spot” (1 Peter 1:19), freely spilled His precious blood for us.

Some who hear or read this message may think the spiritual progress I am describing is not attainable in their lives. We may believe these truths apply to others but not to us.

We will not attain a state of perfection in this life, but we can and should press forward with faith in Christ along the strait and narrow path and make steady progress toward our eternal destiny. The Lord’s pattern for spiritual development is “line upon line, precept upon precept, here a little and there a little” (2 Nephi 28:30). Small, steady, incremental spiritual improvements are the steps the Lord would have us take. Preparing to walk guiltless before God is one of the primary purposes of mortality and the pursuit of a lifetime; it does not result from sporadic spurts of intense spiritual activity.

I witness that the Savior will strengthen and assist us to make sustained, paced progress. The example in the Book of Mormon of “many, exceedingly great many” (Alma 13:12) in the ancient Church who were pure and spotless before God is a source of encouragement and comfort to me. I suspect those members of the ancient Church were ordinary men and women just like you and me. These individuals could not look upon sin save it were with abhorrence, and they “were made pure and entered into the rest of the Lord their God” (v. 12). And these principles and this process of spiritual progress apply to each of us equally and always.

The requirement to put off the natural man and become a saint, to avoid and overcome bad and to do and become good, to have clean hands and a pure heart, is a recurring theme throughout the Book of Mormon. In fact, Moroni’s concluding invitation at the end of the book is a summary of this theme.

“Yea, come unto Christ, and be perfected in him, and deny yourselves of all ungodliness; and if ye shall deny yourselves of all ungodliness, and love God with all your might, mind and strength, then is his grace sufficient for you, that by his grace ye may be perfect in Christ. 


“And again, if ye by the grace of God are perfect in Christ, and deny not his power, then are ye sanctified in Christ by the grace of God, through the shedding of the blood of Christ, which is in the covenant of the Father unto the remission of your sins, that ye become holy, without spot” (Moroni 10:32–33; emphasis added).

May you and I repent with sincerity of heart and truly come unto Christ. I pray that we will seek through the Savior’s Atonement to have both clean hands and a pure heart, that we may become holy, without spot. I witness that Jesus Christ is the Son of the Eternal Father and our Savior. He who is without spot redeems us from sin and strengthens us to do good and to become better. I so testify in the sacred name of Jesus Christ, amen.

Conference Talk

Worthiness Is Not Flawlessness

General Conference · October 2021

By Bradley R. Wilcox

Second Counselor in the Young Men General Presidency

I once sent a message to my daughter and son-in-law using the voice-to-text feature on my phone. I said, “Hey, you two. Sure love you.” They received, “Hate you two. Should love you.” Isn’t it amazing how easily a positive and well-intentioned message can be misunderstood? This is what sometimes happens with God’s messages of repentance and worthiness.

Some mistakenly receive the message that repentance and change are unnecessary. God’s message is that they are essential. But doesn’t God love us despite our shortcomings? Of course! He loves us perfectly. I love my grandchildren, imperfections and all, but that does not mean I don’t want them to improve and become all they can become. God loves us as we are, but He also loves us too much to leave us this way. Growing up unto the Lord is what mortality is all about. Change is what Christ’s Atonement is all about. Not only can Christ resurrect, cleanse, console, and heal us, but through it all, He can transform us to become more like Him.

Some mistakenly receive the message that repentance is a onetime event. God’s message is that, as President Russell M. Nelson has taught, “Repentance 
 is a process.” Repentance may take time and repeated effort, so forsaking sin and having “no more disposition to do evil, but to do good continually” are lifetime pursuits.

Life is like a cross-country road trip. We can’t reach our destination on one tank of gas. We must refill the tank over and over. Taking the sacrament is like pulling into the gas station. As we repent and renew our covenants, we pledge our willingness to keep the commandments, and God and Christ bless us with the Holy Spirit. In short, we promise to press forward on our journey, and God and Christ promise to refill the tank.

Some mistakenly receive the message that they are not worthy to participate fully in the gospel because they are not completely free of bad habits. God’s message is that worthiness is not flawlessness. Worthiness is being honest and trying. We must be honest with God, priesthood leaders, and others who love us, and we must strive to keep God’s commandments and never give up just because we slip up. Elder Bruce C. Hafen said that developing a Christlike character “requires patience and persistence more than it requires flawlessness.” The Lord has said the gifts of the Spirit are “given for the benefit of those who love me and keep all my commandments, and him that seeketh so to do.”

One young man I’ll call Damon wrote: “Growing up, I struggled with pornography. I always felt so ashamed that I could not get things right.” Each time Damon slipped, the pain of regret became so intense, he harshly judged himself to be unworthy of any kind of grace, forgiveness, or additional chances from God. He said: “I decided I just deserved to feel terrible all the time. I figured God probably hated me because I wasn’t willing to work harder and get on top of this once and for all. I would go a week and sometimes even a month, but then I would relapse and think, ‘I’ll never be good enough, so what’s the use of even trying?’”

At one such low moment, Damon said to his priesthood leader: “Maybe I should just stop coming to church. I’m sick of being a hypocrite.”

His leader responded: “You’re not a hypocrite because you have a bad habit you are trying to break. You are a hypocrite if you hide it, lie about it, or try to convince yourself the Church has the problem for maintaining such high standards. Being honest about your actions and taking steps to move forward is not being a hypocrite. It is being a disciple.” This leader quoted Elder Richard G. Scott, who taught: “The Lord sees weaknesses differently than He does rebellion. 
 When the Lord speaks of weaknesses, it is always with mercy.”

