The writers of the Psalms shared deeply personal feelings in their poetry. They wrote about feeling discouraged, afraid, and remorseful. At times, they even felt abandoned by God, and some psalms carry a tone of frustration or desperation. If youâve ever felt that way, reading the Psalms can help you know that you arenât the only one. But youâll also find psalms that can encourage you when youâre having such feelings, because the psalmists also praised the Lord for His goodness, marveled at His power, and rejoiced in His mercy. They knew that we are burdened by evil and sin but that the Lord is âgood, and ready to forgiveâ (Psalm 86:5). They understood that having faith in the Lord doesnât mean that youâll never struggle with anxiety, sin, or fear. It means that you know who to turn to when you do.
Ideas for Learning at Home and at ChurchPsalm 49 has a message for âboth low and high, rich and poorâ (verse 2). What would you say this message is? What do you feel Psalm 62:5â12 adds to that message?
Reading these psalms might inspire you to ponder the ways we are tempted to trust something other than God for redemption (see Psalm 49:6â7). How is your life influenced by your testimony that âGod will redeem [your] soul from the power of the graveâ? (Psalm 49:15).
King David wrote Psalm 51 after he recognized his desperate need for forgivenessâsomething we all need. Which verses describe feelings youâve had? What do you find in this psalm that gives you hope for forgiveness?
You might also search Psalm 51 for clues about what it means to repent. Make a list of what you find. See if you can add to your list by searching President Russell M. Nelsonâs message âWe Can Do Better and Be Betterâ (Ensign or Liahona, May 2019, 67â69).
How would you describe what it feels like to receive forgiveness through Christ? If you need help describing your feelings, you could look in Psalms 51:1â2, 7â12; 85:2â9. Some people like to draw or find pictures to express their feelings; you might try that. You could also sing or listen to a hymn about the Savior, such as âI Stand All Amazedâ (Hymns, no. 193).
To repent, we need faith not only that Jesus Christ can cleanse us but also that He will. What do you find in Psalm 86:5, 13, 15 that helps you know the Savior is both able and willing to forgive?
See also Alma 36; Peter F. Meurs, âHe Could Heal Me!,â Liahona, May 2023, 39â41.
Ponder how you gained your testimony of Jesus Christ and His atoning power. Then, as you study Psalms 51:13â15; 66:5â20; 71:15â24, think about how you can invite others to âcome and see the works of Godâ (Psalm 66:5). If you were to âdeclare what [the Lord] hath done for [your] soulâ (Psalm 66:16), what would you declare?
What does it mean to you to âtalk of [His] righteousness all the day longâ? (Psalm 71:24).
See also Alma 26.
Several psalms describe what itâs like to feel distant from God and desperately need His help (see Psalms 63:1, 8; 69:1â8, 18â21; 77:1â9). In Psalms 63; 69; 77â78, what do you find that gave the psalmists reassurance?
When you are distressed, how does it help you to âremember the works of the Lordâ and His âwonders of oldâ? (Psalm 77:11). Some of those wonders are described in Psalm 78. As you read about them, ponder what helps you âset [your] hope in Godâ (verse 7).
For more, see this monthâs issues of the Liahona and For the Strength of Youth magazines.
By President Russell M. Nelson
My dear brethren, it is inspiring to look out over this vast congregation of the Lordâs battalion of priesthood bearers. What a mighty force for good you are! We love you. We pray for you. And we are most grateful for you.
Recently I have found myself drawn to the Lordâs instruction given through the Prophet Joseph Smith: âSay nothing but repentance unto this generation.â This declaration is often repeated throughout scripture. It prompts an obvious question: âDoes everyone need to repent?â The answer is yes.
Too many people consider repentance as punishmentâsomething to be avoided except in the most serious circumstances. But this feeling of being penalized is engendered by Satan. He tries to block us from looking to Jesus Christ, who stands with open arms, hoping and willing to heal, forgive, cleanse, strengthen, purify, and sanctify us.
The word for repentance in the Greek New Testament is metanoeo. The prefix meta- means âchange.â The suffix -noeo is related to Greek words that mean âmind,â âknowledge,â âspirit,â and âbreath.â
Thus, when Jesus asks you and me to ârepent,â He is inviting us to change our mind, our knowledge, our spiritâeven the way we breathe. He is asking us to change the way we love, think, serve, spend our time, treat our wives, teach our children, and even care for our bodies.
Nothing is more liberating, more ennobling, or more crucial to our individual progression than is a regular, daily focus on repentance. Repentance is not an event; it is a process. It is the key to happiness and peace of mind. When coupled with faith, repentance opens our access to the power of the Atonement of Jesus Christ.
Whether you are diligently moving along the covenant path, have slipped or stepped from the covenant path, or canât even see the path from where you are now, I plead with you to repent. Experience the strengthening power of daily repentanceâof doing and being a little better each day.
When we choose to repent, we choose to change! We allow the Savior to transform us into the best version of ourselves. We choose to grow spiritually and receive joyâthe joy of redemption in Him. When we choose to repent, we choose to become more like Jesus Christ!
Brethren, we need to do better and be better because we are in a battle. The battle with sin is real. The adversary is quadrupling his efforts to disrupt testimonies and impede the work of the Lord. He is arming his minions with potent weapons to keep us from partaking of the joy and love of the Lord.
Repentance is the key to avoiding misery inflicted by traps of the adversary. The Lord does not expect perfection from us at this point in our eternal progression. But He does expect us to become increasingly pure. Daily repentance is the pathway to purity, and purity brings power. Personal purity can make us powerful tools in the hands of God. Our repentanceâour purityâwill empower us to help in the gathering of Israel.
The Lord taught the Prophet Joseph Smith âthat the rights of the priesthood are inseparably connected with the powers of heaven, and that the powers of heaven cannot be controlled nor handled only upon the principles of righteousness.â
We know what will give us greater access to the powers of heaven. We also know what will hinder our progressâwhat we need to stop doing to increase our access to the powers of heaven. Brethren, prayerfully seek to understand what stands in the way of your repentance. Identify what stops you from repenting. And then, change! Repent! All of us can do better and be better than ever before.
There are specific ways in which we can likely improve. One is in the way we treat our bodies. I stand in awe of the miracle of the human body. It is a magnificent creation, essential to our gradual ascent toward our ultimate divine potential. We cannot progress without it. In giving us the gift of a body, God has allowed us to take a vital step toward becoming more like Him.
Satan understands this. He chafes at the fact that his premortal apostasy permanently disqualifies him from this privilege, leaving him in a constant state of jealousy and resentment. Thus many, if not most, of the temptations he puts in our path cause us to abuse our bodies or the bodies of others. Because Satan is miserable without a body, he wants us to be miserable because of ours.
