Come, Follow Me · Week 36 · August 31–September 6

“Let Every Thing That Hath Breath Praise the Lord”

Psalms 102–103; 110; 116–119; 127–128; 135–139; 146–150

Contents

August 31–September 6. “Let Every Thing That Hath Breath Praise the Lord”: Psalms 102–103; 110; 116–119; 127–128; 135–139; 146–150

Reverential Return, by Kelsy and Jesse Lightweave
Reverential Return, by Kelsy and Jesse Lightweave

The traditional Jewish name for the book of Psalms is Tehillim, a Hebrew word that means “praises.” It’s related to the exclamation hallelujah (meaning “praise Jehovah” or “praise the Lord”). If you had to choose one word to sum up the main message of the Psalms, praise would be a good choice. Some psalms contain the direct invitation to “praise ye the Lord” (see especially Psalms 146–50), and all of them can inspire worship and praise. The Psalms invite us to acknowledge the Lord’s power, His mercy, and the great things He has done. We can never repay Him for any of this, but we can praise Him. That praise might take different forms for different people—it might involve singing, praying, or bearing testimony. It often leads to a deeper commitment to the Lord and to following His teachings. Whatever “praise ye the Lord” means in your life, you can find inspiration to do it as you read and ponder the Psalms.

Ideas for Learning at Home and at Church

Psalms 102–3 ; 116 — The Lord can comfort me in my suffering.

Note how Psalm 102:1–11 describes feelings of anxiety and isolation that often come during challenges. Maybe you or others you know have experienced such feelings. As you read Psalms 102:12–28; 103; 116, look for phrases that give you confidence to “call upon the name of the Lord” in your trials (Psalm 116:13). You might want to mark, memorize, or share with others phrases that give you hope in Him.

See also Isaiah 25:8; Hebrews 2:17–18; Alma 7:11–13; Camille N. Johnson, “Christ Is Relief,” Liahona, May 2023, 81–83; “Where Can I Turn for Peace?” (Hymns, no. 129).

Psalms 110 ; 118 — Jesus Christ fulfilled prophecies from the Psalms.

The Psalms contain passages that point toward the life and ministry of Jesus Christ. Here are a few examples:

Psalm 110:1–4 (see Matthew 22:41–45; Hebrews 5:4–10; 6:20)

Psalm 118:22 (see Matthew 21:42; Acts 4:10–11; 1 Peter 2:7)

Psalm 118:25–26 (see Matthew 21:9)

What do these verses teach you about Jesus Christ? Why is it important to know this about Him?

Psalm 119 — God’s word will keep me on His path.

Psalm 119 contains many phrases that compare our lives to a journey back to Heavenly Father. As you read, look for words like “walk,” “path,” “way,” “feet,” and “wander.” Ponder your own life’s journey—where you have been, where you are now, and where you are heading. What do you learn from this psalm about your journey back home? What have you learned by watching the paths of others? According to this psalm, what has God provided to help you stay on His path?

Think about a time when following a path or a map helped you travel somewhere successfully. What does that experience teach you about following God’s path?

In many other scriptures, the Lord and His prophets speak of a path. Below are some examples. Consider searching these verses and writing down or sharing with others what you learn.

How can these truths help you stay on God’s path?

What additional insights can you learn from the following counsel from President Russell M. Nelson?

“If our journey through life is to be successful, we need to follow divine direction. The Lord said, ‘Look unto me in every thought; doubt not, fear not’ [Doctrine and Covenants 6:36]. And the Psalmist wrote, ‘Thy word is a lamp unto my feet, and a light unto my path’ [Psalm 119:105]. 


“In your journey through life, you meet many obstacles and make some mistakes. Scriptural guidance helps you to recognize error and make the necessary correction. You stop going in the wrong direction. You carefully study the scriptural road map. Then you proceed with repentance and restitution required to get on the ‘strait and narrow path which leads to eternal life’ [2 Nephi 31:18]” (“Living by Scriptural Guidance,” Ensign, Nov. 2000, 17).

See also Dieter F. Uchtdorf, “The Prodigal and the Road That Leads Home,” Liahona, Nov. 2023, 86–88.

Psalms 134–36 — The Lord is more powerful than any idol.

Notice why, according to Psalm 135:15–18, it is foolish to trust in false gods. What might you be tempted to trust in that is similar to an idol? You might make a list of the things the Lord can do, as the psalmists did in Psalms 134–36. What powerful things has He done for you?

Psalm 139 — The Lord knows my heart.

What do you find in Psalm 139 that helps you understand that the Lord is aware of you—your thoughts and actions, strengths and weaknesses? How does this truth influence your life and your choices?

Psalms 146–50 — “Praise ye the Lord.”

As you read these final psalms of praise, think about reasons you have to praise the Lord. Why is it important to praise Him? What are some ways you can praise Him?

For more, see this month’s issues of the Liahona and For the Strength of Youth magazines.

Scripture Helps

Why are there Hebrew letters throughout Psalm 119?

How are children a “heritage of the Lord”?

Why does this psalm speak about “perfect hatred”?

Click to see more.