That perspective gave Damon hope. He realized God was not up there saying, “Damon blew it again.” Instead, He was probably saying, “Look how far Damon has come.” This young man finally stopped looking down in shame or looking sideways for excuses and rationalizations. He looked up for divine help, and he found it.

Damon said: “The only time I had turned to God in the past was to ask for forgiveness, but now I also asked for grace—His ‘enabling power’ [Bible Dictionary, “Grace”]. I had never done that before. These days I spend a lot less time hating myself for what I have done and a lot more time loving Jesus for what He has done.”

Considering how long Damon had struggled, it was unhelpful and unrealistic for parents and leaders assisting him to say “never again” too quickly or to arbitrarily set some standard of abstinence to be considered “worthy.” Instead, they started with small, reachable goals. They got rid of the all-or-nothing expectations and focused on incremental growth, which allowed Damon to build on a series of successes instead of failures. He, like the enslaved people of Limhi, learned he could “prosper by degrees.”

Elder D. Todd Christofferson has counseled: “To deal with something [very] big, we may need to work at it in small, daily bites. 
 Incorporating new and wholesome habits into our character or overcoming bad habits or addictions [most] often means an effort today followed by another tomorrow and then another, perhaps for many days, even months and years. 
 But we can do it because we can appeal to God 
 for the help we need each day.”

Now, brothers and sisters, the COVID-19 pandemic has not been easy for anyone, but the isolation associated with quarantine restrictions has made life especially difficult for those struggling with bad habits. Remember change is possible, repentance is a process, and worthiness is not flawlessness. Most important, remember that God and Christ are willing to help us right here and now.

Some mistakenly receive the message that God is waiting to help until after we repent. God’s message is that He will help us as we repent. His grace is available to us “no matter where we are in the path of obedience.” Elder Dieter F. Uchtdorf has said: “God does not need people who are flawless. He seeks those who will offer their ‘heart and a willing mind’ [Doctrine and Covenants 64:34], and He will make them ‘perfect in Christ’ [Moroni 10:32–33].”

So many have been hurt by broken and strained relationships that it is difficult for them to believe in God’s compassion and long-suffering. They struggle to see God as He is—a loving Father who meets us in our need and knows how to “give good things to them that ask him.” His grace is not just a prize for the worthy. It is the “divine assistance” He gives that helps us become worthy. It is not just a reward for the righteous. It is the “endowment of strength” He gives that helps us become righteous. We are not just walking toward God and Christ. We are walking with Them.

Across the Church, young people recite the Young Women and Aaronic Priesthood Quorum Themes. From New Zealand to Spain to Ethiopia to Japan, young women say, “I cherish the gift of repentance.” From Chile to Guatemala to Moroni, Utah, young men say, “As I strive to serve, exercise faith, repent, and improve each day, I will qualify to receive temple blessings and the enduring joy of the gospel.”

I promise those blessings and that joy are real and within reach for those who keep all the commandments and “him that seeketh so to do.” When you feel like you have failed too many times to keep trying, remember Christ’s Atonement and the grace it makes possible are real. “[His] arm of mercy is extended towards you.” You are loved—today, in 20 years, and forever. In the name of Jesus Christ, amen.

See John 3:3–6; Mosiah 27:25.

See Neal A. Maxwell, “I Will Arise and Go to My Father,” Ensign, Sept. 1993, 65–68.

See Helaman 3:21.

See 2 Corinthians 5:17; Mosiah 3:19.

Russell M. Nelson, “We Can Do Better and Be Better,” Ensign or Liahona, May 2019, 67.

See Mosiah 26:30; Moroni 6:8; Doctrine and Covenants 1:31–32.

See Doctrine and Covenants 58:43.

Mosiah 5:2.

See Jacob 6:11; Alma 15:17.

See 2 Nephi 31:20; Mosiah 18:10; Doctrine and Covenants 20:77.

See Luke 15:11–32; Romans 3:23–25. Elder Gerrit W. Gong said, “To be worthy does not mean to be perfect” (“Always Remember Him,” Ensign or Liahona, May 2016, 109). Addressing the students at Brigham Young University, President Cecil O. Samuelson explained: “One can be fully worthy in [the] gospel sense and yet still be growing while dealing with personal imperfections. 
 Worthiness is vital, but it is not the same as perfection” (“Be Ye Therefore Perfect” [Brigham Young University devotional, Sept. 6, 2011], 1, 5, speeches.byu.edu). Elder Marvin J. Ashton said: “Worthiness is a process, and perfection is an eternal trek. We can be worthy to enjoy certain privileges without being perfect” (“On Being Worthy,” Ensign, May 1989, 20).

Elder Neil L. Andersen has called for “uncompromising honesty” and taught, “Honesty is the heart of spirituality and must be at the center of true and lasting repentance” (The Divine Gift of Forgiveness [2019], 193, 48).

Elder Neil L. Andersen wrote, “We may slip back at times, but let us quickly and humbly return to our knees and move again in the right direction” (The Divine Gift of Forgiveness, 208).

Bruce C. Hafen, The Broken Heart (1989), 186.

Doctrine and Covenants 46:9; emphasis added.

See Doctrine and Covenants 10:67.