Your body is your personal temple, created to house your eternal spirit. Your care of that temple is important. Now, I ask you, brethren, are you more interested in dressing and grooming your body to appeal to the world than to please God? Your answer to this question sends a direct message to Him about your feelings regarding His transcendent gift to you. In this reverence for our bodies, brethren, I think we can do better and be better.
Another way we can also do better and be better is how we honor the women in our lives, beginning with our wives and daughters, our mothers and sisters.
Months ago, I received a heartbreaking letter from a dear sister. She wrote: â[My daughters and I] feel we are in fierce competition for our husbandsâ and sonsâ undivided attention, with 24/7 sports updates, video games, stock market updates, [and] endless analyzing and watching of games of every [conceivable] sport. It feels like weâre losing our front-row seats with our husbands and sons because of their permanent front-row seats with [sports and games].â
Brethren, your first and foremost duty as a bearer of the priesthood is to love and care for your wife. Become one with her. Be her partner. Make it easy for her to want to be yours. No other interest in life should take priority over building an eternal relationship with her. Nothing on TV, a mobile device, or a computer is more important than her well-being. Take an inventory of how you spend your time and where you devote your energy. That will tell you where your heart is. Pray to have your heart attuned to your wifeâs heart. Seek to bring her joy. Seek her counsel, and listen. Her input will improve your output.
If you have a need to repent because of the way you have treated the women closest to you, begin now. And remember that it is your responsibility to help the women in your life receive the blessings that derive from living the Lordâs law of chastity. Never be the reason that a woman is unable to receive her temple blessings.
Brethren, we all need to repent. We need to get up off the couch, put down the remote, and wake up from our spiritual slumber. It is time to put on the full armor of God so we can engage in the most important work on earth. It is time to âthrust in [our] sickles, and reap with all [our] might, mind, and strength.â The forces of evil have never raged more forcefully than they do today. As servants of the Lord, we cannot be asleep while this battle rages.
Your family needs your leadership and love. Your quorum and those in your ward or branch need your strength. And all who meet you need to know what a true disciple of the Lord looks like and acts like.
My dear brethren, you were chosen by our Father to come to earth at this crucial time because of your premortal spiritual valor. You are among the finest, most valiant men who have ever come to the earth. Satan knows who you are and who you were premortally, and he understands the work that must be done before the Savior returns. And after millennia of practicing his cunning arts, the adversary is experienced and incorrigible.
Gratefully, the priesthood we hold is far stronger than are the wiles of the adversary. I plead with you to be the men and young men the Lord needs you to be. Make your focus on daily repentance so integral to your life that you can exercise the priesthood with greater power than ever before. This is the only way you will keep yourself and your family spiritually safe in the challenging days ahead.
The Lord needs selfless men who put the welfare of others ahead of their own. He needs men who intentionally work to hear the voice of the Spirit with clarity. He needs men of the covenant who keep their covenants with integrity. He needs men who are determined to keep themselves sexually pureâworthy men who can be called upon at a momentâs notice to give blessings with pure hearts, clean minds, and willing hands. The Lord needs men eager to repentâmen with a zeal to serve and be part of the Lordâs battalion of worthy priesthood bearers.
I bless you to become those men. I bless you with the courage to repent daily and learn how to exercise full priesthood power. I bless you to communicate the love of the Savior to your wife and children and to all who know you. I bless you to do better and be better. And I bless you that as you make these efforts, you will experience miracles in your life.
We are engaged in the work of Almighty God. Jesus is the Christ. We are Their servants. I so testify in the name of Jesus Christ, amen.
See Mark 1:4; Mosiah 18:20; Alma 37:33; 3Â Nephi 7:23; Moroni 3:3; Doctrine and Covenants 19:21; 44:3; 55:2.
See Deuteronomy 26:8; 2Â Nephi 1:15; Mormon 6:17; Doctrine and Covenants 6:20.
See Russell M. Nelson, âRepentance and Conversion,â Ensign or Liahona, May 2007, 103.
See, for example, Luke 13:3, 5.
See 2Â Nephi 9:23; Mosiah 4:6; 3Â Nephi 9:22; 27:19.
See Russell M. Nelson, âRepentance and Conversion,â 103â4.
See 3Â Nephi 27:27.
See Jude 1:17â21; 2Â Nephi 2:25, 27; 28:20; see also 1Â Nephi 8:10â12, 21â23; 11:21â22; 12:17; Doctrine and Covenants 10:22; Moses 5:13.
The words the Lord has inspired in the revelations and in present-day teachingsâhigher, holier, accelerate, increase, strengthen, greater, transform, remodel, improve, enhance, change, deepen, stretchâare words of spiritual growth (see Russell M. Nelson, âBecoming Exemplary Latter-day Saints,â Ensign or Liahona, Nov. 2018, 113â14).
We know that âmen are free according to the flesh. ⊠They are free to choose liberty and eternal life, through the great Mediator of all men, or to choose captivity and death, according to the captivity and power of the devil; for he seeketh that all men might be miserable like unto himselfâ (2 Nephi 2:27).
See Jacob 2:35.
Letter received Feb. 4, 2019.
Text and music:Charles H. Gabriel, 1856â1932
By Elder Peter F. Meurs
Of the Seventy
Moroni promises that if we read the Book of Mormon and then ask God the Eternal Father with a sincere heart, with real intent, having faith in Christ if it is true, God will manifest its truth by the power of the Holy Ghost. Millions of people have applied this promise and received an assuring witness of the Restoration of the fulness of the gospel of Jesus Christ.
Moroni exhorts us, as we read the Book of Mormon, to âremember how merciful the Lord hath been unto the children of men, from the creation of Adam even down until [this] time, ⊠and [to] ponder it in [our] hearts.â The stories and teachings in the Book of Mormon remind us and testify of the Saviorâs love, compassion, and mercy.
My father passed away in April 2013. As I prepared to speak at his funeral, I realized how blessed I was to know and love his favorite scriptures. He shared them in family gatherings, and he read them with me when I needed counsel, guidance, or strengthening of my faith. I heard him share them in talks and assignments. I not only knew them, but I can still remember the sound of his voice and the spiritual feelings I had as he shared them. Through sharing scriptures and feelings, my father helped me to establish a firm foundation of faith in the Lord Jesus Christ.
My father particularly loved the account of the Saviorâs visit to the people of Nephi. This sacred account is of the resurrected and exalted Lord Jesus Christ. He had drunk of the bitter cup and suffered all things so that we would not suffer if we would repent. He had visited the spirit world and organized the preaching of the gospel there. He had risen from the dead, and He had been with and received commandments from the Father to share scriptures with the Nephites that would bless future generations. He was exalted and had all of His eternal power and capacity. We can learn from every detail of His teachings.