Isaiah 25
01 O Lord , thou art my God; I will exalt thee, I will praise thy name; for thou hast done wonderful things; thy counsels of old are faithfulness and truth. 02 For thou hast made of a city an heap; of a defenced city a ruin: a palace of strangers to be no city; it shall never be built. 03 Therefore shall the strong people glorify thee, the city of the terrible nations shall fear thee. 04 For thou hast been a strength to the poor , a strength to the needy in his distress , a refuge from the storm, a shadow from the heat, when the blast of the terrible ones is as a storm against the wall. 05 Thou shalt bring down the noise of strangers, as the heat in a dry place; even the heat with the shadow of a cloud: the branch of the terrible ones shall be brought low. 06 ¶ And in this mountain shall the Lord of hosts make unto all people a feast of fat things, a feast of wines on the lees, of fat things full of marrow, of wines on the lees well refined. 07 And he will destroy in this mountain the face of the covering cast over all people, and the veil that is spread over all nations. 08 He will swallow up death in victory ; and the Lord God will wipe away tears from off all faces; and the rebuke of his people shall he take away from off all the earth: for the Lord hath spoken it. 09 ¶ And it shall be said in that day, Lo, this is our God ; we have waited for him, and he will save us: this is the Lord ; we have waited for him, we will be glad and rejoice in his salvation . 010 For in this mountain shall the hand of the Lord rest, and Moab shall be trodden down under him, even as straw is trodden down for the dunghill. 011 And he shall spread forth his hands in the midst of them, as he that swimmeth spreadeth forth his hands to swim: and he shall bring down their pride together with the spoils of their hands. 012 And the fortress of the high fort of thy walls shall he bring down, lay low, and bring to the ground, even to the dust .
Proverbs 4
01 Hear, ye children, the instruction of a father, and attend to know understanding. 02 For I give you good doctrine, forsake ye not my law. 03 For I was my father’s son, tender and only beloved in the sight of my mother. 04 He taught me also, and said unto me, Let thine heart retain my words: keep my commandments, and live. 05 Get wisdom, get understanding: forget it not; neither decline from the words of my mouth. 06 Forsake her not, and she shall preserve thee: love her, and she shall keep thee. 07 Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding . 08 Exalt her, and she shall promote thee: she shall bring thee to honour, when thou dost embrace her. 09 She shall give to thine head an ornament of grace: a crown of glory shall she deliver to thee. 010 Hear, O my son, and receive my sayings; and the years of thy life shall be many. 011 I have taught thee in the way of wisdom; I have led thee in right paths. 012 When thou goest, thy steps shall not be straitened ; and when thou runnest , thou shalt not stumble. 013 Take fast hold of instruction ; let her not go: keep her; for she is thy life. 014 ¶ Enter not into the path of the wicked, and go not in the way of evil men. 015 Avoid it, pass not by it, turn from it, and pass away. 016 For they sleep not, except they have done mischief; and their sleep is taken away, unless they cause some to fall. 017 For they eat the bread of wickedness, and drink the wine of violence. 018 But the path of the just is as the shining light , that shineth more and more unto the perfect day. 019 The way of the wicked is as darkness : they know not at what they stumble. 020 ¶ My son, attend to my words; incline thine ear unto my sayings. 021 Let them not depart from thine eyes ; keep them in the midst of thine heart. 022 For they are life unto those that find them, and health to all their flesh. 023 ¶ Keep thy heart with all diligence; for out of it are the issues of life. 024 Put away from thee a froward mouth, and perverse lips put far from thee. 025 Let thine eyes look right on, and let thine eyelids look straight before thee. 026 Ponder the path of thy feet, and let all thy ways be established. 027 Turn not to the right hand nor to the left: remove thy foot from evil.
Psalms 102
01 Hear my prayer, O Lord , and let my cry come unto thee. 02 Hide not thy face from me in the day when I am in trouble; incline thine ear unto me: in the day when I call answer me speedily. 03 For my days are consumed like smoke, and my bones are burned as an hearth. 04 My heart is smitten, and withered like grass; so that I forget to eat my bread. 05 By reason of the voice of my groaning my bones cleave to my skin. 06 I am like a pelican of the wilderness: I am like an owl of the desert. 07 I watch, and am as a sparrow alone upon the house top. 08 Mine enemies reproach me all the day; and they that are mad against me are sworn against me. 09 For I have eaten ashes like bread, and mingled my drink with weeping, 010 Because of thine indignation and thy wrath: for thou hast lifted me up, and cast me down. 011 My days are like a shadow that declineth; and I am withered like grass . 012 But thou, O Lord , shalt endure for ever ; and thy remembrance unto all generations. 013 Thou shalt arise, and have mercy upon Zion : for the time to favour her, yea, the set time, is come. 014 For thy servants take pleasure in her stones, and favour the dust thereof. 015 So the heathen shall fear the name of the Lord , and all the kings of the earth thy glory. 016 When the Lord shall build up Zion, he shall appear in his glory. 017 He will regard the prayer of the destitute, and not despise their prayer. 018 This shall be written for the generation to come: and the people which shall be created shall praise the Lord . 019 For he hath looked down from the height of his sanctuary; from heaven did the Lord behold the earth; 020 To hear the groaning of the prisoner; to loose those that are appointed to death; 021 To declare the name of the Lord in Zion, and his praise in Jerusalem; 022 When the people are gathered together, and the kingdoms, to serve the Lord . 023 He weakened my strength in the way; he shortened my days. 024 I said, O my God, take me not away in the midst of my days: thy years are throughout all generations. 025 Of old hast thou laid the foundation of the earth : and the heavens are the work of thy hands. 026 They shall perish , but thou shalt endure: yea, all of them shall wax old like a garment; as a vesture shalt thou change them, and they shall be changed: 027 But thou art the same , and thy years shall have no end . 028 The children of thy servants shall continue, and their seed shall be established before thee.
Psalms 103
01 Bless the Lord , O my soul: and all that is within me, bless his holy name. 02 Bless the Lord , O my soul, and forget not all his benefits: 03 Who forgiveth all thine iniquities; who healeth all thy diseases ; 04 Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies; 05 Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s . 06 The Lord executeth righteousness and judgment for all that are oppressed. 07 He made known his ways unto Moses, his acts unto the children of Israel. 08 The Lord is merciful and gracious, slow to anger , and plenteous in mercy. 09 He will not always chide: neither will he keep his anger for ever. 010 He hath not dealt with us after our sins; nor rewarded us according to our iniquities. 011 For as the heaven is high above the earth, so great is his mercy toward them that fear him. 012 As far as the east is from the west, so far hath he removed our transgressions from us. 013 Like as a father pitieth his children , so the Lord pitieth them that fear him. 014 For he knoweth our frame; he remembereth that we are dust . 015 As for man, his days are as grass: as a flower of the field, so he flourisheth. 016 For the wind passeth over it, and it is gone; and the place thereof shall know it no more. 017 But the mercy of the Lord is from everlasting to everlasting upon them that fear him, and his righteousness unto children’s children; 018 To such as keep his covenant, and to those that remember his commandments to do them. 019 The Lord hath prepared his throne in the heavens; and his kingdom ruleth over all. 020 Bless the Lord , ye his angels, that excel in strength, that do his commandments, hearkening unto the voice of his word. 021 Bless ye the Lord , all ye his hosts; ye ministers of his, that do his pleasure . 022 Bless the Lord , all his works in all places of his dominion: bless the Lord , O my soul.
Psalms 110
01 The Lord said unto my Lord , Sit thou at my right hand , until I make thine enemies thy footstool. 02 The Lord shall send the rod of thy strength out of Zion: rule thou in the midst of thine enemies. 03 Thy people shall be willing in the day of thy power, in the beauties of holiness from the womb of the morning: thou hast the dew of thy youth. 04 The Lord hath sworn , and will not repent , Thou art a priest for ever after the order of Melchizedek . 05 The Lord at thy right hand shall strike through kings in the day of his wrath. 06 He shall judge among the heathen, he shall fill the places with the dead bodies; he shall wound the heads over many countries. 07 He shall drink of the brook in the way: therefore shall he lift up the head.
Psalms 116
01 I love the Lord , because he hath heard my voice and my supplications. 02 Because he hath inclined his ear unto me, therefore will I call upon him as long as I live. 03 The sorrows of death compassed me, and the pains of hell gat hold upon me: I found trouble and sorrow. 04 Then called I upon the name of the Lord ; O Lord , I beseech thee, deliver my soul. 05 Gracious is the Lord , and righteous; yea, our God is merciful . 06 The Lord preserveth the simple : I was brought low, and he helped me. 07 Return unto thy rest, O my soul; for the Lord hath dealt bountifully with thee. 08 For thou hast delivered my soul from death, mine eyes from tears, and my feet from falling. 09 I will walk before the Lord in the land of the living. 010 I believed, therefore have I spoken: I was greatly afflicted: 011 I said in my haste , All men are liars. 012 What shall I render unto the Lord for all his benefits toward me? 013 I will take the cup of salvation, and call upon the name of the Lord . 014 I will pay my vows unto the Lord now in the presence of all his people. 015 Precious in the sight of the Lord is the death of his saints. 016 O Lord , truly I am thy servant ; I am thy servant, and the son of thine handmaid: thou hast loosed my bonds. 017 I will offer to thee the sacrifice of thanksgiving, and will call upon the name of the Lord . 018 I will pay my vows unto the Lord now in the presence of all his people, 019 In the courts of the Lord ’s house, in the midst of thee, O Jerusalem. Praise ye the Lord .
Psalms 118
01 O give thanks unto the Lord ; for he is good: because his mercy endureth for ever. 02 Let Israel now say, that his mercy endureth for ever. 03 Let the house of Aaron now say, that his mercy endureth for ever. 04 Let them now that fear the Lord say, that his mercy endureth for ever. 05 I called upon the Lord in distress : the Lord answered me, and set me in a large place . 06 The Lord is on my side; I will not fear : what can man do unto me? 07 The Lord taketh my part with them that help me: therefore shall I see my desire upon them that hate me. 08 It is better to trust in the Lord than to put confidence in man. 09 It is better to trust in the Lord than to put confidence in princes. 010 All nations compassed me about: but in the name of the Lord will I destroy them. 011 They compassed me about; yea, they compassed me about: but in the name of the Lord I will destroy them. 012 They compassed me about like bees ; they are quenched as the fire of thorns: for in the name of the Lord I will destroy them. 013 Thou hast thrust sore at me that I might fall: but the Lord helped me. 014 The Lord is my strength and song, and is become my salvation . 015 The voice of rejoicing and salvation is in the tabernacles of the righteous: the right hand of the Lord doeth valiantly. 016 The right hand of the Lord is exalted: the right hand of the Lord doeth valiantly. 017 I shall not die, but live, and declare the works of the Lord . 018 The Lord hath chastened me sore: but he hath not given me over unto death. 019 Open to me the gates of righteousness: I will go into them, and I will praise the Lord : 020 This gate of the Lord , into which the righteous shall enter. 021 I will praise thee: for thou hast heard me, and art become my salvation. 022 The stone which the builders refused is become the head stone of the corner . 023 This is the Lord ’s doing; it is marvellous in our eyes. 024 This is the day which the Lord hath made; we will rejoice and be glad in it. 025 Save now, I beseech thee, O Lord : O Lord , I beseech thee, send now prosperity. 026 Blessed be he that cometh in the name of the Lord : we have blessed you out of the house of the Lord . 027 God is the Lord , which hath shewed us light: bind the sacrifice with cords, even unto the horns of the altar. 028 Thou art my God, and I will praise thee: thou art my God, I will exalt thee. 029 O give thanks unto the Lord ; for he is good: for his mercy endureth for ever.
Psalms 119
01 Blessed are the undefiled in the way, who walk in the law of the Lord . 02 Blessed are they that keep his testimonies, and that seek him with the whole heart. 03 They also do no iniquity: they walk in his ways. 04 Thou hast commanded us to keep thy precepts diligently . 05 O that my ways were directed to keep thy statutes! 06 Then shall I not be ashamed, when I have respect unto all thy commandments. 07 I will praise thee with uprightness of heart, when I shall have learned thy righteous judgments. 08 I will keep thy statutes: O forsake me not utterly. 09 Wherewithal shall a young man cleanse his way? by taking heed thereto according to thy word. 010 With my whole heart have I sought thee: O let me not wander from thy commandments. 011 Thy word have I hid in mine heart, that I might not sin against thee. 012 Blessed art thou, O Lord : teach me thy statutes. 013 With my lips have I declared all the judgments of thy mouth. 014 I have rejoiced in the way of thy testimonies, as much as in all riches. 015 I will meditate in thy precepts, and have respect unto thy ways. 016 I will delight myself in thy statutes: I will not forget thy word. 017 Deal bountifully with thy servant, that I may live, and keep thy word. 018 Open thou mine eyes, that I may behold wondrous things out of thy law. 019 I am a stranger in the earth: hide not thy commandments from me. 020 My soul breaketh for the longing that it hath unto thy judgments at all times. 021 Thou hast rebuked the proud that are cursed, which do err from thy commandments. 022 Remove from me reproach and contempt; for I have kept thy testimonies. 023 Princes also did sit and speak against me: but thy servant did meditate in thy statutes. 024 Thy testimonies also are my delight and my counsellors. 025 My soul cleaveth unto the dust : quicken thou me according to thy word. 026 I have declared my ways, and thou heardest me: teach me thy statutes. 027 Make me to understand the way of thy precepts: so shall I talk of thy wondrous works. 028 My soul melteth for heaviness: strengthen thou me according unto thy word . 029 Remove from me the way of lying: and grant me thy law graciously. 030 I have chosen the way of truth: thy judgments have I laid before me. 031 I have stuck unto thy testimonies: O Lord , put me not to shame. 032 I will run the way of thy commandments, when thou shalt enlarge my heart . 033 Teach me, O Lord , the way of thy statutes; and I shall keep it unto the end. 034 Give me understanding , and I shall keep thy law; yea, I shall observe it with my whole heart. 035 Make me to go in the path of thy commandments; for therein do I delight . 036 Incline my heart unto thy testimonies, and not to covetousness . 037 Turn away mine eyes from beholding vanity ; and quicken thou me in thy way. 038 Stablish thy word unto thy servant, who is devoted to thy fear. 039 Turn away my reproach which I fear: for thy judgments are good. 040 Behold, I have longed after thy precepts: quicken me in thy righteousness. 