Richard G. Scott, “Personal Strength through the Atonement of Jesus Christ,” Ensign or Liahona, Nov. 2013, 83.

See Doctrine and Covenants 6:35–37.

President Russell M. Nelson said: “The Lord does not expect perfection from us at this point in our eternal progression. But He does expect us to become increasingly pure” (“We Can Do Better and Be Better,” 68; emphasis added).

Mosiah 21:16.

D. Todd Christofferson, “Recognizing God’s Hand in Our Daily Blessings,” Ensign, Jan. 2012, 20–21; Liahona, Jan. 2012, 28–29; see also D. Todd Christofferson, “The Divine Gift of Repentance,” Ensign or Liahona, Nov. 2011, 38–41.

See Joshua 1:5, 9; Isaiah 41:10; Matthew 11:28–30; 2 Nephi 28:32; Doctrine and Covenants 24:8.

D. Todd Christofferson, “Free Forever, to Act for Themselves,” Ensign or Liahona, Nov. 2014, 19.

Dieter F. Uchtdorf, “Five Messages That All of God’s Children Need to Hear” (Brigham Young University devotional, Aug. 17, 2021), 3, speeches.byu.edu.

See Ether 1:42–43.

3 Nephi 14:11.

Dieter F. Uchtdorf, “The Gift of Grace,” Ensign or Liahona, May 2015, 107; see also 2 Nephi 2:3; Jacob 4:7. President Russell M. Nelson has said, “The Lord does not require perfect faith for us to have access to His perfect power” (“Christ Is Risen; Faith in Him Will Move Mountains,” Liahona, May 2021, 102).

See Deuteronomy 2:7; Matthew 1:23; Doctrine and Covenants 100:12. Elder Robert E. Wells wrote: “Our Heavenly Father is not an absentee God, nor is Jesus dead. They are relevant today as never before” (The Mount and the Master [1991], 26).

Doctrine and Covenants 46:9.

See Sheri Dew, Amazed by Grace (2015), 4.

3 Nephi 9:14.

Study Resource

Psalms 1–2; 8; 19–33; 40; 46

Scripture Helps

The Psalms are a collection of ancient Israel’s poetic hymns, prayers, and expressions of praise to the Lord. Several prophetic psalms allude to the life and ministry of Jesus Christ. Other themes in the book of Psalms include the covenantal relationship between the Lord and His people, repentance, trials, and the house of the Lord. Many psalms use rich imagery to describe the Lord and His work.

Note: The citation of a source not published by The Church of Jesus Christ of Latter-day Saints does not imply that it or its author is endorsed by the Church or represents the official position of the Church.

What is the book of Psalms?

The book of Psalms is a collection of 150 poetic hymns, petitions, and expressions of praise. The title “Psalms” comes from the Greek word psalmos, meaning a song that is accompanied by an instrument. While some psalms are anonymous, many are attributed to well-known figures, especially King David. It is unknown exactly when the book of Psalms was compiled, but most scholars agree that it was likely assembled after the Babylonian exile.

The book of Psalms is quoted in the New Testament more often than any other Old Testament book, and the Savior frequently referred to it during His ministry. Several psalms contain prophetic references to the Messiah and allude to events that took place during Jesus’s life. Additionally, many modern hymns were inspired by the psalms.

The book of Psalms is divided into five sections, each ending with a final expression of praise:

Psalms 1–41: The first two psalms serve as an introduction to the entire collection. Most of the psalms in this section are attributed to David and emphasize covenant faithfulness to the Lord. Several psalms also contain prophetic references to the Messiah.

Psalms 42–72: Many of these psalms express hope in the Messiah despite opposition and persecution. Several are attributed to David, who pled for mercy, forgiveness, and protection.

Psalms 73–89: These psalms include a variety of themes. Some describe God as a judge who can rebuke wicked rulers and destroy Israel’s enemies. Others describe hope for the fulfillment of God’s covenant to redeem Israel.

Psalms 90–106: This section begins with Moses’s prayer for the Lord to have mercy on straying Israel. Many of these psalms describe the millennial day when Israel will find rest under the Messiah’s reign.

Psalms 107–150: These psalms praise God for delivering Israel through the Messiah.

Psalms 2; 22

What are messianic psalms?

Many psalms are considered messianic, meaning they prophetically refer to the life and mission of Jesus Christ. For example, Psalm 2:1–3 describes the kings of the earth setting themselves against the Lord’s anointed. In the New Testament, Peter and John associated these words with the rejection of Jesus Christ.

The following are some other passages from Psalms that prophetically point to the life and mission of the Savior.

Psalm

Related New Testament Passage

Psalm

“My God, my God, why hast thou forsaken me?” (Psalm 22:1).

Related New Testament Passage

“My God, my God, why hast thou forsaken me?” (Matthew 27:46).

Psalm

“All they that see me laugh me to scorn: they shoot out the lip, they shake the head, saying, he trusted on the Lord that he would deliver him: let him deliver him” (Psalm 22:7–8).

Related New Testament Passage

“If he be the King of Israel, let him now come down from the cross, and we will believe him. He trusted in God; let him deliver him now” (Matthew 27:42–43).

Psalm

“The assembly of the wicked have inclosed me: they pierced my hands and my feet” (Psalm 22:16).

Related New Testament Passage

“When they were come to the place, which is called Calvary, there they crucified him” (Luke 23:33).

Psalm

“They part my garments among them, and cast lots upon my vesture” (Psalm 22:18).