In 3Â Nephi 11, we read how the Savior descended out of heaven to teach the Nephites that He was Jesus Christ, whom the prophets testified would come into the world. He declared that He was the Light of the World and that He glorified the Father in taking on the sins of the world. He invited the people to come forth to put their hands into His side and to feel the prints of the nails in His hands and in His feet. He wanted them to know that He was the God of Israel, who was slain for the sins of the world. The people joyfully responded, going forth one by one until they had all seen and felt that it was truly He of whom it was written by the prophets that should come.
Jesus taught the Nephites about the importance of repentance, about becoming as a little child, and about the need to be baptized by one having His authority. He then taught much of the doctrine that we are studying this year in the New Testament.
In 3Â Nephi 17, we read that Jesus told the people it was time for Him to go unto the Father and also to show Himself unto the lost tribes of Israel. As He cast His eyes on the multitude, He noticed that they were in tears, looking steadfastly upon Him as if they would ask Him to tarry a little longer.
The Saviorâs response to the Nephites was both touching and instructive. He said, âBehold, my bowels are filled with compassion towards you.â
I believe that His compassion was much more than a response to the peopleâs tears. It seems that He could see them through the eyes of His atoning sacrifice. He saw their every pain, affliction, and temptation. He saw their sicknesses. He saw their infirmities, and He knew from His agonizing suffering in Gethsemane and on Golgotha how to succor them according to their infirmities.
Similarly, when our Savior, Jesus Christ, looks upon us, He sees and understands the pain and burden of our sins. He sees our addictions and challenges. He sees our struggles and afflictions of any kindâand He is filled with compassion toward us.
His gracious invitation to the Nephites followed: âHave ye any that are sick among you? Bring them hither. Have ye any that are lame, or blind, or halt, or maimed, or leprous, or that are withered, or that are deaf, or that are afflicted in any manner? Bring them hither and I will heal them, for I have compassion upon you; my bowels are filled with mercy.â
And the people came forth âwith all them that were afflicted in any manner; and he did heal them every one as they were brought forth unto him.â
In 1990 we were living in the small town of Sale, in Victoria, Australia. We were happily busy with family, Church, and work commitments. On a beautiful summer Saturday just before Christmas, we decided to visit some parks and a favorite beach. After enjoying a wonderful day playing as a family, we packed everyone into the car and headed home. While driving, I momentarily fell asleep and caused a head-on car accident. After some moments of recovery, I looked around the vehicle. My wife, Maxine, had a badly broken leg and was struggling to breathe. She had a broken sternum. Our three daughters were in shock but thankfully appeared to be OK. I had some minor injuries. But our five-month-old son was unresponsive.
Amid the stress and confusion of that accident scene, our eldest daughter, 11-year-old Kate, said with urgency, âDad, you need to give Jarom a blessing.â After some struggle, my daughters and I managed to get out of the car. Maxine couldnât be moved. Carefully I picked Jarom up; then, while lying on the ground on my back, I gently placed him on my chest and gave him a priesthood blessing. By the time the ambulance arrived about 40 minutes later, Jarom was conscious.
That night I left three family members in the hospital and took a hushed taxi ride home with two of my daughters. Through the long night, I pled with Heavenly Father that my family and those injured in the other vehicle would recover. Mercifully, my prayers and fervently offered prayers by many others were answered. All were healed over time, a great blessing and tender mercy.
Yet I continued to have deep feelings of guilt and remorse for causing such a terrible accident. I would wake during the night and relive the horrific events. I struggled for years to forgive myself and to find peace. Then, as a priesthood leader, while assisting others to repent and helping them to feel the compassion, mercy, and love of the Savior, I realized that He could heal me.
The Saviorâs healing and redeeming power applies to accidental mistakes, poor decisions, challenges, and trials of every kindâas well as to our sins. As I turned to Him, my feelings of guilt and remorse were gradually replaced with peace and rest.
President Russell M. Nelson taught: âWhen the Savior atoned for all mankind, He opened a way that those who follow Him can have access to His healing, strengthening, and redeeming power. These spiritual privileges are available to all who seek to hear Him and follow Him.â
Brothers and sisters, whether you are carrying the burden of unresolved sin, suffering because of an offense committed against you long ago, or struggling to forgive yourself for an accidental mistake, you have access to the healing and redeeming power of the Savior Jesus Christ.
I testify that He lives. He is our Savior and Redeemer. He loves us. He has compassion for us, He is filled with mercy, and He can heal you. In the name of Jesus Christ, amen.
See Moroni 10:4.
See 3Â Nephi 11â26.
See 3Â Nephi 26:2.
See 3Â Nephi 17:4.
See 3Â Nephi 17:5.
See Alma 7:11â12.
Russell M. Nelson, âThe Power of Spiritual Momentum,â Liahona, May 2022, 100.
Scripture Helps
Many of these psalms express hope in Israelâs redemption through the coming of the Messiah. Others are heartfelt laments over sin, opposition, and suffering; and some are prayers for mercy, forgiveness, and protection.
Note: The citation of a source not published by The Church of Jesus Christ of Latter-day Saints does not imply that it or its author is endorsed by the Church or represents the official position of the Church.
The book of Numbers relates how Korah, a Levite, tried to overthrow the order of the priesthood among the Israelites and eventually led a rebellion against Moses and Aaron. When the rebellion failed and many of its leaders were destroyed, Korahâs descendants followed Moses and Aaron. The sons of Korah were some of Korahâs descendants who eventually functioned as priestly musicians and sang at the temple. The psalms associated with the sons of Korah were likely sung as part of temple worship.
The Dedication of the Temple in Jerusalem Built by King Solomon, by William Hole
Asaph was a Levite who served as King Davidâs chief musician. He established a guild of musicians that continued until after the Babylonian exile. Like the sons of Korah, Asaphâs group also served as temple singers. Asaph is credited with composing Psalms 50 and 73â83, though some of these may have been written by successive musicians of his guild.
In the Old Testament, two Hebrew words are translated as âsaints.â In Psalm 50:5 the word is hasid, which can also mean âgodlyâ or âfaithful.â Hasid is closely related to hesed, the Hebrew word used throughout the Old Testament to describe Godâs covenantal love. The designation of the Lordâs people as hasid points to the responsibility they have to honor their covenant relationship with Him. President Russell M. Nelson taught: âHesed is a special kind of love and mercy that God feels for and extends to those who have made a covenant with Him. And we reciprocate with hesed for Him.â
Psalm 51 is attributed to David. It is believed to have been written sometime after Nathan rebuked David for his sin against Bathsheba and the arranged death of her husband, Uriah. The psalm begins with Davidâs plea, âHave mercy upon me, O God, according to thy lovingkindness [hesed].â David recognized that he could be forgiven of his sins, except for the murder of Uriah, because of the Lordâs hesed, which refers to the Lordâs covenantal love and mercy. David then asked the Lord to âblot out [his] transgressions.â In this context, the word âblotâ means to âwipe awayâ or âwash off.â David wanted the Lord to blot out his transgressions so he could be washed âthoroughlyâ from his iniquities and cleansed from his sins.