041 Let thy mercies come also unto me, O Lord , even thy salvation, according to thy word. 042 So shall I have wherewith to answer him that reproacheth me: for I trust in thy word. 043 And take not the word of truth utterly out of my mouth; for I have hoped in thy judgments. 044 So shall I keep thy law continually for ever and ever. 045 And I will walk at liberty : for I seek thy precepts. 046 I will speak of thy testimonies also before kings , and will not be ashamed . 047 And I will delight myself in thy commandments, which I have loved. 048 My hands also will I lift up unto thy commandments, which I have loved; and I will meditate in thy statutes. 049 Remember the word unto thy servant, upon which thou hast caused me to hope. 050 This is my comfort in my affliction : for thy word hath quickened me. 051 The proud have had me greatly in derision: yet have I not declined from thy law. 052 I remembered thy judgments of old, O Lord ; and have comforted myself. 053 Horror hath taken hold upon me because of the wicked that forsake thy law. 054 Thy statutes have been my songs in the house of my pilgrimage . 055 I have remembered thy name, O Lord , in the night , and have kept thy law. 056 This I had, because I kept thy precepts. 057 Thou art my portion , O Lord : I have said that I would keep thy words. 058 I entreated thy favour with my whole heart: be merciful unto me according to thy word. 059 I thought on my ways, and turned my feet unto thy testimonies. 060 I made haste, and delayed not to keep thy commandments. 061 The bands of the wicked have robbed me: but I have not forgotten thy law. 062 At midnight I will rise to give thanks unto thee because of thy righteous judgments. 063 I am a companion of all them that fear thee, and of them that keep thy precepts. 064 The earth, O Lord , is full of thy mercy: teach me thy statutes. 065 Thou hast dealt well with thy servant, O Lord , according unto thy word. 066 Teach me good judgment and knowledge: for I have believed thy commandments. 067 Before I was afflicted I went astray: but now have I kept thy word. 068 Thou art good , and doest good; teach me thy statutes. 069 The proud have forged a lie against me: but I will keep thy precepts with my whole heart. 070 Their heart is as fat as grease; but I delight in thy law. 071 It is good for me that I have been afflicted ; that I might learn thy statutes. 072 The law of thy mouth is better unto me than thousands of gold and silver. 073 Thy hands have made me and fashioned me: give me understanding, that I may learn thy commandments. 074 They that fear thee will be glad when they see me; because I have hoped in thy word. 075 I know, O Lord , that thy judgments are right, and that thou in faithfulness hast afflicted me. 076 Let, I pray thee, thy merciful kindness be for my comfort, according to thy word unto thy servant. 077 Let thy tender mercies come unto me, that I may live: for thy law is my delight. 078 Let the proud be ashamed ; for they dealt perversely with me without a cause: but I will meditate in thy precepts. 079 Let those that fear thee turn unto me, and those that have known thy testimonies. 080 Let my heart be sound in thy statutes; that I be not ashamed. 081 My soul fainteth for thy salvation: but I hope in thy word. 082 Mine eyes fail for thy word, saying, When wilt thou comfort me? 083 For I am become like a bottle in the smoke; yet do I not forget thy statutes. 084 How many are the days of thy servant? when wilt thou execute judgment on them that persecute me? 085 The proud have digged pits for me, which are not after thy law. 086 All thy commandments are faithful: they persecute me wrongfully; help thou me. 087 They had almost consumed me upon earth; but I forsook not thy precepts. 088 Quicken me after thy lovingkindness; so shall I keep the testimony of thy mouth. 089 For ever, O Lord , thy word is settled in heaven. 090 Thy faithfulness is unto all generations: thou hast established the earth, and it abideth. 091 They continue this day according to thine ordinances: for all are thy servants. 092 Unless thy law had been my delights, I should then have perished in mine affliction. 093 I will never forget thy precepts: for with them thou hast quickened me. 094 I am thine, save me; for I have sought thy precepts. 095 The wicked have waited for me to destroy me: but I will consider thy testimonies. 096 I have seen an end of all perfection: but thy commandment is exceeding broad. 097 O how love I thy law! it is my meditation all the day. 098 Thou through thy commandments hast made me wiser than mine enemies: for they are ever with me. 099 I have more understanding than all my teachers: for thy testimonies are my meditation . 0100 I understand more than the ancients , because I keep thy precepts. 0101 I have refrained my feet from every evil way, that I might keep thy word. 0102 I have not departed from thy judgments: for thou hast taught me. 0103 How sweet are thy words unto my taste! yea, sweeter than honey to my mouth! 0104 Through thy precepts I get understanding: therefore I hate every false way. 0105 Thy word is a lamp unto my feet, and a light unto my path. 0106 I have sworn, and I will perform it, that I will keep thy righteous judgments . 0107 I am afflicted very much: quicken me, O Lord , according unto thy word. 0108 Accept, I beseech thee, the freewill offerings of my mouth, O Lord , and teach me thy judgments. 0109 My soul is continually in my hand: yet do I not forget thy law. 0110 The wicked have laid a snare for me: yet I erred not from thy precepts. 0111 Thy testimonies have I taken as an heritage for ever: for they are the rejoicing of my heart. 0112 I have inclined mine heart to perform thy statutes alway, even unto the end. 0113 I hate vain thoughts: but thy law do I love. 0114 Thou art my hiding place and my shield: I hope in thy word. 0115 Depart from me, ye evildoers: for I will keep the commandments of my God. 0116 Uphold me according unto thy word, that I may live: and let me not be ashamed of my hope . 0117 Hold thou me up, and I shall be safe : and I will have respect unto thy statutes continually. 0118 Thou hast trodden down all them that err from thy statutes: for their deceit is falsehood. 0119 Thou puttest away all the wicked of the earth like dross : therefore I love thy testimonies. 0120 My flesh trembleth for fear of thee; and I am afraid of thy judgments. 0121 I have done judgment and justice: leave me not to mine oppressors. 0122 Be surety for thy servant for good: let not the proud oppress me. 0123 Mine eyes fail for thy salvation, and for the word of thy righteousness. 0124 Deal with thy servant according unto thy mercy, and teach me thy statutes. 0125 I am thy servant ; give me understanding, that I may know thy testimonies. 0126 It is time for thee, Lord , to work: for they have made void thy law. 0127 Therefore I love thy commandments above gold; yea, above fine gold. 0128 Therefore I esteem all thy precepts concerning all things to be right; and I hate every false way. 0129 Thy testimonies are wonderful: therefore doth my soul keep them. 0130 The entrance of thy words giveth light; it giveth understanding unto the simple. 0131 I opened my mouth, and panted: for I longed for thy commandments. 0132 Look thou upon me, and be merciful unto me, as thou usest to do unto those that love thy name. 0133 Order my steps in thy word: and let not any iniquity have dominion over me. 0134 Deliver me from the oppression of man: so will I keep thy precepts. 0135 Make thy face to shine upon thy servant; and teach me thy statutes. 0136 Rivers of waters run down mine eyes, because they keep not thy law. 0137 Righteous art thou, O Lord , and upright are thy judgments. 0138 Thy testimonies that thou hast commanded are righteous and very faithful. 0139 My zeal hath consumed me, because mine enemies have forgotten thy words. 0140 Thy word is very pure: therefore thy servant loveth it. 0141 I am small and despised: yet do not I forget thy precepts. 0142 Thy righteousness is an everlasting righteousness, and thy law is the truth . 0143 Trouble and anguish have taken hold on me: yet thy commandments are my delights. 0144 The righteousness of thy testimonies is everlasting: give me understanding, and I shall live. 0145 I cried with my whole heart; hear me, O Lord : I will keep thy statutes. 0146 I cried unto thee; save me, and I shall keep thy testimonies. 0147 I prevented the dawning of the morning, and cried: I hoped in thy word. 0148 Mine eyes prevent the night watches, that I might meditate in thy word. 0149 Hear my voice according unto thy lovingkindness: O Lord , quicken me according to thy judgment. 0150 They draw nigh that follow after mischief: they are far from thy law. 0151 Thou art near , O Lord ; and all thy commandments are truth. 0152 Concerning thy testimonies, I have known of old that thou hast founded them for ever. 0153 Consider mine affliction, and deliver me: for I do not forget thy law. 0154 Plead my cause, and deliver me: quicken me according to thy word. 0155 Salvation is far from the wicked: for they seek not thy statutes. 0156 Great are thy tender mercies, O Lord : quicken me according to thy judgments. 0157 Many are my persecutors and mine enemies; yet do I not decline from thy testimonies. 0158 I beheld the transgressors, and was grieved ; because they kept not thy word. 0159 Consider how I love thy precepts: quicken me, O Lord , according to thy lovingkindness. 0160 Thy word is true from the beginning: and every one of thy righteous judgments endureth for ever. 0161 Princes have persecuted me without a cause: but my heart standeth in awe of thy word. 0162 I rejoice at thy word, as one that findeth great spoil. 0163 I hate and abhor lying: but thy law do I love. 0164 Seven times a day do I praise thee because of thy righteous judgments. 0165 Great peace have they which love thy law: and nothing shall offend them. 0166 Lord , I have hoped for thy salvation, and done thy commandments. 0167 My soul hath kept thy testimonies; and I love them exceedingly. 0168 I have kept thy precepts and thy testimonies: for all my ways are before thee. 0169 Let my cry come near before thee, O Lord : give me understanding according to thy word. 0170 Let my supplication come before thee: deliver me according to thy word. 0171 My lips shall utter praise, when thou hast taught me thy statutes. 0172 My tongue shall speak of thy word: for all thy commandments are righteousness. 0173 Let thine hand help me; for I have chosen thy precepts. 0174 I have longed for thy salvation, O Lord ; and thy law is my delight. 0175 Let my soul live, and it shall praise thee; and let thy judgments help me. 0176 I have gone astray like a lost sheep ; seek thy servant; for I do not forget thy commandments.
Psalms 127
01 Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the watchman waketh but in vain. 02 It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep . 03 Lo, children are an heritage of the Lord : and the fruit of the womb is his reward . 04 As arrows are in the hand of a mighty man; so are children of the youth. 05 Happy is the man that hath his quiver full of them: they shall not be ashamed, but they shall speak with the enemies in the gate.
Psalms 134
01 Behold, bless ye the Lord , all ye servants of the Lord , which by night stand in the house of the Lord . 02 Lift up your hands in the sanctuary, and bless the Lord . 03 The Lord that made heaven and earth bless thee out of Zion.
Psalms 135
01 Praise ye the Lord . Praise ye the name of the Lord ; praise him, O ye servants of the Lord . 02 Ye that stand in the house of the Lord , in the courts of the house of our God, 03 Praise the Lord ; for the Lord is good: sing praises unto his name; for it is pleasant. 04 For the Lord hath chosen Jacob unto himself, and Israel for his peculiar treasure . 05 For I know that the Lord is great, and that our Lord is above all gods. 06 Whatsoever the Lord pleased, that did he in heaven, and in earth, in the seas, and all deep places. 07 He causeth the vapours to ascend from the ends of the earth; he maketh lightnings for the rain; he bringeth the wind out of his treasuries. 08 Who smote the firstborn of Egypt, both of man and beast. 09 Who sent tokens and wonders into the midst of thee, O Egypt, upon Pharaoh, and upon all his servants. 010 Who smote great nations, and slew mighty kings; 011 Sihon king of the Amorites, and Og king of Bashan, and all the kingdoms of Canaan: 012 And gave their land for an heritage , an heritage unto Israel his people. 013 Thy name , O Lord , endureth for ever; and thy memorial, O Lord , throughout all generations. 014 For the Lord will judge his people, and he will repent himself concerning his servants. 015 The idols of the heathen are silver and gold, the work of men’s hands. 016 They have mouths, but they speak not; eyes have they, but they see not; 017 They have ears, but they hear not; neither is there any breath in their mouths. 018 They that make them are like unto them: so is every one that trusteth in them. 019 Bless the Lord , O house of Israel: bless the Lord , O house of Aaron: 020 Bless the Lord , O house of Levi: ye that fear the Lord , bless the Lord . 021 Blessed be the Lord out of Zion, which dwelleth at Jerusalem. Praise ye the Lord .
Psalms 139
01 O Lord , thou hast searched me, and known me. 02 Thou knowest my downsitting and mine uprising, thou understandest my thought afar off. 03 Thou compassest my path and my lying down, and art acquainted with all my ways. 04 For there is not a word in my tongue, but, lo, O Lord , thou knowest it altogether. 05 Thou hast beset me behind and before, and laid thine hand upon me. 06 Such knowledge is too wonderful for me; it is high, I cannot attain unto it. 07 Whither shall I go from thy spirit ? or whither shall I flee from thy presence ? 08 If I ascend up into heaven, thou art there: if I make my bed in hell , behold, thou art there. 09 If I take the wings of the morning, and dwell in the uttermost parts of the sea; 010 Even there shall thy hand lead me, and thy right hand shall hold me. 011 If I say, Surely the darkness shall cover me; even the night shall be light about me. 012 Yea, the darkness hideth not from thee; but the night shineth as the day: the darkness and the light are both alike to thee. 013 For thou hast possessed my reins : thou hast covered me in my mother’s womb. 014 I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well. 015 My substance was not hid from thee, when I was made in secret, and curiously wrought in the lowest parts of the earth. 016 Thine eyes did see my substance, yet being unperfect; and in thy book all my members were written, which in continuance were fashioned, when as yet there was none of them. 017 How precious also are thy thoughts unto me, O God! how great is the sum of them! 018 If I should count them, they are more in number than the sand: when I awake, I am still with thee. 019 Surely thou wilt slay the wicked, O God: depart from me therefore, ye bloody men. 020 For they speak against thee wickedly, and thine enemies take thy name in vain . 021 Do not I hate them, O Lord , that hate thee? and am not I grieved with those that rise up against thee? 022 I hate them with perfect hatred: I count them mine enemies. 023 Search me, O God, and know my heart: try me, and know my thoughts: 024 And see if there be any wicked way in me, and lead me in the way everlasting.
Psalms 146
01 Praise ye the Lord . Praise the Lord , O my soul. 02 While I live will I praise the Lord : I will sing praises unto my God while I have any being. 03 Put not your trust in princes, nor in the son of man, in whom there is no help. 04 His breath goeth forth, he returneth to his earth; in that very day his thoughts perish. 05 Happy is he that hath the God of Jacob for his help, whose hope is in the Lord his God: 06 Which made heaven, and earth, the sea, and all that therein is: which keepeth truth for ever: 07 Which executeth judgment for the oppressed : which giveth food to the hungry. The Lord looseth the prisoners: 08 The Lord openeth the eyes of the blind : the Lord raiseth them that are bowed down: the Lord loveth the righteous: 09 The Lord preserveth the strangers; he relieveth the fatherless and widow : but the way of the wicked he turneth upside down. 010 The Lord shall reign for ever , even thy God, O Zion, unto all generations. Praise ye the Lord .
Conference Talk