Related New Testament Passage

“They 
 parted his garments, casting lots” (Matthew 27:35).

Psalm

“Into thine hand I commit my spirit” (Psalm 31:5).

Related New Testament Passage

“Into thy hands I commend my spirit” (Luke 23:46).

Psalm

“He keepeth all his bones: not one of them is broken” (Psalm 34:20).

Related New Testament Passage

“They brake not his legs” (John 19:33).

Psalm

“In my thirst they gave me vinegar to drink” (Psalm 69:21).

Related New Testament Passage

“They gave him vinegar to drink mingled with gall” (Matthew 27:34).

Psalm

“He maketh the storm a calm, so that the waves thereof are still” (Psalm 107:29).

Related New Testament Passage

“He arose, and rebuked the wind, and said unto the sea, Peace, be still. And the wind ceased, and there was a great calm” (Mark 4:39).

The Crucifixion of Christ, by Louise Parker

Psalm 3:2

What does “selah” mean?

The word selah appears 71 times in the book of Psalms. The exact meaning of this term is uncertain. It may have been a signal to the singer or reader to pause and reflect (like a musical rest).

Psalm 8:3–5

What does it mean that God made man “a little lower than the angels”?

In the King James Version of the Old Testament, Psalm 8:5 is translated to say that God made man “a little lower than the angels.” However, the Hebrew word translated as “angels” is Elohim, which is a name for God. Therefore, a more accurate translation would be that human beings were made “a little lower than God.”

As children of God, we have the potential to become like Him. “The Family: A Proclamation to the World” states: “All human beings—male and female—are created in the image of God. Each is a beloved spirit son or daughter of heavenly parents, and, as such, each has a divine nature and destiny.”

Psalm 16:10

What was meant by the phrase “thou wilt not leave my soul in hell”?

In the Old Testament, the word “hell” is translated from the Hebrew word sheol. This refers to the place where all people go after death, regardless of their moral character. It is also sometimes translated as “grave” or “pit.” Sheol was generally viewed as inescapable.

On the day of Pentecost in the New Testament, Peter testified that David’s psalm was ultimately fulfilled by Jesus Christ. Peter explained that while David was “both dead and buried,” the Savior did not remain in the world of spirits after His death. Instead, Jesus Christ was “raised up” by God.

Psalm 23:4

What is the “valley of the shadow of death”?

The Hebrew word translated as “shadow of death” can also mean “darkness” or “gloom.” The “valley of the shadow of death” represents times of distress or danger. The writer of this psalm testified that because the Lord was with him, he had no reason to fear these moments.

Psalm 23:4

How do the Good Shepherd’s rod and staff provide comfort?

President Jeffrey R. Holland taught:

“In ancient days the only instruments a shepherd carried were a rod and a staff. The rod was a short, stout, club-like weapon used to defend oneself or the flock from an intruder. It was meant to be—and to convey—strength and power in the hand of a strong shepherd who knew how to use it. 


“The staff was a longer, lighter piece, usually with a hook (or crook) on the end used for rescuing a stranded sheep. It, more than the rod, is associated in both art and myth with the shepherd and his vigilant watchcare. 
 Everything about the staff speaks of safety and care. It is the great scriptural instrument of rescue and redemption.

“In life we need defending and we need rescue. One way or the other, we are vulnerable. Whether it be in threatening confrontations or routine wandering, we are blessed and protected by God’s vigilant care. Thy rod and thy staff they comfort me.”

I Shall Not Want, by Yongsung Kim

Psalm 24:3–4

What does it mean to “ascend into the hill of the Lord” with clean hands and a pure heart?

The Hebrew word translated as “hill” in verse 3 of the King James Version is more commonly rendered as “mountain.” In the Old Testament, the phrase “mountain of the Lord” often refers to the temple. Additionally, the question “Who shall stand in his holy place?” reminds us of the house of the Lord. The holy place was a sacred room in both the ancient tabernacle and temple. Verse 4 makes it clear that only those with clean hands and pure hearts are worthy to enter the house of the Lord and stand in His holy place.

Regarding these requirements of worthiness to enter the temple in our day, Elder David A. Bednar explained:

“It is possible for us to have clean hands but not have a pure heart. Please notice that both clean hands and a pure heart are required to ascend into the hill of the Lord and to stand in His holy place.

“Let me suggest that hands are made clean through the process of putting off the natural man and by overcoming sin and the evil influences in our lives through the Savior’s Atonement. Hearts are purified as we receive His strengthening power to do good and become better. All of our worthy desires and good works, as necessary as they are, can never produce clean hands and a pure heart. It is the Atonement of Jesus Christ that provides both a cleansing and redeeming power that helps us to overcome sin and a sanctifying and strengthening power that helps us to become better than we ever could by relying only upon our own strength. The infinite Atonement is for both the sinner and for the saint in each of us.”

Psalm 26:1–3

What is the Lord’s loving-kindness?

In many of the psalms, David and other psalmists praised the Lord for His loving-kindness. The Hebrew word translated as “lovingkindness” is hesed, a difficult word to translate because of its complex meaning. Hesed is a characteristic of valued relationships. It is manifest when each person in the relationship demonstrates love and loyalty to the other. The Lord’s loving-kindness is a covenantal theme that runs throughout the entire Old Testament.

President Russell M. Nelson explained:

“All those who have made a covenant with God have access to a special kind of love and mercy. In the Hebrew language, that covenantal love is called hesed (Ś—Ö¶ŚĄÖ¶Ś“).