He Restoreth My Soul, by Walter Rane
Some have interpreted this verse as supporting the concept of original sinâthe false idea that all people are condemned because of the actions of Adam and Eve in the Garden of Eden. However, Restoration scripture clarifies that each person is born innocent of sin but in a fallen condition.
Commenting on Psalm 51:5, Brigham Young taught: âThis Scripture has established in the minds of some the doctrine of total depravityâthat it is impossible for them to have one good thought, that they are altogether sinful, that there is no good, no soundness, and no spiritual health in them. This is not correct, yet we have a warfare within us. We have to contend against evil passions, or the seeds of iniquity that are sown in the flesh through the fall. The pure spirits that occupy these tabernacles are operated upon, and it is the right of him that sent them into these tabernacles to hold the pre-eminence, and to always give the Spirit of truth to influence the spirits of men, that it may triumph and reign predominantly in our tabernacles, the God and Lord of every motion.â
The Hebrew word translated as âbrokenâ can also mean âshattered,â and the Hebrew word for âcontriteâ can also be translated as âcrushed.â David recognized that the Lord preferred a personâs broken and contrite heart over burnt offerings. Elder Bruce D. Porter, previously of the Seventy, explained: âDavidâs words show that even in Old Testament times, the Lordâs people understood that their hearts must be given to God, that burnt offerings alone were not enough.â
In our day, followers of Jesus Christ are commanded to âoffer for a sacrifice unto [Him] a broken heart and a contrite spirit.â Elder Porter taught: âThose who have a broken heart and a contrite spirit are willing to do anything and everything that God asks of them, without resistance or resentment. We cease doing things our way and learn to do them Godâs way instead.â
Although Psalm 69 is attributed to David, many scholars believe that it was written later, after the Jewish exiles returned from Babylon. The phrase âthe zeal of thine house hath eaten me upâ may express the writerâs sorrow for the destruction of the temple in Jerusalem and his consuming desire for it to be rebuilt. It may also be an expression of Davidâs zeal for the house of the Lord.
These words also foreshadow an important event from Jesus Christâs life. After the Savior overthrew the money changers and merchants in the templeâs courtyards, John recorded, âHis disciples remembered that it was written, The zeal of thine house hath eaten me up.â
Jesus Cleansing the Temple, by Carl Heinrich Bloch
President Jeffrey R. Holland taught:
â[Jesus Christ] died from the weight of sin and sorrow, of sickness and sadness, of all the woes and troubles of the world from Adam to the end of time. All that was morally wrong or personally painful or sorrowful in any way down through the annals of time was gathered up and placed upon Jesusâ shoulders and upon His shoulders alone. He who was mighty to save did save, treading the winepress of the Atonement entirely alone.
âAs the Psalmist recorded Messianically, âReproach hath broken my heart; and I am full of heaviness: and I looked for some to take pity, but there was none; and for comforters, but I found noneâ [Psalm 69:20]. Reproach hath broken my heart. This was the ultimate cause of His death.
âIt should be remembered, of course, that Jesus ultimately gave up His life voluntarily. He had divine life within Him and as such, no man or force could take His life from Him.â
Gall was a bitter plant, and vinegar referred to cheap, sour wine. The writer of Psalm 69 used the imagery of these unpleasant substances to describe the harsh treatment he received as he looked for comfort and validation. Each of the Gospel writers referred to this psalm when describing what the Savior was given to drink on the cross.
President Jeffrey R. Holland taught:
âThis psalm ⊠demonstrates how the adoration of and supplication for an earthly kingâin this case Davidâs son Solomonâmoves that earthly figure into a type or prefiguration of Christ, the Heavenly King. âŠ
â⊠Clearly [the] introductory line is an appeal to God by âthe kingâ (David) on behalf of âthe kingâs sonâ (Solomon), but see how easily the reader is led to see this as typological, with God as âthe kingâ and Jesus as âthe kingâs son,â especially when the word âjudgmentsâ is associated with the former and ârighteousnessâ with the latterâtraditional biblical characterizations of the Father and the Son.
âWith that introduction so skillfully laid as foundation, it is almost impossible not to see Christ in the imagery for and about Solomon that follows. âŠ
âSome scholars believeâand the text would seem to indicateâthat this may be the last of Davidâs canonized psalms. Whether it is or isnât, we can certainly say that it is one of the most Messianic of his psalms and in that regard could certainly serve well as a valedictory declaration regarding the Son of God who would one day come with the additional title of Son of David.â
Psalm 82 begins by describing God standing among a group of heavenly beings. This setting, sometimes called the divine council, is described in several places throughout the Old Testament. In this instance, God appears to be addressing those He had appointed as judges but who had judged unjustly. The phrase âye are godsâ likely refers to the fact that God had given these individuals His divine authority to act as judges.
During His mortal ministry, the Savior referenced this verse when the Jews accused Him of blasphemy for claiming to be the Son of God. He challenged His accusers by asking why they condemned Him when the scriptures use the word âgodâ to describe beings other than Jehovah. Modern prophets have referenced Psalm 82:6 when teaching that we are the children of God.
President Jeffrey R. Holland taught:
âObviously so very much that we enjoy in the restored gospel of Jesus Christ features truth that sprang out of the earth in the form of the Book of Mormon and righteousness that has looked down from heaven in the form of divine visitations and recurring revelations. ⊠The story of the restored gospel is a long, happy sequence of eternal truth springing out of the earth and continual righteousness coming down from heaven.â
Joseph Receives the Plates, by Gary Ernest Smith
Dieter F. Uchtdorf, âThe Gift of Grace,â Ensign or Liahona, May 2015, 107â10
Neill F. Marriott, âYielding Our Hearts to God,â Ensign or Liahona, Nov. 2015, 30â32
Boyd K. Packer, âThe Pattern of Our Parentage,â Ensign, Nov. 1984, 66â69
âO Thou Rock of Our Salvationâ (Hymns, no. 258)âcompare Psalm 62:1â2
âI Am a Child of Godâ (Hymns, no. 301)âcompare Psalm 82:6
See Numbers 16; 26:9â11; 2Â Chronicles 20:19; Jude 1:11. See also Bible Dictionary, âKorah.â
See J. D. Douglas and Merrill C. Tenney, Zondervan Illustrated Bible Dictionary, rev. ed. (2011), âKorah,â 821. The sons of Korah are mentioned in Psalms 42; 44â49; 84â85; and 87â88.