Jesus Christ Is Relief

General Conference · April 2023

By President Camille N. Johnson

Relief Society General President

With faith in Jesus Christ and hope in what they had heard of His miracles, the caregivers of a man with palsy brought him to Jesus. They were innovative in getting him there—uncovering the roof and lowering the man, on his bed, to the place where Jesus was teaching. When Jesus “saw their faith, he said [to the man with palsy], thy sins are forgiven thee.” And then, “Arise, and take up thy bed, and go thy way into thine house.” And immediately the man with palsy arose and took his bed and departed for home, “glorifying God.”

What more do we know of the friends who provided care for the man with palsy? We know that the Savior recognized their faith. And having seen and heard the Savior and being a witness to His miracles, they were “amazed” and “glorified God.”

Jesus Christ had provided the hoped-for healing—physical relief from pain and the crippling consequences of chronic disease. Significantly, the Savior also provided spiritual relief in cleansing the man from sin.

And the friends—in their efforts to care for one in need, they found the source of relief; they found Jesus Christ.

I testify that Jesus Christ is relief. Through the Atonement of Jesus Christ, we may be relieved of the burden and consequences of sin and be succored in our infirmities.

And because we love God and have covenanted to serve Him, we can partner with the Savior to help provide temporal and spiritual relief for those in need—and in the process find our own relief in Jesus Christ.

Our beloved prophet, President Russell M. Nelson, invited us to overcome the world and find rest. He defined “true rest” as “relief and peace.” President Nelson said, “Because the Savior, through His infinite Atonement, redeemed each of us from weakness, mistakes, and sin, and because He experienced every pain, worry, and burden you have ever had, then as you truly repent and seek His help, you can rise above this present precarious world.” That is the relief Jesus Christ offers us!

Each of us is carrying a metaphorical backpack. It may be a basket balanced on your head or a satchel or a bundle of things wrapped in cloth and thrown over your shoulder. But for our thinking, let’s call it a backpack.

This metaphorical backpack is where we carry the burdens of living in a fallen world. Our burdens are like rocks in the backpack. Generally, there are three kinds:

Rocks there of our own doing because of sin.

Rocks in our backpack because of the poor decisions, misconduct, and unkindness of others.

And rocks we carry because we are living in a fallen condition. These include the rocks of disease, pain, chronic illness, grief, disappointment, loneliness, and the effects of natural disasters.

I joyfully declare that our mortal burdens, these rocks in our figurative backpack, need not feel heavy.

Jesus Christ can lighten our load.

Jesus Christ can lift our burdens.

Jesus Christ provides a way for us to be relieved of the weight of sin.

Jesus Christ is our relief.

He said:

“Come unto me, all ye that labour and are heavy laden, and I will give you rest [that is, relief and peace].

“Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.

“For my yoke is easy, and my burden is light.”

That the yoke is easy and the burden is light presumes we get in the yoke with the Savior, that we share our burdens with Him, that we let Him lift our load. That means entering into a covenant relationship with God and keeping that covenant, which, as President Nelson has explained, “makes everything about life easier.” He said, “Yoking yourself with the Savior means you have access to His strength and redeeming power.”

So why are we stingy with our rocks? Why would a weary baseball pitcher refuse to leave the mound when a reliever is there ready to complete the game? Why would I insist on maintaining my post alone when the Reliever stands ready to keep it with me?

President Nelson has taught, “Jesus Christ 
 stands with open arms, hoping and willing to heal, forgive, cleanse, strengthen, purify, and sanctify us.”

So why do we insist on carrying our rocks alone?

It is intended as a personal question for each of you to consider.

For me, it is the age-old vice of pride. “I’ve got this,” I say. “No worries; I’ll get it done.” It’s the great deceiver who wants me to hide from God, to turn away from Him, to go at it alone.

Brothers and sisters, I can’t go at it alone, and I don’t need to, and I won’t. Choosing to be bound to my Savior, Jesus Christ, through the covenants I have made with God, “I can do all things through Christ which strengtheneth me.”

Covenant keepers are blessed with the Savior’s relief.

Consider this example in the Book of Mormon: The people of Alma were persecuted with “tasks upon them, and 
 task-masters over them.” Forbidden to pray vocally, they “did pour out their hearts to [God]; and he did know the thoughts of their hearts.”

And “the voice of the Lord came to them in their afflictions, saying: Lift up your heads and be of good comfort, for I know of the covenant which ye have made unto me; and I will covenant with my people and deliver them out of bondage.

“And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs.”

And their burdens “were made light,” and “the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord.”

Those covenant keepers received relief in the form of comfort, increased patience and cheerfulness, an ease in their burdens so that they felt light, and ultimately deliverance.

Now let’s return to our own metaphorical backpack.

Repentance, through the Atonement of Jesus Christ, is what relieves us of the weight of the rocks of sin. And by this exquisite gift, God’s mercy relieves us from the heavy and otherwise insurmountable demands of justice.

The Atonement of Jesus Christ also makes it possible for us to receive strength to forgive, which allows us to unload the weight we carry because of mistreatment by others.

So how does the Savior relieve us of the burdens of living in a fallen world with mortal bodies subject to grief and pain?

Often, He performs that kind of relief through us! As covenant members of His Church, we promise “to mourn with those that mourn” and “comfort those that stand in need of comfort.” Because we are “come into the fold of God” and are “called his people,” we “are willing to bear one another’s burdens, that they may be light.”

Our covenantal blessing is to partner with Jesus Christ in providing relief, both temporal and spiritual, to all of God’s children. We are a conduit through which He provides relief.

And so, like the friends of the man with palsy, we “succor the weak, lift up the hands which hang down, and strengthen the feeble knees.” We “bear 
 one another’s burdens, and so fulfil the law of Christ.” As we do, we come to know Him, become like Him, and find His relief.

What is relief?

It is the removal or lightening of something painful, troubling, or burdensome, or the strength to endure it. It refers to a person who takes the place of another. It is the legal correction of a wrong. The Anglo-French word comes from Old French, the word relever, or “to raise up,” and from the Latin relevare, or “raise again.”

Brothers and sisters, Jesus Christ is relief. I testify that He did rise again on the third day and, having fulfilled the loving and infinite Atonement, stands with open arms, offering to us the opportunity to rise again, be saved, and be exalted and become like Him. The relief He offers us is everlasting.

Like the women visited by the angel on that first Easter morning, I wish to “go quickly” and with “great joy” to bring the word that He is risen. In the name of our Savior, Jesus Christ, amen.

Luke 5:20.

Mark 2:11.

Luke 5:25.

Luke 5:26.

See D. Todd Christofferson, “The First Commandment First” (Brigham Young University devotional, Mar. 22, 2022), 2, speeches.byu.edu: “Our love of God elevates our ability to love others more fully and perfectly because we in essence partner with God in the care of His children” (emphasis added).

See Russell M. Nelson, “Overcome the World and Find Rest,” Liahona, Nov. 2022, 95–98.

Russell M. Nelson, “Overcome the World and Find Rest,” 96.

Matthew 11:28–30.

Russell M. Nelson, “Overcome the World and Find Rest,” 97.

Russell M. Nelson, “We Can Do Better and Be Better,” Ensign or Liahona, May 2019, 67.

Philippians 4:13.

Mosiah 24:9.

Mosiah 24:12.

Mosiah 24:13–14; emphasis added.

Mosiah 24:15.

See Mosiah 24:13–14.

See Alma 34:14–16; see also Mosiah 15:8–9.

See Russell M. Nelson, “Four Gifts That Jesus Christ Offers to You” (First Presidency Christmas devotional, Dec. 2, 2018), broadcasts.ChurchofJesusChrist.org: “A second gift the Savior offers you is the ability to forgive. Through His infinite Atonement, you can forgive those who have hurt you and who may never accept responsibility for their cruelty to you.

“It is usually easy to forgive one who sincerely and humbly seeks your forgiveness. But the Savior will grant you the ability to forgive anyone who has mistreated you in any way. Then their hurtful acts can no longer canker your soul.”

Mosiah 18:9.

Mosiah 18:8.

Relief Society, the women’s organization of The Church of Jesus Christ of Latter-day Saints, was organized by the Prophet Joseph Smith on March 17, 1842, as “a divinely established appendage to the priesthood” (Dallin H. Oaks, “The Keys and Authority of the Priesthood,” Ensign or Liahona, May 2014, 51). In selecting a name for the new organization, the word benevolent was considered, but relief was favored by the women. Emma Smith, the organization’s first president, and Eliza R. Snow, its secretary who later served as the second president of the Relief Society, explained that benevolent was a popular word—popular with the institutions of the day—but that popular “should not be our guide.” Emma expounded that the word relief better described their mission. “We are going to do something extraordinary 
 we expect extraordinary occasions and pressing calls” (Emma Smith, in Nauvoo Relief Society Minute Book, Mar. 17, 1842, 12, josephsmithpapers.org). Indeed, the mandate of Relief Society has always been to provide temporal and spiritual relief. Joseph Smith taught, “The Society is not only to relieve the poor, but to save souls” (in Nauvoo Relief Society Minute Book, June 9, 1842, 63, josephsmithpapers.org). And so the Relief Society continues to provide relief: “Relief of poverty, relief of illness; relief of doubt, relief of ignorance—relief of all that hinders the joy and progress of woman” (John A. Widtsoe, Evidences and Reconciliations, arr. G. Homer Durham, 3 vols. in 1 [1960], 308).

Doctrine and Covenants 81:5; see also Hebrews 12:12.

Galatians 6:2.

In one of the early meetings of the newly organized Relief Society, Lucy Mack Smith, the mother of the Prophet Joseph Smith, said, “We must cherish one another, watch over one another, comfort one another and gain instruction, that we may all sit down in heaven together.” Historian Jennifer Reeder wrote of this, “In a united cause to provide relief, the women partnered with Christ, and in so doing, they found His relief” (First: The Life and Faith of Emma Smith [2021], 130).

See Merriam-Webster.com Dictionary, “relief.”

See Dictionary.com, “relief.”

See Matthew 28:1–8.

Hymn

Where Can I Turn for Peace?

Verse
1.Where can I turn for peace?
Where is my solace
When other sources cease to make me whole?
When with a wounded heart, anger, or malice,
I draw myself apart,
Searching my soul?
Verse
2.Where, when my aching grows,
Where, when I languish,
Where, in my need to know, where can I run?
Where is the quiet hand to calm my anguish?
Who, who can understand?
He, only One.
Verse
3.He answers privately,
Reaches my reaching
In my Gethsemane, Savior and Friend.
Gentle the peace he finds for my beseeching.
Constant he is and kind,
Love without end.

Text:Emma Lou Thayne, 1924–2014. © 1973 IRI

🎵 Full text at ChurchofJesusChrist.org
Conference Talk

Living by Scriptural Guidance

General Conference · October 2000

By Elder Russell M. Nelson

Of the Quorum of the Twelve Apostles

Recently Sister Nelson and I were in Denmark during the commemoration of the 150th anniversary of the Church in Scandinavia. Between meetings, we took a few hours to search for villages where two of my father’s grandparents were born. They were among the early converts to the Church in Denmark. Father’s paternal grandmother’s family lived in the western part of the country. His paternal grandfather’s family lived in northern Denmark. Thanks to a good driver and a superb map, we found each town on our list and obtained treasured information. During the entire journey, my hands were riveted to that valuable map so essential to achieve our goals.