“Hesed has no adequate English equivalent. Translators of the King James Version of the Bible must have struggled with how to render hesed in English. They often chose “lovingkindness.” This captures much but not all the meaning of hesed. Other translations were also rendered, such as “mercy” and “goodness.” Hesed is a unique term describing a covenant relationship in which both parties are bound to be loyal and faithful to each other. 


“Because God has hesed for those who have covenanted with Him, He will love them. He will continue to work with them and offer them opportunities to change. He will forgive them when they repent. And should they stray, He will help them find their way back to Him.

“Once you and I have made a covenant with God, our relationship with Him becomes much closer than before our covenant. Now we are bound together. Because of our covenant with God, He will never tire in His efforts to help us, and we will never exhaust His merciful patience with us. Each of us has a special place in God’s heart. He has high hopes for us.”

Psalm 46

How does the Joseph Smith Translation clarify when the Lord “will be exalted among the heathen”?

A central message of Psalm 46 is that “God is our refuge and strength” in the face of any challenge. Though many of the situations in Psalm 46 are described in the present tense, the Prophet Joseph Smith’s inspired translation shifts this psalm to a prophecy of the future. For example, the Joseph Smith Translation of verse 5 reads, “For Zion shall come, and God shall be in the midst of her; she shall not be moved.” These inspired adjustments to this chapter can remind us to seek refuge in the Lord amid the calamities of the last days.

Music and worship

Russell M. Nelson, “The Power and Protection of Worthy Music,” Ensign, Dec. 2009, 13–17

Prophecies of Jesus Christ in Psalms

“Who Is This King of Glory?,” Ensign, Dec. 2006, 24–27

Clean hands and pure hearts

David A. Bednar, “Clean Hands and a Pure Heart,” Ensign or Liahona, Nov. 2007, 80–83

Music

“How Great Thou Art” (Hymns, no. 86)—compare Psalms 8:3–9; 9:1–2

“The Lord Is My Shepherd” (Hymns, no. 108)—compare Psalm 23

“My Shepherd Will Supply My Need” (Hymns—For Home and Church)—compare Psalm 23

“The Lord Is My Light” (Hymns, no. 89)—compare Psalm 27:1

Images

The Crucifixion, by Harry Anderson

The Lord Is My Shepherd, by Simon Dewey

See Adele Berlin and Marc Zvi Brettler, eds., The Jewish Study Bible, 2nd ed. (2014), 1265. The Hebrew name for Psalms was Tehillim, or “Praises” (see Bible Dictionary, “Psalms”).

See Bible Dictionary, “Psalms.”

See Richard Neitzel Holzapfel and others, Jehovah and the World of the Old Testament: An Illustrated Reference for Latter-day Saints (2009), 233.

See Bible Dictionary, “Psalms”; Jeffrey R. Holland, For Times of Trouble: Spiritual Solace from the Psalms (2012), 7–8. For examples of the Savior’s use of Psalms, see Thomas F. Olmstead, “The Savior’s Use of the Old Testament,” Ensign, Jul. 2002, 51. For more about how the psalms are used elsewhere in the scriptures, see Andrew C. Skinner, “Israel’s Ancient Psalms: Cornerstone of the Beatitudes,” in The Sermon on the Mount in Latter-day Scripture, ed. Gaye Strathearn and others (2010), 60–76; John Hilton III, “Old Testament Psalms in the Book of Mormon,” in Ascending the Mountain of the Lord: Temple, Praise, and Worship in the Old Testament, ed. David Rolph Seely and others (2013), 291–311.

See Psalms 22:1, 7–8, 16, 18; 34:20; 41:9; 69:20–21.

See Shon D. Hopkin and J. Arden Hopkin, “The Psalms Sung: The Power of Music in Sacred Worship,” in Seely and others, Ascending the Mountain of the Lord, 342–45. See also the scripture index in Hymns, 410–11.

Some traditions view the first two psalms as a single psalm enclosed by the word happy—or “blessed” in the King James Version (see Psalms 1:1 and 2:12; Berlin and Brettler, The Jewish Study Bible, 1270, note on Psalm 2).

See Psalms 15–18; 20–24.

See Psalms 42–43; 72.

See Psalms 51; 54.

See Psalm 89.

See Psalm 90.

See Psalms 93–99.

Psalms 113–118 constitute the Hallel, a song of praise still read today during most major Jewish festivals. Psalms 120–134 constitute the Song of Ascents (“Song of degrees” in the King James Version). Psalms 146–150 begin and end with the phrase “Praise ye the Lord,” or hallelujah in Hebrew.

See Holzapfel and others, Jehovah and the World of the Old Testament, 235. See also Shon D. Hopkin, “‘My God, My God, Why Hast Thou Forsaken Me?’: Psalm 22 and the Mission of Christ,” BYU Studies, vol. 52, no. 4 (2013), 121; Skinner, “Israel’s Ancient Psalms,” 60–62. Many of the messianic psalms also relate to the fulfillment of the Davidic covenant (see Psalms 2; 18; 45; 72; 89; 110; 132). For more on the Davidic covenant, see “2 Samuel 7. How was David’s kingdom established forever?”

See Acts 4:23–28.

See Holzapfel and others, Jehovah and the World of the Old Testament, 236. The term selah also appears three times in a psalm in the book of Habakkuk (see Habakkuk 3:3, 9, 13).