See 1Â Chronicles 15:17, 19; 16:4â7. See also Bible Dictionary, âAsaph.â
See Nehemiah 7:44; Adele Berlin and Marc Zvi Brettler, eds., The Jewish Study Bible, 2nd ed. (2014), 1323, note on Psalm 50.
See Douglas and Tenney, Zondervan Illustrated Bible Dictionary, âAsaph,â 125.
See Tremper Longman III and Mark L. Strauss, The Baker Expository Dictionary of Biblical Words (2023), âFaith, Faithful, Faithfulness,â 282. The other word translated as âsaintsâ is qodesh (or kodesh) and is more commonly translated as âholinessâ (see Longman and Strauss, The Baker Expository Dictionary, âHoly, Holiness, Make Holy,â 409â10).
To learn more about hesed, see Russell M. Nelson, âThe Everlasting Covenant,â Liahona, Oct. 2022, 4â11. See also âPsalm 26:1â3. What is the Lordâs loving-kindness?â
See Longman and Strauss, The Baker Expository Dictionary, âFaith, Faithful, Faithfulness,â 282.
Russell M. Nelson, âThe Everlasting Covenant,â 6.
See 2Â Samuel 11â12.
Psalm 51:1. See also âPsalm 26:1â3. What is the Lordâs loving-kindness?â
See Bible Dictionary, âDavid.â See also Daniel L. Belnap, ââHow Excellent Is Thy Lovingkindnessâ: The Gospel Principle of Hesed,â in Approaching Holiness: Exploring the History and Teachings of the Old Testament, ed. Krystal V. L. Pierce and David Rolph Seely (2021), 56; Russell M. Nelson, âThe Everlasting Covenant,â 5.
See Longman and Strauss, The Baker Expository Dictionary, âBlot Out,â 109.
See Robert Alter, The Hebrew Bible: A Translation with Commentary (2019), 3:133, note on Psalm 51:7. See also âThe Fulness of the Gospel: The Fall of Adam and Eve,â Ensign, Jun. 2006, 49; Daniel K Judd, âThe Fortunate Fall of Adam and Eve,â in No Weapon Shall Prosper: New Light on Sensitive Issues, ed. Robert L. Millet (2011), 308â9.
See Mosiah 3:19; Moroni 8:8, 22; Doctrine and Covenants 93:38. See also âMoses 6:50â62. How does the Fall affect us?â
Teachings of Presidents of the Church: Brigham Young (1997), 50.
See Longman and Strauss, The Baker Expository Dictionary, âBreak,â 119.
See Longman and Strauss, The Baker Expository Dictionary, entries 1792 and 1794, 948â49. The same Hebrew word is translated as âbeat ⊠to piecesâ in Isaiah 3:15 and âbruisedâ and âbruiseâ in Isaiah 53:5, 10.
Bruce D. Porter, âA Broken Heart and a Contrite Spirit,â Ensign or Liahona, Nov. 2007, 31. The symbol of a broken heart can be particularly meaningful when contrasted with a hardened heart that comes as a result of sin. One scholar explained: âThe symbolism of our smashing or breaking or crushing our hard, willful heart into pieces and offering the result to God is significant, because a smashed heart no longer exists in a recognizable or retrievable form. Just as an animal given over to God through sacrifice on an altar was no longer retrievable, so our broken hearts must be offered fully, irretrievably (we cannot break them and then fix them ourselves). It is at this point that the Lord can replace our now broken, offered heart with a new oneâ (Dana M. Pike, â3 Nephi 9:19â20: The Offering of a Broken Heart,â in Third Nephi: An Incomparable Scripture, ed. Andrew C. Skinner and Gaye Strathearn [2012], 55).
Bruce D. Porter, âA Broken Heart and a Contrite Spirit,â 32.
See Berlin and Brettler, The Jewish Study Bible, 1342, notes on Psalm 69 and 69:10; Alter, The Hebrew Bible, 167, note on Psalm 69:10.
See Earl D. Radmacher and others, eds., NKJV Study Bible, 3rd ed. (2018), 830, note on Psalm 69:9â12.
Jeffrey R. Holland, For Times of Trouble: Spiritual Solace from the Psalms (2012), 196â97.
Bible Dictionary, âGallâ; Douglas and Tenney, Zondervan Illustrated Bible Dictionary, âVinegar,â 1510. When mixed with water, vinegar was a common drink for peasants.
See Kenneth L. Barker and others, eds., NIV Study Bible: Fully Revised Edition (2020), 965, note on Psalm 69:21.
See Matthew 27:34; Mark 15:23; Luke 23:36; John 19:29.
Jeffrey R. Holland, For Times of Trouble, 177â78.
See 1 Kings 22:19; Job 1:6. See also Richard Neitzel Holzapfel and others, Jehovah and the World of the Old Testament: An Illustrated Reference for Latter-day Saints (2009), 262.
See Nicholas J. Frederick, âThe Use of the Old Testament in the New Testament Gospels,â in Prophets and Prophecies of the Old Testament, ed. Aaron P. Schade and others (2017), 144â46.
See John 10:22â34.
See John 10:35â37.
See Patrick Kearon, "Receive His Gift," Liahona, May 2025, 120; Dale G. Renlund, "The Peace of Christ Abolishes Enmity," Liahona, Nov. 2021, 84; D. Todd Christofferson, "Why Marriage, Why Family," Ensign or Liahona, May 2015, 50.
Jeffrey R. Holland, For Times of Trouble, 106â7. See also âMoses 7:60â63. What was Enoch shown about the last days?â
The principles of teaching in the Saviorâs way can apply to any teaching opportunityâat home, at church, and elsewhere. However, every opportunity comes with its own unique circumstances. This section gives additional suggestions that are specific to various learners and teaching settings.
President Russell M. Nelson has taught that the home should be the âcenter of gospel learningâ (âBecoming Exemplary Latter-day Saints,â Ensign or Liahona, Nov. 2018, 113). The teaching that happens at church or in seminary is valuable and needed, but itâs meant to support the teaching that happens at home. The main settingâand the best settingâfor gospel learning, for both ourselves and our families, is the home.
But that doesnât mean that good gospel learning happens automatically at home; it takes conscientious effort. President Nelson has suggested that you might need to âtransformâ or âremodel your homeâânot necessarily by tearing down walls or adding new flooring but perhaps by evaluating the overall spirit in your home, including your contribution to that spirit (âBecoming Exemplary Latter-day Saints,â 113). For example, consider the music, videos, and other media in your home; the pictures on the walls; and the way the members of your family speak to and treat each other. Do these things invite the influence of the Holy Ghost? Do you set aside time for learning the gospel, individually and as a family? Do family members feel loved, safe, and close to God when they are in your home?