In contrast, many people travel through life without good guidance, lacking knowledge of a desired destination or how to get there. But if rapt attention is paid to a road map for a day’s journey, isn’t it also wise to pay attention to authoritative guidance on our journey through life? To this end I would like to speak—on why we need guidance, where we obtain it, and how we can achieve it.

The question why focuses on the purpose of life. The ultimate objective in our mortal journey has been revealed by our Creator, who said, “If you keep my commandments and endure to the end you shall have eternal life, which gift is the greatest of all the gifts of God.”

His gift of eternal life is subject to conditions established by Him. Those conditions constitute a plan or, to use my analogy, a spiritual road map. And when trouble comes, guidance is needed most. In our journey in Denmark, we met an unexpected detour that led us astray. In order to get back on course, we stopped the car. We studied the map with great care. Then we made the necessary course correction.

What if you are lost and have no map? Suppose you are alone. You do not know where you are. What can you do? You call for help! You call home! Call the Church! Pray! When connected with your help line, you learn that you need to make a climb here or a turn there to get back on course. Or you may have to go back to the beginning in order to be certain that you can get where you want to go.

That brings us to the question of where do we obtain the guidance we need. We turn to Him who knows us best—our Creator. He allowed us to come to earth with freedom to choose our own course. In His great love, He did not leave us alone. He provided a guide—a spiritual road map—to help us achieve success in our journey. We call that guide the standard works, so named because they—the Holy Bible, the Book of Mormon, the Doctrine and Covenants, and the Pearl of Great Price—constitute the standard by which we should live. They serve as a standard of reference, as are standards of time, weights, and measures that are kept in national bureaus of standards.

To reach our objective of eternal life, we need to follow teachings in the standard works and other revelations received from prophets of God. Our loving Lord foresaw our need for guidance: “For strait is the gate,” He said, “and narrow the way that leadeth unto the exaltation and continuation of the lives, and few there be that find it.”

Few find the way, because they ignore the divine road map provided by the Lord. An even more serious mistake is to ignore the Maker of the map. God declared in the first of His Ten Commandments, “Thou shalt have no other gods before me.” Yet carnal man tends to let his loyalty drift toward idols.

For example, we marvel at computers and the Internet that enable transmission of data with remarkable speed. We are truly grateful for these electronic servants. But if we let them take over our time, pervert our potential, or poison our minds with pornography, they cease being servants and become instead false gods.

The Master warned of those who “seek not the Lord to establish his righteousness, but every man walketh in his own way, and after the image of his own god, whose image is in the likeness of the world, and whose substance is that of an idol.”

False gods can only lead to dead ends. If our journey through life is to be successful, we need to follow divine direction. The Lord said, “Look unto me in every thought; doubt not, fear not.” And the Psalmist wrote, “Thy word is a lamp unto my feet, and a light unto my path.”

Following such counsel demands not only conviction but conversion and often repentance. That would please the Lord, who said, “Repent, and turn yourselves from your idols; and turn 
 from all your abominations.”

In your journey through life, you meet many obstacles and make some mistakes. Scriptural guidance helps you to recognize error and make the necessary correction. You stop going in the wrong direction. You carefully study the scriptural road map. Then you proceed with repentance and restitution required to get on the “strait and narrow path which leads to eternal life.”

Brothers and sisters, our busy lives force us to focus on things we do from day to day. But the development of character comes only as we focus on who we really are. To establish and accomplish those greater goals, we do need heavenly help.

Once we understand why we need guidance and where we obtain it, we then ask, how can we achieve it? How can we truly live, not “by bread alone, but by every word that proceedeth out of the mouth of God”?

We begin with a determination to “liken all scriptures unto us 
 for our profit and learning.” If we “press forward, feasting upon the word of Christ, and endure to the end, 
 [we] shall have eternal life.”

To feast means more than to taste. To feast means to savor. We savor the scriptures by studying them in a spirit of delightful discovery and faithful obedience. When we feast upon the words of Christ, they are embedded “in fleshy tables of the heart.” They become an integral part of our nature.

Many years ago a medical colleague chastised me for failing to separate my professional knowledge from my religious convictions. That startled me because I did not feel that truth should be fractionalized. Truth is indivisible.

Danger lurks when we divide ourselves with expressions such as “my private life,” “my professional life,” or even “my best behavior.” Living life in separate compartments can lead to internal conflict and exhausting tension. To escape that tension, many people unwisely resort to addicting substances, pleasure seeking, or self-indulgence, which in turn produce more tension, thus creating a vicious cycle.

Inner peace comes only as we maintain the integrity of truth in all aspects of our lives. When we covenant to follow the Lord and obey His commandments, we accept His standards in every thought, action, and deed.

Living the Lord’s standards requires that we cultivate the gift of the Holy Ghost. That gift helps us understand doctrine and apply it personally. Because truth given by revelation can only be understood by revelation, our studies need to be prayerful. Scriptures attest to the efficacy of prayer in daily life. One is in Proverbs: “In all thy ways acknowledge [God], and he shall direct thy paths.” Another comes from the Book of Mormon: “Counsel with the Lord in all thy doings, and he will direct thee for good.”

As you ponder and pray about doctrinal principles, the Holy Ghost will speak to your mind and your heart. From events portrayed in the scriptures, new insights will come and principles relevant to your situation will distill upon your heart.

You cultivate such revelatory experiences by living according to the light already given you and by searching the scriptures with pure motives—with real intent to “come unto Christ.” As you do so, your confidence will “wax strong in the presence of God,” and the Holy Ghost will be your constant companion.

Achieving scriptural guidance is aided by posing pertinent questions. You might ask, “What principle can be learned from these teachings of the Lord?” For example, scriptures teach that the Creation was accomplished in six periods of time. Principles learned from that study show that any great attainment requires proper planning, timing, patience, labor, and no shortcuts.

Next, I suggest that you shape the style of your study to fit you. One way is to read a book of scripture from the first page to the last. This method gives good overall perspective. But other approaches also have merit. Attention to a particular topic or a specific theme, supplemented by use of cross-referencing footnotes and study guides, can help to switch on the light of doctrinal understanding.

Guidance can come when grappling with a serious challenge in life. Years ago, in the days of my early scientific research in a field that was then new to medical practice, a scriptural standard of truth gave me the courage needed to persevere. I leaned heavily upon these verses in the Doctrine and Covenants:

“All kingdoms have a law given;

“And there are many kingdoms; for there is no space in the which there is no kingdom; and there is no kingdom in which there is no space. 


“And unto every kingdom is given a law; and unto every law there are certain bounds also and conditions.” We learned laws that pertained to the “kingdom” of our concern and mastered control that had previously been relegated by ignorance to chance alone.

Motivation for scriptural guidance comes when important choices must be made—even between options that are equally right. The Brethren are often faced with these kinds of decisions. On such an occasion, we turn to the scriptures. We may read all of the standard works afresh, looking for insights relative to a specific issue.

Time for scripture study requires a schedule that will be honored. Otherwise, blessings that matter most will be at the mercy of things that matter least. Time for family scripture study may be difficult to establish. Years ago when our children were at home, they attended different grades in several schools. Their daddy had to be at the hospital no later than 7:00 in the morning. In family council we determined that our best time for scripture study was 6:00 a.m. At that hour our little ones were very sleepy but supportive. Occasionally we had to awaken one when a turn came to read. I would be less than honest with you if I conveyed the impression that our family scripture time was a howling success. Occasionally it was more howling than successful. But we did not give up.

Now, a generation later, our children are all married with families of their own. Sister Nelson and I have watched them enjoy family scripture study in their own homes. Their efforts are much more successful than were ours. We shudder to think what might have happened if we had quit trying.

We all need guidance through life. We obtain it best from the standard works and teachings of the prophets of God. With diligent effort, we can achieve that guidance and thus qualify for all of the blessings that God has in store for His faithful children. I so testify in the name of Jesus Christ, amen.

GĂžrding, Vejrup, and Vester Nebel, in Ribe County.

Mþlholm, Stþre Brþndum, in Ålborg County.

D&C 14:7.

See D&C 130:21.

See D&C 1:38.

D&C 132:22.

Ex. 20:3.

D&C 1:16.

D&C 6:36.

Ps. 119:105.

Ezek. 14:6.

2 Ne. 31:18; see also Matt. 7:14; Jacob 6:11; 3 Ne. 14:14; 27:33; D&C 132:22.

Matt. 4:4.

1 Ne. 19:23.

2 Ne. 31:20.

Scriptures give encouragement to live in accord with the will of our Maker, who said, “If thou turn away 
 from doing thy pleasure on my holy day; and call the sabbath a delight, the holy of the Lord, 
 and shalt honour him, not doing thine own ways, nor finding thine own pleasure, 
 then shalt thou delight thyself in the Lord” (Isa. 58:13–14). Self-esteem is also earned by obedience to God’s commandments regarding chastity (see Ex. 20:14; Lev. 18:22; Matt. 5:28; 1 Cor. 6:9; 3 Ne. 12:28; D&C 42:24; 59:6).

2 Cor. 3:3.

See 1 Cor. 2:11–14.

Prov. 3:6.

Alma 37:37.

See D&C 8:2.

Jacob 1:7; Omni 1:26; Moro. 10:30, 32.

D&C 121:45; see also v. 46.

As any good thing can be misused, a word of warning may be appropriate. The scriptures don’t have the answers to every question. Many important truths have yet to be revealed. Preoccupation with the so-called “mysteries” should be avoided. Beware also of private interpretation. Look to the living prophets and official policies for interpretation. Don’t judge others whose circumstances are not yours to judge. We are reassured, however, that they who “diligently [seek] shall find; and the mysteries of God shall be unfolded unto them, by the power of the Holy Ghost” (1 Ne. 10:19). Keep in mind, too, that many revelations have been given in response to prophetic inquiry.

It is interesting to note that the first and last books of the Old Testament pose important questions: “Am I my brother’s keeper?” (Gen. 4:9), and “Will a man rob God?” (Mal. 3:8).

See Ex. 20:11; 31:17; Mosiah 13:19; D&C 77:12; Abr. 4:31.

In your personal scripture study, you may wish to correlate your reading with a Church-outlined course of study, such as the Gospel Doctrine curriculum. Some like to prepare memorization cards that they can use while waiting for appointments or meetings.

D&C 88:36–38.

Personal and family scripture study can employ books, recordings, or other material. Those who will establish a time for scripture study and endure in that endeavor will maintain a positive spirit throughout their days.

Conference Talk

The Prodigal and the Road That Leads Home

General Conference · October 2023

By Elder Dieter F. Uchtdorf

Of the Quorum of the Twelve Apostles

It has been called by some the greatest short story ever told. Since it has been translated into thousands of languages across the world, it is quite possible that during the past two millennia, the sun has not set without the story being referenced somewhere in the world.

It was told by Jesus Christ, our Savior and Redeemer, who came to earth “to save that which was lost.” He begins with these simple words: “A certain man had two sons.”

Immediately we learn of a heartbreaking conflict. One son tells his father he is through with life at home. He wants his freedom. He wants to leave behind the culture and teachings of his parents. He asks for his share of the inheritance—now.

Can you imagine what the father felt when he heard this? When he realized that what his son wanted more than anything else was to leave the family and perhaps never return?

The son must have felt a thrill of adventure and excitement. At long last, he was on his own. Free from the principles and rules of the culture of his youth, he could finally make his own choices without being influenced by his parents. No more guilt. He could bask in the acceptance of a like-minded community and live life on his own terms.