See Bible Dictionary, “Selah.”

Many translations of the Bible use this or similar wording. The error in the King James Version and other translations of the Bible may have occurred because of hesitancy among translators to associate mankind with God (see Bruce R. McConkie, The Promised Messiah: The First Coming of Christ (1978), 305; Berlin and Brettler, The Jewish Study Bible, 1276, note on Psalm 8:6–9).

See Doctrine and Covenants 76:24, 50–70; Abraham 3:24–26; Romans 8:16–18; “The Origin of Man,” Ensign, Feb. 2002, 26–30.

“The Family: A Proclamation to the World,” Gospel Library. See also “The Origin of Man,” Ensign, Feb. 2002, 30; Gospel Topics Essays, “Becoming Like God,” Gospel Library.

See Tremper Longman III and Mark L. Strauss, The Baker Expository Dictionary of Biblical Words (2023), “Grave,” 369.

See Bible Dictionary, “Sheol.”

By New Testament times, the term hell came to be associated with punishment and suffering (see Longman and Strauss, The Baker Expository Dictionary, “Grave,” 369).

Acts 2:29, 32.

See Longman and Strauss, The Baker Expository Dictionary, “Darkness,” 205.

See Harold W. Attridge and others, eds., The HarperCollins Study Bible: New Revised Standard Version, Including the Apocryphal/Deuterocanonical Books (2006), 752, note on Psalm 23:4.

Jeffrey R. Holland, For Times of Trouble, 217–18.

See Skinner, “Israel’s Ancient Psalms,” 64. See also Longman and Strauss, The Baker Expository Dictionary, “Mountain,” 530.

See Isaiah 2:2; 30:29; Zechariah 8:3.

See Exodus 26:33. See also Bible Dictionary, “Holy Place”; “Exodus 35–40. What was the purpose of the tabernacle?”

David A. Bednar, “Clean Hands and a Pure Heart,” Ensign or Liahona, Nov. 2007, 82.

See Psalms 25:6; 40:10–11; 42:8.

See Longman and Strauss, The Baker Expository Dictionary, “Loving-Kindness,” 502.

See Kerry Muhlestein, God Will Prevail: Ancient Covenants, Modern Blessings, and the Gathering of Israel (2021), 9–12; Daniel L. Belnap, “‘How Excellent Is Thy Lovingkindness’: The Gospel Principle of Hesed,” in Approaching Holiness: Exploring the History and Teachings of the Old Testament, ed. Krystal V. L. Pierce and David Rolph Seely (2021), 49.

Russell M. Nelson, “The Everlasting Covenant,” Liahona, Oct. 2022, 5–6.

Psalm 46:1.

Martin Luther’s hymn “A Mighty Fortress Is Our God” (Hymns, no. 68) is based on the message of Psalm 46 (see Earl D. Radmacher and others, eds., NKJV Study Bible, 3rd ed. [2018], 812, note on Psalm 46).

See David A. LeFevre, “‘Give Me Right Word, O Lord’: The JST Changes in the Psalms,” in Seely and others, Ascending the Mountain of the Lord, 351, 361–62.

Old Testament Revision 2, 91, josephsmithpapers.org; punctuation modernized and emphasis added to show changed text.

Hymn

I Feel My Savior’s Love

Verse
1.I feel my Savior’s love
In all the world around me.
His Spirit warms my soul
Through ev’rything I see.
Verse
2.I feel my Savior’s love;
Its gentleness enfolds me,
And when I kneel to pray,
My heart is filled with peace.
Verse
3.I feel my Savior’s love
And know that he will bless me.
I offer him my heart;
My shepherd he will be.
Verse
4.I’ll share my Savior’s love
By serving others freely.
In serving I am blessed.
In giving I receive.
Chorus
He knows I will follow him,
Give all my life to him.
I feel my Savior’s love,
The love he freely gives me.

Music:K. Newell Dayley, b. 1939

🎵 Full text at ChurchofJesusChrist.org
Conference Talk

He Is Risen

General Conference · April 2026

By Elder Ronald A. Rasband

Of the Quorum of the Twelve Apostles

This Easter Sunday, all Christians, brothers and sisters in the Lord, honor and celebrate the Resurrection of our Redeemer, Jesus Christ. His Resurrection and His Atonement are the most powerful, far-reaching, and sacred events in all human history.

Jesus Christ and His Resurrection are at the very core of the doctrine of The Church of Jesus Christ of Latter-day Saints. The Prophet Joseph Smith, the first prophet of the Restoration, who saw and spoke with God the Father and His Beloved Son, taught, “The fundamental principles of our religion are the testimony of the Apostles and Prophets, concerning Jesus Christ, that He died, was buried, and rose again the third day, and ascended into heaven.” As an Apostle called of Jesus Christ, I bear my testimony to all the world of that truth.

Jesus Christ is “the God of Abraham, of Isaac, and of Jacob,” “the Almighty God” of the Old Testament, “the light of the world” of the New Testament, “the Messiah” and “Savior of the world” of the Book of Mormon and other latter-day revelation. He came, was crucified, and rose again.

After three days in a borrowed tomb, Jesus Christ broke the bands of death imposed by the Fall. With His Resurrection, He secured salvation from physical death for us, all of God’s children throughout the ages. That includes the just, who herald Him as the Son of God, and the unjust, who will someday recognize Him as “the King of kings,” for it is prophesied, “Every knee shall bow, and every tongue confess” that Jesus is the Christ.