You may not feel that you have control over the spiritual environment in your home. If thatâs the case, be the best influence you can and ask the Lord for help. He will honor your righteous efforts. When you try to teach and learn the gospel, even if you donât see desired results right away, you are succeeding.
âLove those you teachâ applies to all settings for gospel teaching, but in the home, love ought to come most naturally and be felt most deeply. Even if your home is less than ideal, it is meant to be the center of gospel teaching because thatâs where our most lasting relationships are built. Teachers outside the home may have more experience or training as teachers, but they can never duplicate the potential for loving, eternal relationships that exists at home. So nurture those relationships. Spend the time and effort necessary to listen to your family members and build trust and understanding with them. This will help create a firm foundation for your efforts to teach and learn the gospel at home.
Most Church classes happen once a week, with a scheduled beginning and end, but this is not always the case at home. You may have a scheduled home evening lesson or family scripture study, but teaching opportunities in the family frequently occur in informal, everyday momentsâwhile eating a meal, doing chores, playing a game, traveling to work or school, reading a book, or watching a movie together. A rainstorm can be a chance to talk about how the Savior shelters us from spiritual storms. A teenager with a difficult decision to make may be ready to learn about personal revelation. A child who is frightened may benefit from your testimony about the Comforter. Children who misbehave or mistreat each other can be taught about repentance and forgiveness.
Because such moments are unplanned, you canât prepare for them the way you would prepare for a traditional lesson. However, you can prepare yourself by being sensitive to the Spirit and striving to âbe ready alwaysâ (1Â Peter 3:15). Any moment may become a teaching or learning moment.
Parents sometimes get discouraged when their attempts to teach the gospel at home donât seem to be succeeding. Taken individually, a single home evening, scripture study session, or gospel conversation may not seem like it is accomplishing much. But the accumulation of small, simple efforts, repeated consistently over time, can be more powerful and strengthening than an occasional monumental moment or landmark lesson. âAll things must come to pass in their time,â the Lord has said. âWherefore, be not weary in well-doing, for ye are laying the foundation of a great work. And out of small things proceedeth that which is greatâ (Doctrine and Covenants 64:32â33; see also Alma 37:6â7). So donât give up, and donât worry about accomplishing something grand every time. Just be consistent in your efforts.
The gospel takes on immediate relevance in the home. There the people with whom you are learning the gospel are the people with whom you will live itâevery day. In fact, much of the time, living the gospel is how we learn the gospel. So as you learn and teach the gospel at home, look for ways to connect what you are learning with what you are doing. In your home, let the gospel be something you strive to live by, not just something you talk about.
Teaching opportunities in the family frequently occur in informal, everyday moments.
All children are different, and as they develop, their needs will change. Varying your teaching methods will help you meet their diverse needs. For example, consider using the following:
Stories. Stories help children see how the gospel applies to everyday life. Use stories from the scriptures, from your own life, from your family history, or from Church magazines, especially stories about the Savior. Plan ways to involve children in the storyâby holding pictures, repeating phrases, or acting out parts.
Visual aids. Pictures, videos, and objects can help children understand and remember gospel principles. Many pictures and videos can be found in the Media Library on ChurchofJesusChrist.org.
Music. Hymns and other sacred songs can help children feel Godâs love, feel the Spirit, and learn gospel truths. The melodies, rhythms, and simple rhymes can help children remember gospel truths for years to come. As you sing with children, help them discover and understand the principles taught in the songs.
Most children learn best when multiple senses are involved. Find ways to help children use their senses of sight, hearing, and touch as they learn. In some situations, you may even find ways to include their senses of smell and taste!
When you invite children to draw, build, color, or write something related to a gospel principle, you help them better understand the principle and you give them a tangible reminder of what they have learned. They can also use what they have created to share what they learned with others. Each issue of the Friend magazine includes creative activities for children.
When children ask questions, see them as opportunities, not as distractions. Childrenâs questions are an indication that they are ready to learn, and their questions give you valuable insights into what they are thinking and feeling. Help them see that the answers to their spiritual questions can be found in the scriptures and the words of living prophets.
Sometimes a child acts in ways that disrupt the learning of others. Most behavioral disruptions grow out of an unmet need. When this happens, be patient, loving, and understanding about the challenges the child may be facing. He or she may just need more opportunities to participate in the lesson in positive waysâfor example, by holding a picture, drawing something, or reading a scripture.
If a child continues to be disruptive, it may be helpful to speak to him or her individually. In a spirit of love and patience, explain your expectations and your confidence that he or she can meet them. Praise the child when he or she makes better choices.
When children learn something new, they naturally want to share it with others. Encourage this desire by giving children opportunities to teach gospel principles to each other, their family members, and their friends. Also ask them to share with you their thoughts, feelings, and experiences related to the principles you are teaching. You will find that they have insights that are simple, pure, and powerful.
Even children who have not yet received the gift of the Holy Ghost can feel His influence, especially when they are learning about Jesus Christ and His gospel. When they make righteous choices, they can feel the Saviorâs approval through the Spirit. Teach children about the different ways the Spirit communicates with us. Help them recognize His voice as He speaks to them. This will help them develop a habit of seeking and acting on personal revelation throughout their lives.
Youth have the potential to do remarkable things in the Lordâs service. Many experiences recorded in the scriptures illustrate that God has confidence in the spiritual abilities of young people. If the youth sense that you trust them, their confidence in their divine potential will grow and they will amaze you with what they can accomplish. Lovingly help them see what Heavenly Father knows they can become. Follow the Saviorâs example by continuing to love and encourage them, patiently working with them, and never giving up on them.
The youth you teach are forming the foundations of their testimony. They are in the process of discovering their beliefs and convictions. They are making decisions that will affect the course of their lives. To survive spiritually in these perilous times and to fulfill the Lordâs mission for them, the youth you teach will need to know how to find strength during their trials, answers to their questions, and courage to âstand as witnesses of Godâ (Mosiah 18:9).
Youth have a growing desire to learn things by reasoning and experience rather than by simply being told things. This means that teaching youth will require good listening skills. When youth feel understood, they will feel more open to counsel and guidance. Assure them that the Lord knows them and will help them as they wrestle with questions and trials. They can exercise their faith in Him by developing a daily habit of prayer and scripture study and by serving others. Encouraging youth to participate in Church classes and study on their own can help them have personal experiences that will build their testimony of their divine heritage.
If the youth you teach have their own electronic devices, remember that these devices are tools to enhance learning. Teach them how to use their electronic scriptures and other resources found in the Gospel Library. You can also send messages and links to youth to help them prepare for upcoming lessons.