Arriving in a faraway country, he quickly made new friends and began living the life he had always dreamed of. He must have been a favorite of many, for he spent money freely. His new friends—beneficiaries of his prodigality—did not judge him. They celebrated, applauded, and championed his choices.

Had there been social media in that time, surely he would have filled pages with animated photos of laughing friends: #Livingmybestlife! #Neverhappier! #Shouldhavedonethislongago!

But the party did not last—it rarely does. Two things happened: first, he ran out of money, and second, a famine swept through the land.

As the problems worsened, he panicked. The once unstoppable, jubilant high roller now could not afford a single meal, let alone a place to stay. How would he survive?

He had been generous to his friends—would they help him now? I can see him asking for a little support—just for now—until he got back on his feet.

The scriptures tell us, “No man gave unto him.”

Desperate to remain alive, he found a local farmer who hired him to feed swine.

Extremely hungry now, abandoned and alone, the young man must have wondered how things could have gone so terribly, dreadfully wrong.

It wasn’t just an empty stomach that troubled him. It was an empty soul. He had been so sure that giving in to his worldly desires would make him happy, that moral laws were obstacles to that happiness. Now he knew better. And oh, what a price he had to pay for that knowledge!

As the physical and spiritual hunger grew, his thoughts returned to his father. Would he help him after all that had happened? Even the humblest of his father’s servants had food to eat and shelter from the storms.

But return to his father?

Never.

Confess to his village that he had squandered his inheritance?

Impossible.

Face the neighbors who surely had warned him that he was disgracing his family and breaking his parents’ hearts? Return to his old friends after boasting of how he was breaking free?

Unbearable.

But the hunger, loneliness, and remorse simply wouldn’t go away—until “he came to himself.”

He knew what he needed to do.

Now let us go back to the father, the brokenhearted master of the house. How many hundreds, perhaps thousands, of hours had he spent worrying about his son?

How many times had he looked down the very road his son had taken and relived the penetrating loss he had felt as his son walked away? How many prayers had he offered in the deep of night, pleading with God that his son would be safe, that he would discover truth, that he would return?

And then one day, the father looks out on that lonely road—the road that leads home—and sees a distant figure walking toward him.

Is it possible?

Though the individual is a great way off, the father knows in an instant it is his son.

He runs to him, throws his arms around him, and kisses him.

“Father,” the son cries out, in words he must have rehearsed a thousand times, “I have sinned against both heaven and you. I am no longer worthy to be called your son. All I ask is that you take me in as a hired servant.”

But the father scarcely lets him finish. Tears in his eyes, he commands his servants: “Bring the finest robe in the house and place it on my son’s shoulders. Put a ring on his finger and sandals on his feet. Make a feast to celebrate. My son has returned!”

In my office hangs a painting by the German artist Richard Burde. Harriet and I love this painting. It depicts one tender scene from the Savior’s parable in a deeper perspective.

While almost everyone is overjoyed at the son’s return, one is not—his older brother.

He is carrying some emotional baggage.

He was there when his brother demanded his inheritance. He witnessed firsthand the massive weight of grief on his father.

Ever since his brother left, he has tried to lift his father’s burden. Every day, he has worked to restore his father’s broken heart.

And now the reckless child is back, and people can’t stop lavishing attention on his rebellious brother.

“All these years,” he tells his father, “never once have I refused to do a single thing you asked. Yet in all that time, you never celebrated me.”

The loving father responds, “Dear son, all that I have is yours! This is not about comparing rewards or celebrations. This is about healing. This is the moment we have been hoping for all these years. Your brother was dead and is alive again! He was lost but now he is found!”

My beloved brothers and sisters, dear friends, like all of the Savior’s parables, this one is not just about people living long ago. It’s about you and me, today.

Who among us has not departed from the path of holiness, foolishly thinking we could find more happiness going our own self-centered way?

Who among us has not felt humbled, brokenhearted, and desperate for forgiveness and mercy?

Perhaps some may even have wondered, “Is it even possible to go back? Will I be labeled forever, rejected, and avoided by my former friends? Is it better to just stay lost? How will God react if I try to return?”

This parable gives us the answer.

Our Heavenly Father will run to us, His heart overflowing with love and compassion. He will embrace us; place a robe around our shoulders, a ring on our finger, and sandals on our feet; and proclaim, “Today we celebrate! For my child, who once was dead, has come back to life!”

Heaven will rejoice at our return.

May I take a moment now and speak to you individually?

No matter what may have happened in your life, I echo and proclaim the words of my beloved friend and fellow Apostle Elder Jeffrey R. Holland: “It is not possible for you to sink lower than the infinite light of Christ’s [atoning sacrifice] shines.”

Though choices may have taken you far away from the Savior and His Church, the Master Healer stands at the road that leads home, welcoming you. And we as members of the Church of Jesus Christ seek to follow His example and embrace you as our brothers and sisters, as our friends. We rejoice and celebrate with you.

Your return will not diminish the blessings of others. For the Father’s bounty is infinite, and what is given to one does not in the slightest diminish the birthright of others.

I do not pretend that coming back is an easy thing to do. I can testify of that. It may, in fact, be the toughest choice you will ever make.

But I bear witness that the moment you decide to return and walk in the way of our Savior and Redeemer, His power will enter your life and transform it.

Angels in heaven will rejoice.

And so will we, your family in Christ. After all, we know what it’s like to be a prodigal. We all rely daily on the same atoning power of Christ. We know this path, and we will walk with you.

No, our path will not be free from grief, sorrow, or sadness. But we came this far “by the word of Christ with unshaken faith in him, relying wholly upon the merits of him who is mighty to save.” And together we will “press forward with a steadfastness in Christ, having a perfect brightness of hope, and a love of God and of all [people].” Together we will “rejoice with joy unspeakable and full of glory,” for Jesus Christ is our strength!

It is my prayer that each one of us may hear, in this profound parable, the Father’s voice calling us to enter the road that leads home—that we may have the courage to repent, receive forgiveness, and follow the path that leads back to our compassionate and merciful God. Of this I bear witness and leave you my blessing in the name of Jesus Christ, amen.

Found in Luke 15, the parable is one of three (the lost sheep, the lost coin, and the lost son) that illustrate the value of lost things and the celebration that occurs when that which was lost is found.

Luke 19:10.

Luke 15:11.

This son was probably young. He was unmarried, which may be an indication of his youth, but not so young that he wasn’t able to demand his inheritance and leave home once he had obtained it.

By Jewish law and tradition, the older of two sons was entitled to a two-thirds portion of the father’s inheritance. The younger son, therefore, was entitled to a one-third portion. (See Deuteronomy 21:17.)

See Luke 15:13.

See Luke 15:14.

Luke 15:16.

To the Jews, pigs were considered “unclean” (see Deuteronomy 14:8) and were offensive. Practicing Jews would not have raised swine, which indicates the overseer was a Gentile. It could also suggest how far the young son had traveled to be away from practicing Jews.

Elder Neal A. Maxwell taught: “Of course, it is better if we are humbled ‘because of the word’ rather than being [humbled] by circumstances, yet the latter may do! (see Alma 32:13–14). Famine can induce spiritual hunger” (“The Tugs and Pulls of the World,” Ensign, Nov. 2000, 36; Liahona, Jan. 2001, 45).

Luke 15:17.

See Luke 15:20.

See Luke 15:18–19, 21.

See Luke 15:22–24.

Remember, the younger son had already received his inheritance. For the older one, that meant that everything else belonged to him. Giving anything to the younger son would mean to take it away from the son who stayed.

See Luke 15:29.

See Luke 15:31–32.

Jeffrey R. Holland, “The Laborers in the Vineyard,” Ensign or Liahona, May 2012, 33.

What is given to one does not in the slightest diminish the birthright of others. The Savior taught this doctrine when He offered the parable of the laborers in Matthew 20:1–16.

See Alma 34:31.

2 Nephi 31:19–20.

1 Peter 1:8.

See Psalm 28:7.

Study Resource

Psalms 102–103; 110; 116–119; 127–128; 135–139; 146–150

Scripture Helps

These psalms include themes of healing and mercy, the Savior’s ministry, worship in the house of the Lord, parenthood, and forgiveness. Psalm 110 focuses on the character of the Messiah as a priest after the order of Melchizedek. Psalm 118 highlights Jesus Christ’s integral role in the plan of happiness. Restoration scripture helps us understand many of the symbols and elements of these psalms.

Note: The citation of a source not published by The Church of Jesus Christ of Latter-day Saints does not imply that it or its author is endorsed by the Church or represents the official position of the Church.

Psalm 103:17–18

How is the Lord’s mercy “from everlasting to everlasting” for His covenant people?

Psalm 103 declares that the Lord’s mercy is “from everlasting to everlasting” to those who “keep his covenant” and “remember his commandments to do them.” The Hebrew word translated as “mercy” in Psalm 103 is hesed, which is often used in the Old Testament in reference to God’s covenantal love.

Speaking of the Lord’s everlasting mercy for His covenant people, President Russell M. Nelson taught:

“When you and I 
 enter [the covenant] path, we have a new way of life. We thereby create a relationship with God that allows Him to bless and change us. The covenant path leads us back to Him. If we let God prevail in our lives, that covenant will lead us closer and closer to Him. All covenants are intended to be binding. They create a relationship with everlasting ties.

“Once we make a covenant with God, we leave neutral ground forever. God will not abandon His relationship with those who have forged such a bond with Him. In fact, all those who have made a covenant with God have access to a special kind of love and mercy. In the Hebrew language, that covenantal love is called hesed (Ś—Ö¶ŚĄÖ¶Ś“).”

See also “Psalm 26:1–3. What is the Lord’s loving-kindness?”

Psalm 110:1–2

Why are there two Lords in this psalm?

In the King James Version of the Bible, the word “Lord” in small capital letters is typically used in place of the name Jehovah. This follows the Jewish practice of replacing Jehovah with adonai (“my lord” or “my master”) out of respect for the sacred name of God. In Psalm 110, the psalmist wrote about Jehovah (“the Lord”) telling the king (“my Lord”) to sit at Jehovah’s right hand as an appointed ruler. In the New Testament, Jesus Christ cited this passage to teach about His divine status as Jehovah.

Psalm 110:4

Who was made “a priest for ever after the order of Melchizedek”?

Psalm 110 is one of only two passages in the Old Testament that mention Melchizedek, the righteous king and priest of Salem. Most of what we know about him is found in Restoration scripture. Melchizedek is described as the ideal priest-king. Psalm 110 prophesies of a future Davidic king who would be “a priest for ever after the order of Melchizedek.” The book of Hebrews identifies Jesus Christ as the fulfillment of this prophecy.

Although the Savior is the “priest after the order of Melchizedek,” the priesthood Melchizedek held was originally “called the Holy Priesthood, after the Order of the Son of God.” Those who hold this priesthood today are “ordained after the order of his Son, 
 that thereby the people might know in what manner to look forward to his Son for redemption.”

Melchizedek Blesses Abraham, by Walter Rane

Psalm 116:15

What makes the death of the Lord’s people “precious” to Him?

President Russell M. Nelson taught: “The eventual death of your mortal body is essential to God’s great plan of happiness. Why? Because death will allow your spirit to return home to Him. [The Psalmist wrote, ‘Precious in the sight of the Lord is the death of his saints’ (Psalm 116:15). Death is precious because it is a ‘homecoming’ for the Saint with the Lord.] From an eternal perspective, death is only premature for those who are not prepared to meet God.”