When Mary and other faithful women approached the Garden Tomb to care for the body of their Lord, they found two angels, who announced, “He is not here, but is risen.”

Those glorious words, “He is risen,” have sparked religious ceremony, gratitude, faith in Jesus Christ and His promises for centuries. President Dallin H. Oaks has testified: “The resurrection is a pillar of our faith. It adds meaning to our doctrine, motivation to our behavior, and hope for our future.”

Jesus Christ is more than a mortal first laid in a manger, more than a friend, teacher, rabbi, minister, or prophet. He is the Only Begotten Son of the Father. And by divine design, His Resurrection by His own godly power reunited His body and His spirit. What a majestic and monumental event in Father in Heaven’s eternal plan.

The resurrected Jesus Christ first appeared to Mary and with tenderness spoke her name. He appeared to His Apostles, saying, “Handle me, and see; for a spirit hath not flesh and bones, as ye see me have.” He walked with two of His disciples, on the road to Emmaus, who pleaded, “Abide with us.” The risen Lord, “Endless and Eternal,” appeared to hundreds in the Holy Land.

Accounts in the Book of Mormon: Another Testament of Jesus Christ also bear witness of Him resurrected. A gathering at a temple in the New World, in the land Bountiful, heard a voice from the heavens saying, “Behold my Beloved Son, in whom I am well pleased, in whom I have glorified my name—hear ye him.”

Then they beheld “a Man descending out of heaven; and he was clothed in a white robe; and he came down and stood in the midst of them.” And “he stretched forth his hand.” I love the image of Him stretching forth His hand. He said, “Behold, I am Jesus Christ, whom the prophets testified shall come into the world.”

That outstretched hand was well known in His earthly ministry. His hand rescued Peter as he began to sink in the choppy waves of the Sea of Galilee. His hand motioned for the crippled man at the Pool of Bethesda to “rise 
 and walk.” His hands washed the feet of His disciples, and His hands “took bread, and gave thanks, and brake it,” initiating the sacrament “in remembrance of” Him. He promised the prophet Isaiah, “Fear thou not; for I am with thee: 
 for I am thy God: 
 I will uphold thee with the right hand of my righteousness.” That promise is for all of us.

He stood before them resurrected and said, “Arise and come forth unto me, that ye may thrust your hands into my side, and also that ye may feel the prints of the nails in my hands and in my feet, that ye may know that I am the God of Israel, and the God of the whole earth, and have been slain for the sins of the world.”

The multitude of 2,500 souls “went forth, 
 and did see with their eyes and did feel with their hands, and did know of a surety and did bear record, that it was he.”

He invited “their little children” to be brought to Him and took them “one by one, and blessed them, and prayed unto the Father for them.”

This scene of Him resurrected, reaching out with hands once nailed to a cross, touches me deeply.

Some years ago at a general conference, I spoke of our grandson Paxton, who was born with a very rare chromosomal deletion. His parents would have carried him to the Savior when He called for all “afflicted in any manner” to come that He might heal them.

Paxton lived three treasured years. He could not speak, crawl, walk, or run after his brothers. But little Paxton’s hands reached out to ours and to our Savior with love and affection.

I remember the first time Paxton’s father and I gave him a priesthood blessing that, as it says in the scriptures, “the works of God should be made manifest in him.” They were. He brought immense joy to our family. Families with such a precious member know what a privilege it is to be blessed with one with special needs. Associating with Paxton, our whole family gained an increased, deep, and abiding trust in the Lord. Then God reached out and took him home.

The words of the psalmist say it all: “Weeping may endure for a night, but joy cometh in the morning.”

That joy is, as the Savior said, “Because I live, ye shall live also.”

I know Paxton’s tender “spirit and [his] body shall be reunited again in 
 perfect form.” By the power of the Atonement of Jesus Christ, his joy will be in not only a resurrected body but one that is resurrected whole and perfect. All who live or ever have lived who come unto Christ and live His gospel will feel joy beyond any earthly expression as we reunite, resurrected, with our Father in Heaven and Jesus Christ and with our parents, grandparents, siblings, aunts, uncles, cousins, and ancestors.

May we be at peace, brothers and sisters, for the Lord has promised, “Where I am, there ye may be also.” May we believe the Lord’s words in Isaiah: “I have graven thee upon the palms of my hands.” May we testify of Him by the way we live and what we love. May we feel to our very souls these stirring words: “He is risen! He is risen! Tell it out with joyful voice” and “let the whole wide earth rejoice.”

As a special witness of the name of Jesus Christ—the King of glory, the Messiah triumphant, the Bright and Morning Star, and on this Easter morn, the Resurrection and the Life—I bear my witness of Him in reverence and in gratitude in the name of Jesus Christ, amen.

Teachings of Presidents of the Church: Joseph Smith (2007), 49.

Exodus 3:16.

Genesis 17:1.

John 8:12.

2 Nephi 25:19.

Doctrine and Covenants 42:1.

See Alma 22:14.

See Doctrine and Covenants 76:17.

1 Timothy 6:15.

Mosiah 27:31; see also Isaiah 45:23; Philippians 2:10–11; Doctrine and Covenants 76:110; 88:104.

All four Gospels in the New Testament refer to women coming to the tomb on that Sunday morning. Those mentioned are Mary, Joanna, Mary the mother of James, Salome, and others (see Mark 16:1; Luke 24:10). They brought spices with them (see Mark 16:1). By tradition, the women did not attend to the body immediately, but in honor of the Sabbath they waited (see Luke 23:56).