Youth need to understand what Heavenly Father knows they can become.
Adult learners are capable of acting for themselves in gospel learning settings (see 2Â Nephi 2:26). Invite them to prepare for gospel discussions by studying something ahead of time, and encourage them to share what they are learning by the Spirit. You might also ask them which gospel principles they would like to spend time learning about together.
Job stated, âWith the ancient is wisdom; and in length of days understandingâ (Job 12:12). Generally, wisdom and spiritual understanding come after years of experience. As you teach adults, invite them to share experiences that have built their faith in Heavenly Father and Jesus Christ. This will give them opportunities to testify about how they have come to know that the gospel principles they are studying are true. Sharing experiences will also build relationships between those you teach, helping âall ⊠be edified of allâ (Doctrine and Covenants 88:122).
The adults you teach may have many roles and responsibilities in their professions, communities, Church callings, and families. When they study the gospel, they are often thinking about how what they are learning can help them in those roles. Invite them to see how the word of God is relevant to their unique circumstances. You can do this by asking them how gospel principles are meaningful and applicable to their lives.
Because of their experience and knowledge, adults know that there are not always easy answers to gospel questions. They can appreciate that a scripture passage may have multiple meanings, and they can apply a gospel principle to a variety of life situations. Invite them to ponder how gospel principles relate to each other and to what is happening in their lives. Encourage participation and discussion so that they can learn from each otherâs unique perspectives.
Adults can share many experiences that have built their faith in Heavenly Father and Jesus Christ.
Joseph Smith taught, âAll the minds and spirits that God ever sent into the world are susceptible of enlargementâ (Teachings of Presidents of the Church: Joseph Smith [2007], 210). Assume that all Godâs children are capable of increasing in knowledge and progressing. Ask the Lord to help you know how to help each person.
Talk to learners or their parents or caregivers. Find out how each individual best learns and what strategies are most helpful. You could also counsel with other leaders and teachers who have experience and insights to share. For helpful teaching strategies, see disabilities.ChurchofJesusChrist.org.
Create a positive atmosphere where everyone feels safe and loved. Do not assume that all learners with disabilities are the same, and treat each person with love and respect. Encourage others to be kind and accepting.
Small changes can be made to activities to ensure that all learners can learn, including those with physical limitations or learning difficulties. For instance, if an activity suggests showing a picture, you could sing a related song instead to include learners with visual impairments.
One way to establish a routine is to create a poster with a schedule. Your schedule might include prayers, teaching time, and activity time. Following a schedule can help reduce feelings of uncertainty and anxiety for some learners.
Learn about disabilities or circumstances that may influence a person to act inappropriately. Pay careful attention to what is happening when challenging behaviors arise. Prayerfully consider how to modify the situation in order to better support learners.
For more information about teaching people with disabilities, see disabilities.ChurchofJesusChrist.org.
Teachers can create a positive learning environment where everyone feels accepted and loved.
Before your class or meeting, spend some time getting familiar with the technology youâll be using. Explore some of its features, such as how to share videos or pictures. Consider holding a âtestâ meeting with family members or friends.
Most wards and stakes have a technology specialist. You might also know others who have experience with virtual meetings. Ask for their advice or guidance.
If possible, find a quiet place to attend your meeting. Noises in the background can be distracting. Encourage learners to do the same or to keep their microphones muted if theyâre not speaking.
If possible, keep your camera on so that learners can see your face. Invite (but donât require) learners to turn their cameras on too. This can help create a spirit of unity and mutual support.
Many virtual meeting programs allow participants to type questions or comments in a chat window. Some also allow participants to virtually raise their hands. Let learners know about these features. You may want to assign someone to watch for raised hands or comments in the chat so that you can focus your attention on leading the discussion.
Virtual learning settings sometimes make it hard for people to be seen and heard. Make a conscious effort to involve those who want to be involved. Sometimes this means creating smaller groups (for example, by breaking up a large Sunday School class). Sometimes it means asking learners beforehand to participate in a specific way. Donât let the limitations of technology cause you to forget about or overlook people who are eager and willing to learn.
Words and music:Janice Kapp Perry, b. 1938
By President Susan H. Porter
Primary General President
Brothers and sisters, I feel joy as I respond to an impression to speak to children!
Girls and boys, wherever you are in the world, I want to share something with you.
Our Heavenly Father loves you! You are His child. He knows you. He wants to bless you. I pray with all my heart that you will feel His love.
Do you like to receive gifts? I want to talk to you about a very special gift that Heavenly Father has given to you to help you. It is the gift of prayer. What a blessing prayer is! We can talk to Heavenly Father anytime, anywhere.
When Jesus was on the earth, He taught us to pray. He said, âAsk, and ye shall receive.â
What gifts can you pray for? There are many, but today I want to share three:
Pray to know.
Pray to grow.
Pray to show.
Letâs talk about each one.
What do you need to know?
There is a song about prayer that Primary children sing all over the world. It starts with a question. Do you know what song it is? If I were really brave, I would sing it to you!
âHeavenly Father, are you really there? And do you hear and answer evâry childâs prayer?â
How can you know that Heavenly Father is really there, even when you canât see Him?
President Russell M. Nelson has invited you to âpour out your heart to your Heavenly Father. ⊠And then listen!â Listen to what you feel in your heart and to thoughts that come to your mind.
Heavenly Father has a glorified body of flesh and bones and is the Father of your spirit. Because Heavenly Father has all power and knows all things, He can see all His children and can hear and answer every prayer. You can come to know for yourself that He is there and that He loves you.
When you know that Heavenly Father is real and that He loves you, you can live with courage and hope! âPray, he is there; speak, he is listâning.â
Have you ever felt alone? One day when our granddaughter Ashley was six years old, she was the only one without a friend to play with on the school playground. As she stood there, feeling unimportant and unseen, a specific thought came into her mind: âWait! Iâm not alone! I have Christ!â Ashley knelt down right in the middle of the playground, folded her arms, and prayed to Heavenly Father. The moment she opened her eyes, a girl her age was standing there asking her if she wanted to play. Ashley came to know, âWe are important to the Lord, and we are never truly alone.â
Sometimes you may want to know why something hard is happening in your life or why you didnât receive a blessing you prayed for. Often the best question to ask Heavenly Father is not why but what.
Do you remember when Nephi and his family were hungry while they were traveling in the wilderness? When Nephi and his brothers went to hunt for food, Nephi broke his bow. But he didnât ask why.
Nephi made a new bow and asked his father, Lehi, where he could go to get food. Lehi prayed, and the Lord showed them where Nephi could go. Heavenly Father will guide you when you ask Him what you can do and what you can learn.