Psalm 118:22

What is the “stone which the builder refused”?

This verse speaks of a stone that builders once rejected but that eventually became the most essential part of the structure. In the New Testament, the Savior quoted this scripture in reference to Himself. Even though He was rejected by His own people, He was the central figure in God’s plan of salvation. The image may also be a metaphor for Israel, which, although once rejected, was destined to play a central role in God’s redemptive work among humanity.

Psalm 119

Why are there Hebrew letters throughout Psalm 119 ?

Psalm 119 is an acrostic poem. The psalm is divided into 22 stanzas, one for each letter of the Hebrew alphabet. Each of the 22 stanzas has eight verses. And every verse of each stanza begins with the same letter of the Hebrew alphabet. For example, in the original Hebrew, verses 1–8 all start with aleph, verses 9–16 with beth, and so on. In an age when literature was often memorized and shared orally, this format may have been a valuable aid for memorizing.

Psalm 127

How are children a “heritage of the Lord”?

This psalm emphasizes the ineffectiveness of relying on human effort alone to build a house or protect a city. Verses 3–5 declare that it is through children—gifts from God—that the Lord establishes a household that can protect the community. In ancient times, having many children was viewed as a symbol of strength.

In our day, “The Family: A Proclamation to the World” reiterates the blessing and responsibility for couples to raise and teach their children. It states: “Husband and wife have a solemn responsibility to love and care for each other and for their children. ‘Children are an heritage of the Lord’ (Psalm 127:3).”

Psalm 135:4

What does it mean that the Lord chose Jacob as His “peculiar treasure”?

See “Exodus 19:3–6. What promises did the Lord make to the children of Israel if they would keep their covenant with Him?”

Psalm 139:19–22

Why does this psalm speak about “perfect hatred”?

The writer of Psalm 139 used the phrase “perfect hatred” to describe his displeasure with those who oppose God. Although this phrase may have been used to express unwavering loyalty to God, we should keep in mind the higher law taught by Jesus Christ. In the Sermon on the Mount, the Savior taught, “Ye have heard that it hath been said, Thou shalt love thy neighbour, and hate thine enemy. But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you.”

Psalm 149:6–9

What is the significance of the two-edged sword?

A two-edged sword cuts quickly and efficiently, penetrating with every swing. The phrase “Let the high praises of God be in their mouth” is paralleled with “and a twoedged sword in their hand,” suggesting a connection between praise and the sword. The sword in this psalm may represent the penetrating force of words, particularly words of praise. Elsewhere in scripture, the word of the Lord is described as “sharper than a two-edged sword,” emphasizing its ability to pierce the heart and separate truth from error.

Everlasting mercy

Russell M. Nelson, “The Everlasting Covenant,” Liahona, Oct. 2022, 4–11

The word of God

Russell M. Nelson, “Living by Scriptural Guidance,” Ensign, Nov. 2000, 16–18

Children are a heritage of the Lord

Neil L. Andersen, “Children,” Ensign or Liahona, Nov. 2011, 28–31

Music

“Sweet Is the Peace the Gospel Brings” (Hymns, no. 14)—compare Psalm 119:97–104, 165

“All Creatures of Our God and King” (Hymns, no. 62)—compare Psalm 148

“Praise to the Lord, the Almighty” (Hymns, no. 72)—compare Psalm 150

Psalm 103:17–18. The Hebrew word for “everlasting” can relate to both past and future events (see Tremper Longman III and Mark L. Strauss, The Baker Expository Dictionary of Biblical Words [2023], “Eternity,” 269). Because of the Savior’s atoning sacrifice, the Savior’s mercy can be extended even to those who lived before His atoning sacrifice was performed (see Mosiah 3:13, 18).

See Longman and Strauss, The Baker Expository Dictionary, “Faith, Faithful, Faithfulness,” 282.

Russell M. Nelson, “The Everlasting Covenant,” Liahona, Oct. 2022, 5.

See “Jehovah” in “Important Old Testament Terms.” The word lord in lowercase letters refers to a person in a position of authority (see Longman and Strauss, The Baker Expository Dictionary, “Master,” 514).

See Nicholas J. Frederick, “The Use of the Old Testament in the New Testament Gospels,” in Prophets and Prophecies of the Old Testament, ed. Aaron P. Schade and others (2017), 132–33.

See Matthew 22:41–44; Mark 12:35–37; Luke 20:41–44. Peter also referred to this passage on the day of Pentecost (see Acts 2:32–36). See also “Matthew 22:41–46. How did the Savior challenge traditional beliefs about the Messiah?,” in Scripture Helps: New Testament.

Melchizedek is also mentioned in Genesis 14:18.

See Joseph Smith Translation, Genesis 14:25–40, Gospel Library; Alma 13:14–15, 17–19; Doctrine and Covenants 84:14; 107:1–4. See also “Genesis 14:18–20. Who was Melchizedek?”

See Richard Neitzel Holzapfel and others, Jehovah and the World of the Old Testament: AnIllustrated Reference for Latter-day Saints (2009), 54.

See David Rolph Seely and Jo Ann H. Seely, “Jesus the Messiah: Prophet, Priest, and King,” in Jesus Christ: Son of God, Savior, ed. Paul H. Peterson and others (2002), 255.

See Hebrews 7.

Doctrine and Covenants 107:3.

Alma 13:2. See also Doctrine and Covenants 76:56–57; 84:19–20, 33–40.

Russell M. Nelson, “Decisions for Eternity,” Ensign or Liahona, Nov. 2013, 107, 109, note 13.

Peter referred to this stone as a “chief corner stone” when he likened it to Jesus Christ (1 Peter 2:6). Because of the imagery of a gateway in Psalm 118:19–20, some scholars suggest that the stone in verse 22 may refer to a keystone (see Adele Berlin and Marc Zvi Brettler, eds., The Jewish Study Bible, 2nd ed. [2014], 1401, note on Psalm 118:22; Kenneth L. Barker and others, eds., NIV Study Bible: Fully Revised Edition [2020], 1025, note on Psalm 118:22).

See Matthew 21:42; Mark 12:10; Luke 20:17. See also Acts 4:11–12; 1 Peter 2:6–7; “The Cornerstone,” Ensign, Jan. 2016, 75.

See Frederick, “The Use of the Old Testament in the New Testament Gospels,” 139.

In the Bible, acrostics are poems where each verse starts with the next letter of the Hebrew alphabet.

See “Fun with Hebrew Poetry!,” Inspiration, Aug. 24, 2022, ChurchofJesusChrist.org.

See J. D. Douglas and Merrill C. Tenney, Zondervan Illustrated Bible Dictionary, rev. ed. (2011), “Acrostic,” 19.

See Michael D. Coogan and others, eds., The New Oxford Annotated Bible: New Revised Standard Version, 5th ed. (2018), 889, note on Psalm 127:3–5; Barker and others, NIV Study Bible, 1037, note on Psalm 127:3–5.

See Earl D. Radmacher and others, eds., NKJV Study Bible, 3rd ed. (2018), 885, note on Psalm 127:3–5.

“The Family: A Proclamation to the World,” Gospel Library.

See Barker and others, NIV Study Bible, 1046, note on Psalm 139:19–24.

Matthew 5:43–44.

See Coogan and others, The New Oxford Annotated Bible, 903, note on Psalm 149:6.

Doctrine and Covenants 6:2.

See “A Two-Edged Sword,” Ensign, Feb. 2017, 72–73.

Hymn

Teach Me to Walk in the Light

Verse
1.(Child)Teach me to walk in the light of his love;
Teach me to pray to my Father above;
Teach me to know of the things that are right;
Teach me, teach me to walk in the light.
Verse
2.(Parent)Come, little child, and together we’ll learn
Of his commandments, that we may return
Home to his presence, to live in his sight
Always, always to walk in the light.
Verse
3.(Both)Father in Heaven, we thank thee this day
For loving guidance to show us the way.
Grateful, we praise thee with songs of delight!
Gladly, gladly we’ll walk in the light.

Words and music:Clara W. McMaster, 1904–1997. © 1958 IRI.

🎵 Full text at ChurchofJesusChrist.org
Article

I Will Walk with Jesus

Words and music by Stephen P. Schank

1. Jesus walked in wisdom; Jesus grew in truth.

He showed love to God and man while in His youth.

Jesus wants to guide me. Jesus shows the way,

Calling me to come and walk with Him each day.

2. I can grow like Jesus. I will try each day—

Promising to walk His path and there to stay.

Standing by my Savior, safe within His care,

Step by step I’ll follow, and His love I’ll share.

3. I will trust in Jesus. I will hear His call.

He will never leave me, even when I fall.

Jesus gives me power, lifts and comforts me,

Helping me to live and grow eternally.

Chorus: As I walk with Jesus to my home above,

He will bless me with His Spirit and fill me with His love,

Change my heart forever and help me clearly see.

I will walk with Jesus, and He will walk with me.

Watch a sing-along video for this song at children.ChurchofJesusChrist.org. Click on “Videos.”

© 2019 by Intellectual Reserve, Inc. All rights reserved. This song may be copied for incidental, noncommercial church or home use. This notice must appear on each copy made.

Conference Talk

He Knows You by Name

General Conference · April 2026

By Elder Clement M. Matswagothata

Of the Seventy

Years ago, as I nervously walked up to speak at a stake conference, my daughter, trying to calm my nerves, said, “Dad, don’t worry about making a mistake. No one here will remember our long surname anyway.”

My surname, Matswagothata, is from Botswana. In my home language, it means “getting out of a difficult situation” or “someone who can do hard things.” And while I haven’t always felt like I can do hard things, my surname is a reminder to me that the Savior can and will guide us through every season of life—especially through difficult times.

We all need reminders like that throughout our mortal journey. Perhaps this is why our loving Father in Heaven gives us the opportunity every week to make a covenant with Him as part of the ordinance of the sacrament. He invites us to take upon ourselves the name of His Son, always remember Him, and keep His commandments. He gives us power to rise above mortality’s challenges.

As much as my surname has brought hope and resilience to my family, I rejoice even more in the name of Jesus Christ, for in and through His name all who come unto Him can be saved. Even as Jesus Christ invites us to always remember Him and take upon ourselves His name, He also remembers us and knows each of us by name.

In the Old Testament, the Lord taught Moses this assuring truth: “I know thee by name.”

In Eden’s garden, He called Adam.

At the empty tomb, He called Mary.

On the road to Damascus, He called Saul.

And in the Sacred Grove, He called Joseph.

All by name.

And He knows you and calls you by name too—from crowded cities to quiet villages, in whatever language you speak. He hears, sees, and knows you.

He knows your joys, and He rejoices with you. He knows your sorrows, and He can succor and lift you. Because of His Atonement, He knows your burdens, pain, and silent tears. The prophet Alma taught that through His Atonement, Jesus Christ would “take upon him the sins of his people.”

Alma also taught, “He shall go forth, suffering pains and afflictions and temptations of every kind; and 
 he will take upon him the pains and the sicknesses of his people 
 , that he may know 
 how to succor his people according to their infirmities.”

Brothers and sisters, many carry quiet burdens—grief, illness, loneliness, anxiety, or prayers that seem unanswered. Others face conflict or isolation that few of us fully understand.

When life feels unfair and confusing, in those dark moments when you are tempted to ask, “O God, where art thou?” please remember this powerful truth: He knows you. He who “descended below all things” knows how to heal your broken heart and make you whole again. Trust His promise that the sun will rise again for you and tomorrow will be better than today.