See Luke 24:5–6.

Dallin H. Oaks, “Resurrection,” Ensign, May 2000, 14; Liahona, July 2000, 16.

See John 3:16.

Only Jesus Christ had the power to lay down His life and lift it up again. From His mortal mother He inherited the capacity to die. His immortal Father in Heaven gave Him the capacity and the power to overcome death. In these words He explained: “As the Father hath life in himself; so hath he given to the Son to have life in himself” (John 5:26).

See John 20:16.

Luke 24:39.

See Luke 24:13–32.

Moses 7:35.

See 1 Corinthians 15:6. The Holy Land is very much a backdrop to the narratives of both the New and Old Testaments, though it is not mentioned explicitly in the Bible. It has been called the “Promised Land” and at the time of Christ’s ministry would have included the areas of Galilee, Judea, and Samaria.

In the land called Bountiful, a great multitude of the people of Nephi gathered around the temple and marveled at the changes that had taken place in the land (see 3 Nephi 11:1).

3 Nephi 11:7.

3 Nephi 11:8.

3 Nephi 11:9.

3 Nephi 11:10.

See Matthew 14:31.

John 5:8.

See John 13:5.

Luke 22:19. At the Last Supper, Jesus Christ instituted the sacrament, explaining the ordinance to His Twelve Apostles (see also the sacrament prayers used in today’s worship services in Moroni 4:3; 5:2; Doctrine and Covenants 20:75–79).

Isaiah 41:10.

3 Nephi 11:14.

3 Nephi 11:15. The number of those gathered at the temple is mentioned in 3 Nephi 17:25.

3 Nephi 17:11.

3 Nephi 17:21.

See Ronald A. Rasband, “Special Lessons,” Liahona, May 2012, 80–82.

3 Nephi 17:7.

John 9:3.

Psalm 30:5.

John 14:19.

Alma 11:43.

Jesus Christ, by the power of His Atonement, provided the gift of immortality to all God’s children. Only He had the power to redeem all from the effects of the Fall of Adam and Eve. Only He had the power to lay down His life on the cross, be laid in a borrowed tomb, and then take His life up again, the first of them that slept, a resurrected and perfect being. Because of the Lord Jesus Christ and His Atonement, we will all be resurrected, and then we will stand before Him and account for our lives.

John 14:3.

Isaiah 49:16.

“He Is Risen!,” Hymns, no. 199.

See Doctrine and Covenants 107:23.

Activity

Psalms 1–2; 8; 19–33; 40; 46

Come, Follow Me Resources for Children: Old Testament 2026

August 17–23

You can use these additional resources for children to help teach from each week to study the Old Testament using Come, Follow Me. Choose whichever stories, activities, or videos work best for you.

Psalms 23; 27–28; 32; 46

Music: “I Feel My Savior’s Love”

“Our Strong Foundation” (2021)

Psalm 24:3–4

Video: “How to Draw a Heart”

“The Temple Is a Holy Place”

Psalm 30:5

“A Feeling of Peace”

Psalm 46:10

Music: “To Think about Jesus”

“Heavenly Father Sent His Son, Jesus Christ”

“Be Still, and Know That I Am God”

Ideas for Teaching Children

Come, Follow Me for Children

Psalms 23 ; 27–28 ; 32 ; 46 — The Lord offers me peace, strength, and guidance.

Consider writing The Lord is 
 Invite your children to look for ways to complete that sentence using scriptures like these: Psalms 23:1; 27:1; 28:1; 28:7; 32:7; 46:1. What do these verses teach us about how the Lord can help us?

You could discuss with your children what a lamb needs to be safe and healthy. Then, as you read together Psalm 23, help your children compare what a shepherd does for a lamb with what Jesus does for us. What do we need to be spiritually safe and healthy? Sing together a song that could give them ideas, such as “I Feel My Savior’s Love” (Children’s Songbook, 74–75).

Psalm 24:3–4 — To enter the temple, we need “clean hands, and a pure heart.”

As you read Psalm 24:3 together, your children could look for words that remind them of the temple. They could also look at a picture of a temple. Then you could read together verse 4 to learn who can enter the temple. You could talk about how hands get dirty and how we clean them. How do we get spiritually dirty? How does the Savior help clean us spiritually?

Psalm 30:5 — Jesus Christ can turn sadness into joy.

If you have young children, you could invite them to pretend to cry while you read from Psalm 30:5, “Weeping may endure for a night.” Then ask them to express joy as you read, “But joy cometh in the morning.” Repeat this phrase a few times. Elder Ronald A. Rasband quoted this verse in "He Is Risen" (Liahona, May 2026, 75). Help your children find the verse in his message and discover what brought Elder Rasband joy.

Show a picture of the Savior, and tell your children what He has done for you that brings you joy. You could also give each child a turn to hold the picture and share what Jesus has done that brings them joy.

Psalm 46:10 — “Be still, and know that I am God.”

Help your children memorize the first line from Psalm 46:10: “Be still, and know that I am God.” What could it mean to “be still”? Maybe you could spend some time practicing being still. You could also share with each other experiences when being “still” strengthened your relationship with God. Help your children think of times during the day when they can “be still” to feel close to Heavenly Father.

For more, see this month’s issue of the Friend magazine.

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