Heavenly Father wants to help you grow! He loves us so much that He sent His Son, Jesus Christ, to show us the way to live. Jesus suffered, died, and was resurrected so we can be forgiven of our sins and grow to become more like Him.
Do you want to grow in patience or in honesty? Do you want to grow in a skill? Maybe you are shy and want to grow in courage. âPray, he is thereâ! Through His Spirit, your heart can change, and you can receive strength.
My new friend Jonah wrote: âI often feel nervous on my way to school in the morning. I worry about things like being late, forgetting something, and taking tests. When I was 10, I started saying prayers on my drive to school with my mom. I ask for the help I need, and I pray for my family too. I also think of the things Iâm grateful for. [Praying to Heavenly Father has] helped me. Sometimes I donât feel the relief right as I get out of the car, but by the time Iâm at my classroom, I feel peaceful.â
Jonahâs faith is growing as he prays every day and then moves forward.
You can pray for help to show Heavenly Fatherâs love to others. Through His Spirit, Heavenly Father will help you notice someone who is sad so you can comfort them. He can help you show His love by forgiving someone. He can give you courage to serve someone and share with them that they are a child of God. You can help others come to know and love Jesus and Heavenly Father as you do.
For my whole life I prayed that my father would become a member of The Church of Jesus Christ of Latter-day Saints. Even as a young girl, I knew how many blessings he could receive. Our family could receive the blessings of being sealed for eternity. My family, friends, and I prayed often for him, but he didnât join the Church. Heavenly Father does not force anyone to make a choice. He can send us answers to our prayers in other ways.
When I was old enough, I received my patriarchal blessing. In the blessing, the patriarch told me the best thing I could do to help my family be together in heaven was to be an example of the gospel of Jesus Christ. Thatâs what I could do!
My father lived to be 86. Five days after he died, I received a sacred feeling of joy. Heavenly Father let me know through His Spirit that my father wanted to receive the blessings of the gospel of Jesus Christ! I will never forget the day I knelt around the altar in the temple with my sister and brothers to be sealed to my parents. I had started praying for this blessing when I was in Primary, and I received it when I was a grandmother.
Perhaps you are praying for blessings for your family and others you love. Donât give up! Heavenly Father will show you what you can do.
Share with Heavenly Father what is in your heart. As you sincerely ask for His help, you will receive His Spirit to guide you. Praying every day will fill you with love for Heavenly Father and Jesus Christ. This will help you want to follow Them your whole life!
Imagine what would happen if all the children in Africa, South America, Asia, Europe, North America, and Australia prayed every day. The whole world would be blessed with more of Godâs love!
I invite you to pray to know Heavenly Father is there, pray to grow to become like Him, and pray to show His love to others. I know He lives and loves you. âPray, he is there.â In the sacred name of Jesus Christ, amen.
John 16:24; see also 3Â Nephi 27:29.
âA Childâs Prayer,â Childrenâs Songbook, 12.
Russell M. Nelson, âRevelation for the Church, Revelation for Our Lives,â Ensign or Liahona, May 2018, 95.
âA Childâs Prayer,â 12.
See John 3:16â17.
âA Childâs Prayer,â 12.
Personal correspondence.
See John 13:34â35.
See Alma 20:26â27;Â 22.
See 2Â Nephi 2:27; Helaman 14:30.
See Mosiah 24:12; Alma 37:37.
Come, Follow Me Resources for Children: Old Testament 2026
August 24â30
You can use these additional resources for children to help teach from each week to study the Old Testament using Come, Follow Me. Choose whichever stories, activities, or videos work best for you.
âAlma the Youngerâ
âThe Shiny Purple Stoneâ
âWe Can Repentâ
Music: âThe Wise Man and the Foolish Manâ
âJesus Christ Is My Rockâ
Music: âWeâll Bring the World His Truth (Army of Helaman)â
âSharing the Friendâ
âGrowing and Sharing Our Testimoniesâ
âI Can Tell Others About Jesus Christâ
Video: âHow to Make a Child Praying with Rock Artâ
âRoad-Trip Troubleâ
âPuppet-Show Prayersâ
To help your children discover truths about repentance in Psalm 51, you could draw a large heart. Then you could help your children write inside the heart bad things Satan tempts us to do. How do we get these things out of our hearts? Ask your children to find the word âheartâ in Psalm 51:10, 17. Talk about what these verses teach about repentance. Let your children erase the words inside the heart and write new words that describe the ways Jesus can change us when we repent.
You might want to help your children learn what it means to have âa broken and a contrite heartâ (Psalm 51:17). They could take turns breaking open something that has a hard shell, such as an egg or a nut. You could help them compare the shell to things that keep us from feeling Heavenly Fatherâs love. How can we open our heart to Him?
You could also look at a picture of the Savior together and ask your children what words they would use to describe Him. Invite them to find words that describe Him in Psalm 86:5, 13, 15. Why is it important to know these things about Him?
Your children might enjoy drawing pictures of the symbols in Psalm 61:2â3. How is Jesus Christ like a high ârockâ (verse 2), âa shelter,â and âa strong towerâ? (verse 3).
Ask your children to share some of their favorite scripture stories (pictures from the Gospel Art Book might help). What do these stories teach us about the Lord? You could read together Psalm 66:16 and take turns answering the question âWhat has the Lord done for my soulâ?
As you read Psalms 77:11; 78:6â7 together, you could share with each other how you try to âremember the works of the Lordâ (Psalm 77:11), including His works in your life. How does the sacrament help us âalways rememberâ? (Moroni 4:3; 5:2).
After reading Psalm 71:8 with your children, invite them to draw a large mouth. Ask them to help you âfillâ the mouth with pictures or words representing things we can tell others about Jesus Christ.
You could pass around a picture of Jesus Christ. The person holding the picture could say one thing they know about Him. How can we help other people know these things?
Children have much to share. âWhen children learn something new, they naturally want to share it with others. Encourage this desire by giving children opportunities to teach gospel principles to each other, their family members, and their friends. Also ask them to share with you their thoughts, feelings, and experiences related to the principles you are teaching. You will find that they have insights that are simple, pure, and powerfulâ (Teaching in the Saviorâs Way, 32).
Many of the psalms are like prayers to God. As you read Psalms with your children, you might show them things we can use to communicate with people who are far away, such as a phone or a letter. Then read Psalm 86:7. How do we âcall uponâ Heavenly Father? How does He answer us?
You could sing together a song about prayer, such as âA Childâs Prayerâ (Childrenâs Songbook, 12â13; see also Susan H. Porter, âPray, He Is There,â Liahona, May 2024, 77â79). Tell each other about times when God answered your prayers.
For more, see this monthâs issue of the Friend magazine.