I learned this more deeply during a difficult season of my life. Early in my service as a young stake president, as my wife, Busi, and I were raising our family, it felt as though one challenge followed another. We had just buried my mother. Two weeks later, we stood again at a graveside—this time with my counselor, mourning his teenage son. Work pressures felt overwhelming, and I began to wonder if I was measuring up—at home, at work, and before the Lord.

My prayers were best expressed in the Primary song: “Heavenly Father, are you really there? And do you hear and answer ev’ry child’s prayer?”

My answer came in an unexpected way.

One Sunday, while driving to a ward conference, I poured my heart out to the Lord. When I arrived at the meetinghouse, a bright-eyed Primary boy stopped me and said, “We need to talk.” With a very serious look on his face, he asked—almost in a scolding voice—“When are you going to stop being a naughty boy?” I knew I was in some kind of trouble. Before I could respond, he added, “Every morning and every night, my parents ask us to pray for you.”

I will never be able to fully describe what I felt as I stood there. I felt seen. I felt loved. I felt known. I felt that I was not alone. And as I looked into that child’s eyes, I felt the warmth of the Savior’s love.

To the Savior, we are never lost in the crowd. He knows how to reach us—through a hymn, a smile, a kind word, and sometimes through people we least expect. Just as that family prayed for me, there is someone praying for you.

Please remember: Your pain is not a sign that God does not love you. He truly does. So, as President D. Todd Christofferson taught, “In the midst of [the] refiner’s fire, rather than get angry with God, get close to God.”

You see, not only does the Savior know you, but He also wants you to come to know Him and His Father. In His great Intercessory Prayer, He declared, “This is life eternal, that they might know thee the only true God, and Jesus Christ, whom thou hast sent.”

He is the Good Shepherd, who leads us to green pastures and still waters. He is the Light of the World, who lights our path so that we need not walk in darkness.

The question should never be “Will the Savior walk with me?” He will. The real question is “Will I walk with Him?”

As we choose to walk with Jesus Christ, everything begins to change. He is no longer a casual acquaintance but a trusted heavenly friend. May I invite you to choose to remember Him and follow Him—not casually or occasionally but deliberately and always. May we become the kind of disciples who notice, reach out, and lift as the Savior did.

I bear witness that as we listen to His voice in the scriptures, follow the teachings of living prophets and apostles, repent daily, and heed His invitation to “Come, follow me,” we will find peace in this ever-tumultuous world.

We will feel of His Spirit and experience joy even in our most trying moments. We will find strength to trust in Him and His promises of a better tomorrow.

“Getting out of a difficult situation” is more than a family name to me. It is a witness of an eternal reality: that through faith in Jesus Christ and by taking upon us His name through the covenants made at baptism, during the sacrament, and in His holy house, we gain access to His enabling power—power that can and will change our lives. I know that in His time and in His way, there is always a way forward. Because He not only knows the way; He is the way.

Whether your name represents the first generation in the Church or a multigenerational heritage of faith, the most eternity-shaping name we can receive is the sacred name of Jesus Christ. We honor those who came before us, but above all we honor Him, for in His name we are bound through covenant identity.

I testify that Jesus Christ restored His Church, The Church of Jesus Christ of Latter-day Saints. It bears His name and contains the fulness of His gospel, with ordinances and covenants that bind us to Him. I testify that Jesus is the Christ, the Prince of Peace. He will renew our strength and bring us joy, for He comes “with healing in his wings.” He reaches for us again and again because He desires to lead us home—one by one, by name. In the sacred name of Jesus Christ, amen.

Exodus 33:17.

See Genesis 3:9.

See John 20:16.

See Acts 9:4.

See Joseph Smith—History 1:17.

Alma 7:13.

Alma 7:11–12.

Doctrine and Covenants 121:1.

Doctrine and Covenants 88:6.

“A Child’s Prayer,” Children’s Songbook, 12.

D. Todd Christofferson, “Our Relationship with God,” Liahona, May 2022, 79.

John 17:3.

See Psalm 23:2; John 10:11.

See John 8:12.

Luke 18:22.

“They that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint” (Isaiah 40:31).

See John 14:6.

3 Nephi 25:2.

Conference Talk

Becoming Exemplary Latter-day Saints

General Conference · October 2018

By President Russell M. Nelson

President of the Church

This has been an inspirational and historic conference. We look to the future with enthusiasm. We have been motivated to do better and to be better. The marvelous messages delivered from this pulpit by our General Authorities and General Officers and the music have been sublime! I urge you to study these messages, commencing this week. They express the mind and the will of the Lord for His people, today.

The new home-centered, Church-supported integrated curriculum has the potential to unleash the power of families, as each family follows through conscientiously and carefully to transform their home into a sanctuary of faith. I promise that as you diligently work to remodel your home into a center of gospel learning, over time your Sabbath days will truly be a delight. Your children will be excited to learn and to live the Savior’s teachings, and the influence of the adversary in your life and in your home will decrease. Changes in your family will be dramatic and sustaining.

During this conference we have strengthened our resolve to execute the essential effort to honor the Lord Jesus Christ every time we refer to His Church. I promise you that our rigorous attention to use the correct name of the Savior’s Church and its members will lead to increased faith and access to greater spiritual power for members of His Church.

Now let’s turn to the topic of temples. We know that our time in the temple is crucial to our salvation and exaltation and to that of our families.

After we receive our own temple ordinances and make sacred covenants with God, each one of us needs the ongoing spiritual strengthening and tutoring that is possible only in the house of the Lord. And our ancestors need us to serve as proxy for them.

Consider the great mercy and fairness of God, who, before the foundation of the world, provided a way to give temple blessings to those who died without a knowledge of the gospel. These sacred temple rites are ancient. To me that antiquity is thrilling and another evidence of their authenticity.

My dear brothers and sisters, the assaults of the adversary are increasing exponentially, in intensity and in variety. Our need to be in the temple on a regular basis has never been greater. I plead with you to take a prayerful look at how you spend your time. Invest time in your future and in that of your family. If you have reasonable access to a temple, I urge you to find a way to make an appointment regularly with the Lord—to be in His holy house—then keep that appointment with exactness and joy. I promise you that the Lord will bring the miracles He knows you need as you make sacrifices to serve and worship in His temples.

Currently we have 159 dedicated temples. The proper care and maintenance of those temples is very important to us. With the passage of time, temples are inevitably in need of refreshing and renewal. To that end, plans are now being made to renovate and update the Salt Lake Temple and other pioneer-generation temples. Details on these projects will be shared as they are developed.

Today we are pleased to announce plans to construct 12 more temples. Those temples will be built in the following locations: Mendoza, Argentina; Salvador, Brazil; Yuba City, California; Phnom Penh, Cambodia; Praia, Cape Verde; Yigo, Guam; Puebla, Mexico; Auckland, New Zealand; Lagos, Nigeria; Davao, Philippines; San Juan, Puerto Rico; and Washington County, Utah.

Building and maintaining temples may not change your life, but spending your time in the temple surely will. To those who have long been absent from the temple, I encourage you to prepare and return as soon as possible. Then I invite you to worship in the temple and pray to feel deeply the Savior’s infinite love for you, that each of you may gain your own testimony that He directs this sacred and ageless work.

Brothers and sisters, I thank you for your faith and sustaining efforts. I leave my love and blessing upon you, that you may feast upon the word of the Lord and apply His teachings in your personal lives. I assure you that revelation continues in the Church and will continue until “the purposes of God shall be accomplished, and the Great Jehovah shall say the work is done.”

I bless you with increased faith in Him and in His holy work, with faith and patience to endure your personal challenges in life. I bless you to become exemplary Latter-day Saints. I so bless you and bear my testimony that God lives! Jesus is the Christ! This is His Church. We are His people, in the name of Jesus Christ, amen.

See general conference messages online at LDS.org and on the Gospel Library app. They will be printed in the Ensign and Liahona. The Church magazines, including the New Era and the Friend, delivered through the mail or downloaded online, are an important part of your home-centered gospel curriculum.

See, for example, Exodus 28; 29; Leviticus 8.

See Mosiah 4:29.

See Wilford Woodruff, “The Law of Adoption,” discourse delivered at the general conference of the Church, Apr. 8, 1894. President Woodruff said: “We have not got through [with] revelation. We have not got through [with] the work of God. 
 There will be no end to this work until it is perfected” (Deseret Evening News, Apr. 14, 1894, 9).

Teachings of Presidents of the Church: Joseph Smith (2007), 142.

Activity

Psalms 102–103; 110; 116–119; 127–128; 135–139; 146–150

Come, Follow Me Resources for Children: Old Testament 2026

August 31–September 6

You can use these additional resources for children to help teach from each week to study the Old Testament using Come, Follow Me. Choose whichever stories, activities, or videos work best for you.

Psalm 102:1–2

“Jesus Blessed the Children”

“Giulia and the Earthquake”

“Don’t Lose Heart”

Psalm 119:105

Music: “Search, Ponder, and Pray”

Psalm 139:1–3, 23–24

“The Lord Is My Shepherd”

“Carrying Spotty”

“Lost at the Dolphin Show”

Psalm 146:1, 5–9

Music: “Thank Thee for Everything”

Ideas for Teaching Children

Come, Follow Me for Children

Psalm 102:1–2 — The Lord comforts me and gives me hope.

You or one of your children could read Psalm 102:1–2, looking for how the Lord helps us during our difficulties. How can we find His help? You could also share with each other times when you needed help and felt that God heard your prayers.

Psalm 119:105 — God’s word is like a light.

Your children might have fun talking about what it feels like to be in the dark. Or they could discuss things that are hard to do in the dark. You might invite them to do something with their eyes closed, such as draw a picture. What do we learn from Psalm 119:105 about light and the word of God?

Look for something Heavenly Father has given us to help us stay on His path in the following verses: Psalms 119:47–48; 119:105; 1 Nephi 11:25; 2 Nephi 31:20. What can we do to stay on God’s path?

Your children might enjoy looking at pictures of the things mentioned in Psalm 119:105. They could place the pictures in order as they read the verse. You could also sing a related song together, such as “Teach Me to Walk in the Light” (Children’s Songbook, 177) or “I Will Walk with Jesus” (Gospel Library).

Psalm 139:1–3, 23–24 — Heavenly Father and Jesus Christ know me and love me.

Consider making short lists of things you know about each of your children. As you read the lists one at a time, ask the children to guess who you are describing. Then, after reading Psalm 139:1–3 together, you could list things that Heavenly Father and Jesus know about us (see also Clement M. Matswagothata, "He Knows You by Name," Liahona, May 2026, 50–51).

Write the words of Psalm 139:23–24 on a piece of paper or a board. Invite your children to underline words that describe things God can do for us. Why would we want God to do these things?

Psalm 146:1, 5–9 — I can praise the Lord.

Maybe your children could share experiences when someone praised them or told them they did a good job. Share some of the good things from Psalm 146:6–9 that the Lord has done (help your children understand unfamiliar words). Invite your children to talk about other things He does for us. How can we praise Him for those things?

Learn at home; share with others. President Russell M. Nelson has taught that the home should be the “center of gospel learning” (“Becoming Exemplary Latter-day Saints,” Ensign or Liahona, Nov. 2018, 13). What can you do this week to deepen your personal or family study of Psalms? After your study, consider sharing with others what you learned and felt. You could do this in conversation, through text or social media, or at church.

For more, see this month’s issue of the Friend magazine.

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